About

Ascend Yoga Therapy derives its inspiration from a sacred spring nestled in a remote valley in the Andean mountains of Peru. This idyllic location has a strong connection to Pachamama, Mother Earth, which is the root of all our practice. Our yoga classes are based on the seven Chakras which are energy centers in the human body that represent different aspects of life including the psyche, physical, energetic and spiritual. Specific postures are used to target these areas to strengthen awareness and control in your practice. The classes are led by experienced and certified teachers to ensure safety and consistency.

Fun Fact

The classes are complemented with meditation and sound therapies to provide a holistic experience.

Ascend Yoga Therapy

Upcoming Classes
20 Apr - 30 Apr

Fri, April 20
12:15am (60 mins)
FLOW -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
3:30am (60 mins)
BASICS -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
6:00am (60 mins)
CORE -Core
Ascend Yoga Therapy
CBD (Central Business District)
Book
7:15am (75 mins)
FLOW II (75 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
11:30pm (60 mins)
CORE -Core
Ascend Yoga Therapy
CBD (Central Business District)
Book
Sat, April 21
3:30am (75 mins)
YIN YANG (75 min) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
5:15am (90 mins)
GONG MEDITATION (90 mins) -Meditation
Ascend Yoga Therapy
CBD (Central Business District)
Book
11:30pm (75 mins)
YIN YANG (75 min) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
Sun, April 22
7:00pm (60 mins)
FLOW -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
Mon, April 23
12:15am (60 mins)
CORE -Core
Ascend Yoga Therapy
CBD (Central Business District)
Book
3:30am (60 mins)
FLOW -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
5:30am (75 mins)
YIN YANG (75 min) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
7:15am (90 mins)
GONG FLOW (90 mins) -Meditation
Ascend Yoga Therapy
CBD (Central Business District)
Book
About

Ascend Yoga Therapy derives its inspiration from a sacred spring nestled in a remote valley in the Andean mountains of Peru. This idyllic location has a strong connection to Pachamama, Mother Earth, which is the root of all our practice. Our yoga classes are based on the seven Chakras which are energy centers in the human body that represent different aspects of life including the psyche, physical, energetic and spiritual. Specific postures are used to target these areas to strengthen awareness and control in your practice. The classes are led by experienced and certified teachers to ensure safety and consistency.

Locations
CBD (Central Business District), Clarke Quay
Amenities
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels (for rent)
  • Yoga Mats Provided
Amenities
Bathrooms, Bottled Water (for sale), Changing Area, Lockers, Parking Lot, Showers, Towels (for rent), Yoga Mats Provided