About

We are a bespoke fitness studio that offers group training, personal training, yoga and pilates. We promote a holistic and personalize approach towards building and sustaining a healthy lifestyle. Our training programs promote 3 key pillars: Might (building strength), Movement (improving skills and coordination), Mind (yoga and pilates). We have a very diverse top of the range equipment to make training FUN.

Upcoming Classes
23 Feb - 05 Mar

Fri, February 23
3:30am (45 mins)
C.A.R.B.S. -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
6:30am (45 mins)
Oompf! it -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
6:30am (60 mins)
Mat Pilates -Core
Oompf! Fitness
East Coast
Book
7:30am (45 mins)
Power Up -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
7:30am (60 mins)
Mat Pilates -Core
Oompf! Fitness
East Coast
Book
7:30pm (45 mins)
Gunz Out -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
9:00pm (60 mins)
Power Yoga -Yoga
Oompf! Fitness
East Coast
Book
9:30pm (45 mins)
Power Up -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
10:30pm (60 mins)
HIIT Yoga -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
Sat, February 24
1:30am (45 mins)
Waisted -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
3:30am (45 mins)
Glute Camp -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
7:30pm (45 mins)
Waisted -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
Sun, February 25
1:30am (45 mins)
Oompf! it -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
3:30am (45 mins)
Gunz Out -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
6:30pm (45 mins)
C.A.R.B.S. -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
6:30pm (60 mins)
Hatha Yoga -Yoga
Oompf! Fitness
East Coast
Book
9:30pm (45 mins)
Oompf! it -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
9:30pm (60 mins)
Core Yoga -Core
Oompf! Fitness
East Coast
Book
Mon, February 26
3:30am (45 mins)
Gunz Out -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
6:30am (45 mins)
Power Up -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
7:30am (45 mins)
Waisted -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
6:30pm (45 mins)
Glute Camp -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
9:30pm (45 mins)
Power Up -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
Tue, February 27
3:30am (45 mins)
Waisted -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
6:30am (45 mins)
C.A.R.B.S. -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
7:00am (60 mins)
Mat Pilates -Core
Oompf! Fitness
East Coast
Book
7:30am (45 mins)
Gunz Out -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
6:30pm (45 mins)
Oompf! it -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
9:00pm (60 mins)
Yin Yoga -Yoga
Oompf! Fitness
East Coast
Book
9:30pm (45 mins)
Glute Camp -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
10:30pm (60 mins)
Vinyasa Yoga -Core
Oompf! Fitness
East Coast
Book
Wed, February 28
3:30am (45 mins)
Power Up -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
6:30am (45 mins)
Waisted -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
7:30am (45 mins)
C.A.R.B.S. -Circuit Training / HIIT
Oompf! Fitness
East Coast
Book
About

We are a bespoke fitness studio that offers group training, personal training, yoga and pilates. We promote a holistic and personalize approach towards building and sustaining a healthy lifestyle. Our training programs promote 3 key pillars: Might (building strength), Movement (improving skills and coordination), Mind (yoga and pilates). We have a very diverse top of the range equipment to make training FUN.

Locations
East Coast
Amenities
  • Bring your own water bottle
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bring your own water bottle, Water Fountain, Yoga Mats Provided