About

Paradigm Wellness is a boutique movement wellness studio, Our underlying philosophy is that wellness is a process, not an event…an exploration of being. We conduct weekly classes and private rehab sessions as well specialised teacher training sessions with visiting instructors. Workshops and events are conducted at our training space throughout the year with emphasis on movement wellness.

Fun Fact

Visit our studio and see if you can spot our instructors!

Paradigm Wellness

Upcoming Classes
18 Nov - 27 Nov

Mon, 19 Nov
19:00 (60 mins)
Yamuna Body Rolling -Core
Paradigm Wellness / Pilates the Studio
Bukit Timah
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Tue, 20 Nov
15:30 (60 mins)
Gyrokinesis -Core
Paradigm Wellness / Pilates the Studio
Bukit Timah
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Wed, 21 Nov
15:30 (60 mins)
Pilates with Yamuna Balls -Pilates
Paradigm Wellness / Pilates the Studio
Bukit Timah
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19:00 (60 mins)
Yoga and Sound Healing -Meditation
Paradigm Wellness / Pilates the Studio
Bukit Timah
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Thu, 22 Nov
12:30 (60 mins)
Prenatal Yoga -Pre & Post Natal
Paradigm Wellness / Pilates the Studio
Bukit Timah
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Fri, 23 Nov
09:00 (60 mins)
Restorative Yoga -Yoga
Paradigm Wellness / Pilates the Studio
Bukit Timah
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15:30 (60 mins)
Pilates Matwork -Pilates
Paradigm Wellness / Pilates the Studio
Bukit Timah
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Sat, 24 Nov
12:30 (60 mins)
Foot Fitness & Yoga -Yoga
Paradigm Wellness / Pilates the Studio
Bukit Timah
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14:00 (60 mins)
Yamuna Body Rolling -Core
Paradigm Wellness / Pilates the Studio
Bukit Timah
Book
Mon, 26 Nov
19:00 (60 mins)
Yamuna Body Rolling -Core
Paradigm Wellness / Pilates the Studio
Bukit Timah
Book
Tue, 27 Nov
15:30 (60 mins)
Gyrokinesis -Core
Paradigm Wellness / Pilates the Studio
Bukit Timah
Book
About

Paradigm Wellness is a boutique movement wellness studio, Our underlying philosophy is that wellness is a process, not an event…an exploration of being. We conduct weekly classes and private rehab sessions as well specialised teacher training sessions with visiting instructors. Workshops and events are conducted at our training space throughout the year with emphasis on movement wellness.

Amenities
  • Bathrooms
  • Bring your own water bottle
  • Changing Area
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathrooms, Bring your own water bottle, Changing Area, Water Fountain, Yoga Mats Provided