So Yoga helps people to feel better in their mind and body, enlightened and energized.
Yoga improves flexibility, strength, posture; respiratory, cardio-vascular, digestive systems and releases some stress. What else? Yoga makes people happier!
Sophie has been established in Singapore for over 8 years. She created So Yoga and is a registered 200 hours Hatha and Ashtanga, Pre and Post Natal Yoga Alliance teacher. She is also a certified Kids Yoga teacher and loves introducing children to yoga.
Private or group classes are available. Contact Sophie at So Yoga for more info!