Run by Personal Trainer and Nutrition Coach Cheryl Lin, Eat Train Love is a Personal Training and Nutrition Consultancy that takes a practical, holistic and sustainable approach to health and fitness.
Guided by the mantra 'Eat well, Train hard and Love yourself', Cheryl first set up Eat Train Love in 2013 as an online community to help cultivate healthy relationships with food, share her passion for fitness, and empower others to make changes in their lifestyles out of self love and not hate.
Over the years of being in the fitness industry, Cheryl has seen countless people use exercise and food as a form of punishment, or fall prey to the number of unsustainable and restrictive diets and fads marketed as quick weight loss solutions. Inspired by Sheryl Sandberg’s famous rhetoric “What would you do if you weren’t afraid”, Cheryl eventually took the leap of faith to set out on her own and establish Eat Train Love as it is today.
Personal Training | Outdoor Bootcamps | Nutrition | Pre & Post Natal Fitness