About

Ascend Yoga Therapy derives its inspiration from a sacred spring nestled in a remote valley in the Andean mountains of Peru. This idyllic location has a strong connection to Pachamama, Mother Earth, which is the root of all our practice. Our yoga classes are based on the seven Chakras which are energy centers in the human body that represent different aspects of life including the psyche, physical, energetic and spiritual. Specific postures are used to target these areas to strengthen awareness and control in your practice. The classes are led by experienced and certified teachers to ensure safety and consistency.

Fun Fact

The classes are complemented with meditation and sound therapies to provide a holistic experience.

Ascend Yoga Therapy

Upcoming Classes
21 Sep - 28 Sep

Fri, 21 Sep
12:15 (60 mins)
GONG YIN™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (60 mins)
BASICS -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
18:00 (60 mins)
POWER (60 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
19:15 (75 mins)
FLOW (75 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
Sat, 22 Sep
09:30 (75 mins)
POWER (75 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
11:30 (60 mins)
BASICS -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (75 mins)
YIN YANG -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
17:15 (90 mins)
GONG MEDITATION (90 mins) -Meditation
Ascend Yoga Therapy
CBD (Central Business District)
Book
Mon, 24 Sep
10:00 (60 mins)
BASICS -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
12:15 (60 mins)
GONG FLOW™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (75 mins)
GONG YIN™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
17:30 (60 mins)
FLOW -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
19:15 (75 mins)
POWER (75 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
Tue, 25 Sep
07:00 (60 mins)
FLOW -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
12:15 (60 mins)
POWER (60 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (75 mins)
YIN YANG -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
Wed, 26 Sep
07:00 (60 mins)
POWER (60 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
12:15 (60 mins)
GONG MEDITATION -Meditation
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (60 mins)
Mums & Bubs -Mom & Baby
Ascend Yoga Therapy
CBD (Central Business District)
Book
Thu, 27 Sep
07:00 (60 mins)
GONG YIN™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
10:00 (75 mins)
YIN YANG -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
12:15 (60 mins)
FLOW -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
17:30 (75 mins)
YIN YANG -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
19:15 (90 mins)
GONG MEDITATION (90 mins) -Meditation
Ascend Yoga Therapy
CBD (Central Business District)
Book
Fri, 28 Sep
10:00 (60 mins)
Mums & Bubs -Mom & Baby
Ascend Yoga Therapy
CBD (Central Business District)
Book
12:15 (60 mins)
GONG YIN™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (60 mins)
BASICS -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
18:00 (60 mins)
POWER (60 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
19:15 (75 mins)
FLOW (75 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
About

Ascend Yoga Therapy derives its inspiration from a sacred spring nestled in a remote valley in the Andean mountains of Peru. This idyllic location has a strong connection to Pachamama, Mother Earth, which is the root of all our practice. Our yoga classes are based on the seven Chakras which are energy centers in the human body that represent different aspects of life including the psyche, physical, energetic and spiritual. Specific postures are used to target these areas to strengthen awareness and control in your practice. The classes are led by experienced and certified teachers to ensure safety and consistency.

Locations
CBD (Central Business District), Clarke Quay
Amenities
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Yoga Mats Provided
Amenities
Bathrooms, Bottled Water (for sale), Changing Area, Lockers, Parking Lot, Showers, Yoga Mats Provided