About

Sagehouse is where we meet to express our inner wisdom through:

BODY – mindful movement such as Yoga, Mind Body Centering and Spinal Agility

MIND – mental acuity through guided visualization and meditation

SPIRIT – emotional and holistic wellbeing through shamanic and other alternative healing practices

Fun Fact

There is a studio dog named Lana who will eagerly soak up your the loving attention.

Sagehouse

Upcoming Classes
20 Nov - 29 Nov

Wed, 21 Nov
18:30 (45 mins)
Ajna -Meditation
Sagehouse
East Coast
Book
19:30 (75 mins)
Strength Yoga -Yoga
Sagehouse
East Coast
Book
Thu, 22 Nov
18:30 (60 mins)
Core Reformer 2 -Pilates
Sagehouse
East Coast
Book
Sat, 24 Nov
13:00 (75 mins)
Beginner Flow -Yoga
Sagehouse
East Coast
Book
14:30 (45 mins)
Ajna -Meditation
Sagehouse
East Coast
Book
15:30 (60 mins)
Core Reformer 2 -Pilates
Sagehouse
East Coast
Book
Tue, 27 Nov
07:00 (60 mins)
Core Reformer 2 -Pilates
Sagehouse
East Coast
Book
19:00 (60 mins)
Core Reformer 1 -Pilates
Sagehouse
East Coast
Book
Wed, 28 Nov
18:30 (45 mins)
Ajna -Meditation
Sagehouse
East Coast
Book
19:30 (75 mins)
Strength Yoga -Yoga
Sagehouse
East Coast
Book
Thu, 29 Nov
18:30 (60 mins)
Core Reformer 2 -Pilates
Sagehouse
East Coast
Book
About

Sagehouse is where we meet to express our inner wisdom through:

BODY – mindful movement such as Yoga, Mind Body Centering and Spinal Agility

MIND – mental acuity through guided visualization and meditation

SPIRIT – emotional and holistic wellbeing through shamanic and other alternative healing practices

Locations
East Coast
Amenities
  • Bathrooms
  • Changing Area
  • Showers
  • Towels
  • Water Refill
  • Yoga Mats Provided
Amenities
Bathrooms, Changing Area, Showers, Towels, Water Refill, Yoga Mats Provided