About

Paradigm Wellness is a boutique movement wellness studio, Our underlying philosophy is that wellness is a process, not an event…an exploration of being. We conduct weekly classes and private rehab sessions as well specialised teacher training sessions with visiting instructors. Workshops and events are conducted at our training space throughout the year with emphasis on movement wellness.

Fun Fact

Visit our studio and see if you can spot our instructors!

Paradigm Wellness

Upcoming Classes
15 Jul - 24 Jul

Mon, July 16
12:30am (60 mins)
Flow Yoga -Yoga
Paradigm Wellness
CBD (Central Business District)
Book
7:00am (60 mins)
Yamuna Body Rolling -Core
Paradigm Wellness
CBD (Central Business District)
Book
Tue, July 17
12:30am (60 mins)
Pilates with Yamuna Balls -Pilates
Paradigm Wellness
CBD (Central Business District)
Book
Wed, July 18
12:30am (60 mins)
Yamuna Body Rolling -Core
Paradigm Wellness
CBD (Central Business District)
Book
7:00am (60 mins)
Yoga and Sound Healing -Meditation
Paradigm Wellness
CBD (Central Business District)
Book
Thu, July 19
12:30am (60 mins)
Gyrokinesis -Core
Paradigm Wellness
CBD (Central Business District)
Book
12:30am (60 mins)
Yoga and Sound Healing -Meditation
Paradigm Wellness
CBD (Central Business District)
Book
Fri, July 20
12:30am (60 mins)
Yoga Basics -Yoga
Paradigm Wellness
CBD (Central Business District)
Book
9:00pm (60 mins)
Gyrokinesis -Core
Paradigm Wellness
CBD (Central Business District)
Book
10:00pm (60 mins)
Foot Fitness & Yoga -Yoga
Paradigm Wellness
CBD (Central Business District)
Book
11:30pm (60 mins)
Yamuna Body Rolling -Core
Paradigm Wellness
CBD (Central Business District)
Book
Mon, July 23
12:30am (60 mins)
Flow Yoga -Yoga
Paradigm Wellness
CBD (Central Business District)
Book
7:00am (60 mins)
Yamuna Body Rolling -Core
Paradigm Wellness
CBD (Central Business District)
Book
Tue, July 24
12:30am (60 mins)
Pilates with Yamuna Balls -Pilates
Paradigm Wellness
CBD (Central Business District)
Book
About

Paradigm Wellness is a boutique movement wellness studio, Our underlying philosophy is that wellness is a process, not an event…an exploration of being. We conduct weekly classes and private rehab sessions as well specialised teacher training sessions with visiting instructors. Workshops and events are conducted at our training space throughout the year with emphasis on movement wellness.

Locations
CBD (Central Business District)
Amenities
  • Bathrooms
  • Bring your own water bottle
  • Changing Area
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathrooms, Bring your own water bottle, Changing Area, Water Fountain, Yoga Mats Provided