About

Ascend Yoga Therapy derives its inspiration from a sacred spring nestled in a remote valley in the Andean mountains of Peru. This idyllic location has a strong connection to Pachamama, Mother Earth, which is the root of all our practice. Our yoga classes are based on the seven Chakras which are energy centers in the human body that represent different aspects of life including the psyche, physical, energetic and spiritual. Specific postures are used to target these areas to strengthen awareness and control in your practice. The classes are led by experienced and certified teachers to ensure safety and consistency.

Fun Fact

The classes are complemented with meditation and sound therapies to provide a holistic experience.

Ascend Yoga Therapy

Upcoming Classes
19 Oct - 26 Oct

Fri, 19 Oct
12:15 (60 mins)
GONG YIN™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (60 mins)
BASICS -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
19:00 (120 mins)
Ascend -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
Sat, 20 Oct
11:30 (60 mins)
BASICS -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
Mon, 22 Oct
12:15 (60 mins)
GONG FLOW™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (75 mins)
GONG YIN™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
19:15 (75 mins)
POWER (75 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
Tue, 23 Oct
07:00 (60 mins)
FLOW -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
12:15 (60 mins)
POWER (60 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (75 mins)
YIN YANG -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
18:00 (60 mins)
POWER (60 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
19:15 (75 mins)
GONG YIN™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
Wed, 24 Oct
07:00 (60 mins)
POWER (60 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
12:15 (60 mins)
GONG MEDITATION -Meditation
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (60 mins)
GONG FLOW™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
Fri, 26 Oct
10:00 (60 mins)
Mums & Bubs -Mom & Baby
Ascend Yoga Therapy
CBD (Central Business District)
Book
12:15 (60 mins)
GONG YIN™ -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
15:30 (60 mins)
BASICS -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
18:00 (60 mins)
POWER (60 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
19:15 (75 mins)
FLOW (75 mins) -Yoga
Ascend Yoga Therapy
CBD (Central Business District)
Book
About

Ascend Yoga Therapy derives its inspiration from a sacred spring nestled in a remote valley in the Andean mountains of Peru. This idyllic location has a strong connection to Pachamama, Mother Earth, which is the root of all our practice. Our yoga classes are based on the seven Chakras which are energy centers in the human body that represent different aspects of life including the psyche, physical, energetic and spiritual. Specific postures are used to target these areas to strengthen awareness and control in your practice. The classes are led by experienced and certified teachers to ensure safety and consistency.

Locations
CBD (Central Business District), Clarke Quay
Amenities
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Yoga Mats Provided
Amenities
Bathrooms, Bottled Water (for sale), Changing Area, Lockers, Parking Lot, Showers, Yoga Mats Provided