About

The Moving Body offers a wide array of movement modalities including Pilates, Gyrotonic®, Core Align, SPINNING®(East Coast only), Fitness Training and Physiotherapy. We aim to improve your general fitness, increase mobility, enhance sports performance and most importantly, your quality of life. Our group classes are kept small to offer more personalised attention in every class.

At The Moving Body, we strive to achieve freedom through movement of the body. Everybody is unique and the guidance of an experienced instructor and qualified physiotherapist can help you achieve your goals in a safe and more efficient manner.

The Moving Body

Upcoming Classes
25 Sep - 05 Oct

Tue, 25 Sep
12:00 (60 mins)
Length & Strength (Gyrotonic) Starter -Core
The Moving Body (River Valley)
River Valley
Book
12:30 (60 mins)
Reformer Starter -Pilates
The Moving Body (East Coast)
East Coast
Book
12:30 (60 mins)
Core Conditioning -Core
The Moving Body (Bukit Timah)
Bukit Timah
Book
18:30 (60 mins)
Mat 1 -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
19:00 (60 mins)
Mat 1 -Pilates
The Moving Body (East Coast)
East Coast
Book
19:00 (60 mins)
Core Conditioning -Core
The Moving Body (River Valley)
River Valley
Book
Wed, 26 Sep
10:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (East Coast)
East Coast
Book
12:30 (60 mins)
Stretch and Flow (Gyrokinesis) -Toning / Stretching
The Moving Body (River Valley)
River Valley
Book
19:30 (50 mins)
Spinning - Interval Training -Indoor Cycling
The Moving Body (East Coast)
East Coast
Book
19:30 (60 mins)
Reformer Starter -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
19:30 (60 mins)
Length & Strength (Gyrotonic) Starter -Core
The Moving Body (River Valley)
River Valley
Book
Thu, 27 Sep
08:00 (60 mins)
H.I.I.T -Circuit Training / HIIT
The Moving Body (East Coast)
East Coast
Book
09:00 (50 mins)
Spinning - Interval Training -Indoor Cycling
The Moving Body (East Coast)
East Coast
Book
09:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (River Valley)
River Valley
Book
10:00 (60 mins)
Mat 1 -Pilates
The Moving Body (East Coast)
East Coast
Book
11:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
13:00 (60 mins)
Mat 1 -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
13:00 (60 mins)
H.I.I.T (Physio Led) -Circuit Training / HIIT
The Moving Body (East Coast)
East Coast
Book
18:30 (60 mins)
Stretch and Flow (Gyrokinesis) -Toning / Stretching
The Moving Body (East Coast)
East Coast
Book
19:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (River Valley)
River Valley
Book
19:30 (50 mins)
Spinning - Interval Training -Indoor Cycling
The Moving Body (East Coast)
East Coast
Book
Fri, 28 Sep
09:00 (60 mins)
Mat 1 -Pilates
The Moving Body (River Valley)
River Valley
Book
10:00 (60 mins)
Core Conditioning -Core
The Moving Body (East Coast)
East Coast
Book
12:30 (60 mins)
Mat 1 -Pilates
The Moving Body (East Coast)
East Coast
Book
18:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
19:30 (60 mins)
Reformer Starter -Pilates
The Moving Body (East Coast)
East Coast
Book
Sat, 29 Sep
09:00 (60 mins)
H.I.I.T -Circuit Training / HIIT
The Moving Body (East Coast)
East Coast
Book
10:00 (50 mins)
Spinning - Interval Training -Indoor Cycling
The Moving Body (East Coast)
East Coast
Book
11:00 (60 mins)
Mat 1 -Pilates
The Moving Body (River Valley)
River Valley
Book
11:00 (60 mins)
Mat 1 -Pilates
The Moving Body (East Coast)
East Coast
Book
12:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (River Valley)
River Valley
Book
14:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
Sun, 30 Sep
11:00 (60 mins)
Mat 1 -Pilates
The Moving Body (River Valley)
River Valley
Book
Mon, 01 Oct
08:30 (60 mins)
Reformer Starter -Pilates
The Moving Body (River Valley)
River Valley
Book
09:30 (60 mins)
Mat 1 -Pilates
The Moving Body (East Coast)
East Coast
Book
09:30 (60 mins)
Stretch and Flow (Gyrokinesis) -Toning / Stretching
The Moving Body (River Valley)
River Valley
Book
10:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
10:30 (50 mins)
Spinning - Interval Training -Indoor Cycling
The Moving Body (East Coast)
East Coast
Book
11:00 (60 mins)
Stretch and Flow (Gyrokinesis in Japanese) -Toning / Stretching
The Moving Body (River Valley)
River Valley
Book
11:00 (60 mins)
Stretch and Flow (Gyrokinesis) -Toning / Stretching
The Moving Body (Bukit Timah)
Bukit Timah
Book
12:30 (60 mins)
Mat 1 -Pilates
The Moving Body (River Valley)
River Valley
Book
18:30 (60 mins)
Reformer Starter -Pilates
The Moving Body (East Coast)
East Coast
Book
18:30 (60 mins)
Stretch and Flow (Gyrokinesis) -Toning / Stretching
The Moving Body (River Valley)
River Valley
Book
19:00 (60 mins)
Mat 1 -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
19:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (River Valley)
River Valley
Book
19:30 (50 mins)
Spinning - Interval Training -Indoor Cycling
The Moving Body (East Coast)
East Coast
Book
19:30 (60 mins)
Length & Strength (Gyrotonic) Starter -Core
The Moving Body (River Valley)
River Valley
Book
Tue, 02 Oct
09:15 (50 mins)
Spinning - Interval Training -Indoor Cycling
The Moving Body (East Coast)
East Coast
Book
10:15 (60 mins)
H.I.I.T -Circuit Training / HIIT
The Moving Body (East Coast)
East Coast
Book
12:00 (60 mins)
Length & Strength (Gyrotonic) Starter -Core
The Moving Body (River Valley)
River Valley
Book
12:30 (60 mins)
Reformer Starter -Pilates
The Moving Body (River Valley)
River Valley
Book
12:30 (60 mins)
Reformer Starter -Pilates
The Moving Body (East Coast)
East Coast
Book
12:30 (60 mins)
Core Conditioning -Core
The Moving Body (Bukit Timah)
Bukit Timah
Book
18:30 (60 mins)
Mat 1 -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
19:00 (60 mins)
Mat 1 -Pilates
The Moving Body (East Coast)
East Coast
Book
19:00 (60 mins)
Core Conditioning -Core
The Moving Body (River Valley)
River Valley
Book
19:30 (60 mins)
Core Conditioning -Core
The Moving Body (East Coast)
East Coast
Book
Wed, 03 Oct
10:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (East Coast)
East Coast
Book
12:30 (60 mins)
Stretch and Flow (Gyrokinesis) -Toning / Stretching
The Moving Body (River Valley)
River Valley
Book
19:30 (50 mins)
Spinning - Interval Training -Indoor Cycling
The Moving Body (East Coast)
East Coast
Book
19:30 (60 mins)
Reformer Starter -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
19:30 (60 mins)
Length & Strength (Gyrotonic) Starter -Core
The Moving Body (River Valley)
River Valley
Book
Thu, 04 Oct
08:00 (60 mins)
H.I.I.T -Circuit Training / HIIT
The Moving Body (East Coast)
East Coast
Book
09:00 (50 mins)
Spinning - Interval Training -Indoor Cycling
The Moving Body (East Coast)
East Coast
Book
09:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (River Valley)
River Valley
Book
10:00 (60 mins)
Mat 1 -Pilates
The Moving Body (East Coast)
East Coast
Book
11:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
13:00 (60 mins)
Mat 1 -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
13:00 (60 mins)
H.I.I.T (Physio Led) -Circuit Training / HIIT
The Moving Body (East Coast)
East Coast
Book
18:00 (60 mins)
Mat 1 -Pilates
The Moving Body (River Valley)
River Valley
Book
18:30 (60 mins)
Stretch and Flow (Gyrokinesis) -Toning / Stretching
The Moving Body (East Coast)
East Coast
Book
19:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (River Valley)
River Valley
Book
Fri, 05 Oct
09:00 (60 mins)
Mat 1 -Pilates
The Moving Body (River Valley)
River Valley
Book
12:00 (60 mins)
Length & Strength (Gyrotonic) Starter -Core
The Moving Body (River Valley)
River Valley
Book
12:30 (60 mins)
Mat 1 -Pilates
The Moving Body (East Coast)
East Coast
Book
18:00 (60 mins)
Reformer Starter -Pilates
The Moving Body (Bukit Timah)
Bukit Timah
Book
19:30 (60 mins)
Reformer Starter -Pilates
The Moving Body (East Coast)
East Coast
Book
About

The Moving Body offers a wide array of movement modalities including Pilates, Gyrotonic®, Core Align, SPINNING®(East Coast only), Fitness Training and Physiotherapy. We aim to improve your general fitness, increase mobility, enhance sports performance and most importantly, your quality of life. Our group classes are kept small to offer more personalised attention in every class.

At The Moving Body, we strive to achieve freedom through movement of the body. Everybody is unique and the guidance of an experienced instructor and qualified physiotherapist can help you achieve your goals in a safe and more efficient manner.

Amenities
  • Bath Towels
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bath Towels, Bathrooms, Bottled Water (for sale), Changing Area, Lockers, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided