Our classes are slower moving than Vinyasa flow. More time is spent in each pose concentrating on refining and learning the pose alignment and form. Classes are built around a focus pose, alignment details and are sometimes woven around a story. Every class is well balanced and carefully planned to deepen your yoga practice and pose knowledge. We follow a logical sequence so that over the weeks and months you will gain a thorough understanding of a full spectrum of poses.
Right above The Balanced Living Cafe - next to 6th Avenue MRT station.