About

Z&B Fitness is a boutique fitness studio with 2 locations in Shanghai. We offer a wide variety of fitness classes for all tastes, including Xtend Barre, Zumba®, ZCycle, TRX, Body Pump, Boot Camp, Body Combat, Yoga, and many more. With 250 classes every week, we make it easy for you to get fit and stay healthy. We’re a growing fitness community committed to building healthy lifestyles in Shanghai. We want you to love your body and your life! We also host Zumba® Parties, Events, Health and Fitness Workshops, Boot Camps and Kids’ Parties. We really have something for everyone! Our international instructors are experienced, professional, and multilingual. Join the Z&B family. Come see us in studio and follow us on WeChat (znbfitness)!

尊巴健身是一个精品健身室,在上海有两家。我们为了迎合不同人士的健身需求,制订了多种健身课程,包括Xtend Barre, Zumba®, ZCycle, TRX, Body Pump, Body Combat, Yoga,等等。我们每周开设250节课程,为您打造了简单轻松的健身环境。

我们是一个在不断成长的健身社区,致力为您打造健康的生活方式。我们希望您爱护您的身体、热爱您的生活!我们还会定期举办尊巴派对,活动训练营以及儿童派对。为了热爱健身的您,我们聘请经验丰富、多语种的专业外籍教练。

热爱健身的您,赶快来加入Z&B的健身家庭吧!欢迎来我们的中心体验课程!请加微信:znbfitness

Fun Fact

Z&B brought the trendy Barre workout to China as a licensed Xtend Barre studio. We’ve been lifting, lengthening and toning since 2012!

Z&B Fitness

Upcoming Classes
25 Sep - 04 Oct

Tue, 25 Sep
12:10 (60 mins)
Zumba -Zumba
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:10 (50 mins)
Circuit Training -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:10 (60 mins)
GymFit Circuit -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:15 (45 mins)
MYbarre Express -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:15 (45 mins)
MYbarre Express -Barre
Z&B Fitness Changle Studio
Xuhui
Book
17:00 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
18:00 (60 mins)
BODYCOMBAT -Martial Arts
Z&B Fitness - Shaanxi Studio
Jingan
Book
18:15 (50 mins)
HIIT -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
19:00 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:00 (60 mins)
Pilates Mat -Pilates
Z&B Fitness Changle Studio
Xuhui
Book
19:00 (60 mins)
Dynamic Hatha Yoga -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
19:00 (60 mins)
Boxing -Martial Arts
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:05 (60 mins)
Zumba -Zumba
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:10 (50 mins)
RPM -Indoor Cycling
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:15 (45 mins)
Tabata -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
19:30 (60 mins)
Core Power Yoga -Yoga
Z&B Fitness - Shaanxi Studio
Jingan
Book
20:10 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
20:10 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
20:10 (60 mins)
BODYATTACK -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
20:10 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
20:15 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
Wed, 26 Sep
06:45 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
06:45 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
07:00 (50 mins)
ZCycle -Indoor Cycling
Z&B Fitness Changle Studio
Xuhui
Book
07:30 (50 mins)
Battle Rope -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
08:10 (50 mins)
BODYLICIOUS -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:30 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
09:40 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:40 (60 mins)
Zumba -Zumba
Z&B Fitness Changle Studio
Xuhui
Book
10:40 (50 mins)
ZCycle -Indoor Cycling
Z&B Fitness Changle Studio
Xuhui
Book
10:45 (50 mins)
HIIT -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:50 (60 mins)
Piloxing -Dance
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:10 (50 mins)
FreeStyle Step -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:10 (50 mins)
Booty Boot Camp -Functional Training
Z&B Fitness Changle Studio
Xuhui
Book
12:15 (45 mins)
MYbarre Express -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:15 (60 mins)
Boot Camp -Bootcamp
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:30 (45 mins)
MYbarre Express -Barre
Z&B Fitness Changle Studio
Xuhui
Book
13:15 (50 mins)
HIIT -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
17:00 (60 mins)
ZBounce -Gymnastics
Z&B Fitness - Shaanxi Studio
Jingan
Book
17:50 (60 mins)
Flow Yoga -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
19:00 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
19:00 (60 mins)
BODYJAM -Dance
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:00 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
19:00 (60 mins)
BODYATTACK -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:00 (60 mins)
GymFit Circuit -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
19:00 (60 mins)
RPM + CXWORX -Core
Z&B Fitness Changle Studio
Xuhui
Book
19:10 (60 mins)
Pilates Mat -Pilates
Z&B Fitness - Shaanxi Studio
Jingan
Book
20:10 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
20:10 (60 mins)
Piloxing -Dance
Z&B Fitness Changle Studio
Xuhui
Book
20:15 (60 mins)
BODYATTACK -Functional Training
Z&B Fitness Changle Studio
Xuhui
Book
20:15 (60 mins)
Mighty stretch -Toning / Stretching
Z&B Fitness - Shaanxi Studio
Jingan
Book
20:20 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
Thu, 27 Sep
07:00 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
07:00 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
07:00 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
08:15 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
08:15 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
Boot Camp -Bootcamp
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:40 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:50 (60 mins)
Zumba -Zumba
Z&B Fitness Changle Studio
Xuhui
Book
10:50 (60 mins)
Pilates Mat -Pilates
Z&B Fitness Changle Studio
Xuhui
Book
12:10 (50 mins)
GRIT X -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:15 (50 mins)
FreeStyle Step -Functional Training
Z&B Fitness Changle Studio
Xuhui
Book
17:45 (60 mins)
ZFly Aerial -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
17:55 (60 mins)
Zumba Toning -Zumba
Z&B Fitness - Shaanxi Studio
Jingan
Book
18:00 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:00 (60 mins)
Zumba -Zumba
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:00 (60 mins)
Pilates Mat -Pilates
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:00 (60 mins)
Mighty stretch -Toning / Stretching
Z&B Fitness Changle Studio
Xuhui
Book
19:00 (50 mins)
RPM -Indoor Cycling
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:05 (60 mins)
Zumba -Zumba
Z&B Fitness Changle Studio
Xuhui
Book
19:10 (60 mins)
Boot Camp -Bootcamp
Z&B Fitness Changle Studio
Xuhui
Book
19:10 (60 mins)
Piloxing -Dance
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:10 (50 mins)
RPM -Indoor Cycling
Z&B Fitness Changle Studio
Xuhui
Book
19:10 (50 mins)
Battle Rope -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:30 (60 mins)
GymFit Circuit -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
20:10 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
20:10 (60 mins)
Yin Yoga -Yoga
Z&B Fitness - Shaanxi Studio
Jingan
Book
20:10 (50 mins)
GRIT X -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
20:15 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
20:20 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
Fri, 28 Sep
06:45 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
07:00 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
07:00 (50 mins)
ZCycle Interval -Indoor Cycling
Z&B Fitness Changle Studio
Xuhui
Book
07:15 (45 mins)
Tabata -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
08:00 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
08:10 (50 mins)
Cardio Bootcamp -Bootcamp
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
Pilates Mat -Pilates
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
ZBounce -Gymnastics
Z&B Fitness Changle Studio
Xuhui
Book
10:40 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:40 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
10:50 (60 mins)
BODYCOMBAT -Martial Arts
Z&B Fitness Changle Studio
Xuhui
Book
12:10 (60 mins)
Zumba -Zumba
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:10 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:10 (60 mins)
Piloxing -Dance
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:10 (60 mins)
GymFit Circuit -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
16:50 (60 mins)
Zumba -Zumba
Z&B Fitness Changle Studio
Xuhui
Book
18:00 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
18:45 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:00 (60 mins)
Zumba -Zumba
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:00 (60 mins)
Pilates Mat -Pilates
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:00 (60 mins)
BODYCOMBAT -Martial Arts
Z&B Fitness - Shaanxi Studio
Jingan
Book
19:10 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
19:10 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
20:10 (60 mins)
Flow Yoga -Yoga
Z&B Fitness - Shaanxi Studio
Jingan
Book
20:10 (60 mins)
BODYPUMP/CXWORX -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
20:20 (60 mins)
6 Pack -Core
Z&B Fitness Changle Studio
Xuhui
Book
Sat, 29 Sep
08:15 (60 mins)
6 Pack -Core
Z&B Fitness Changle Studio
Xuhui
Book
08:20 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
08:25 (60 mins)
ZFly Aerial -Yoga
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:00 (60 mins)
GymFit Circuit -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
Dynamic Hatha Yoga -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
09:40 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:40 (60 mins)
Boot Camp -Bootcamp
Z&B Fitness Changle Studio
Xuhui
Book
09:40 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:40 (50 mins)
RPM -Indoor Cycling
Z&B Fitness Changle Studio
Xuhui
Book
10:40 (60 mins)
Yin Yoga -Yoga
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:40 (60 mins)
BODYPUMP/CXWORX -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:50 (50 mins)
ZCycle -Indoor Cycling
Z&B Fitness Changle Studio
Xuhui
Book
10:50 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
10:50 (50 mins)
RPM -Indoor Cycling
Z&B Fitness - Shaanxi Studio
Jingan
Book
11:00 (60 mins)
GymFit Circuit -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
11:50 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
11:50 (60 mins)
BODYCOMBAT -Martial Arts
Z&B Fitness - Shaanxi Studio
Jingan
Book
11:50 (60 mins)
Beginner Flow Yoga -Yoga
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:00 (60 mins)
Pilates Mat -Pilates
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:00 (60 mins)
Zumba Toning -Zumba
Z&B Fitness Changle Studio
Xuhui
Book
12:00 (50 mins)
GRIT X -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
13:00 (60 mins)
Pilates Mat -Pilates
Z&B Fitness Changle Studio
Xuhui
Book
13:00 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
13:10 (60 mins)
Zumba -Zumba
Z&B Fitness Changle Studio
Xuhui
Book
13:10 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
14:10 (60 mins)
Pre/Postnatal Pilates Mat -Pilates
Z&B Fitness Changle Studio
Xuhui
Book
14:15 (45 mins)
Tabata -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
14:20 (60 mins)
BODYCOMBAT -Martial Arts
Z&B Fitness Changle Studio
Xuhui
Book
15:10 (60 mins)
Zumba -Zumba
Z&B Fitness - Shaanxi Studio
Jingan
Book
16:20 (60 mins)
ZBounce -Gymnastics
Z&B Fitness - Shaanxi Studio
Jingan
Book
16:30 (60 mins)
Flow Yoga -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
Sun, 30 Sep
08:30 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
09:00 (50 mins)
ZCycle Interval -Indoor Cycling
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:30 (60 mins)
Zumba -Zumba
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:30 (60 mins)
BODYATTACK -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:40 (60 mins)
Pilates Mat -Pilates
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:40 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
10:40 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:40 (60 mins)
Flow Yoga -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
10:40 (50 mins)
RPM -Indoor Cycling
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:40 (60 mins)
Boxing -Martial Arts
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:50 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:50 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
10:50 (50 mins)
ZCycle -Indoor Cycling
Z&B Fitness Changle Studio
Xuhui
Book
11:50 (50 mins)
FreeStyle Step -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:00 (60 mins)
BODYJAM -Dance
Z&B Fitness Changle Studio
Xuhui
Book
12:00 (60 mins)
Dynamic Hatha Yoga -Yoga
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:00 (60 mins)
ZFly Aerial -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
13:00 (50 mins)
GRIT X -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
13:00 (60 mins)
GymFit Circuit -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
13:10 (60 mins)
Piloxing -Dance
Z&B Fitness - Shaanxi Studio
Jingan
Book
13:10 (60 mins)
ZFly Aerial Basic -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
14:20 (60 mins)
BODYCOMBAT -Martial Arts
Z&B Fitness - Shaanxi Studio
Jingan
Book
14:20 (60 mins)
ZBounce -Gymnastics
Z&B Fitness - Shaanxi Studio
Jingan
Book
15:20 (60 mins)
Zumba -Zumba
Z&B Fitness Changle Studio
Xuhui
Book
Mon, 01 Oct
09:30 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:30 (60 mins)
BODYCOMBAT -Martial Arts
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
Dynamic Hatha Yoga -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:45 (60 mins)
Zumba -Zumba
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:45 (45 mins)
Tabata -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
10:50 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
12:00 (60 mins)
Pilates Mat -Pilates
Z&B Fitness Changle Studio
Xuhui
Book
12:10 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:10 (60 mins)
Detox Vinyasa -Yoga
Z&B Fitness - Shaanxi Studio
Jingan
Book
13:15 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
13:20 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
13:20 (60 mins)
ZFly Aerial -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
14:30 (60 mins)
Zumba -Zumba
Z&B Fitness Changle Studio
Xuhui
Book
Tue, 02 Oct
09:30 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:30 (60 mins)
6 Pack -Core
Z&B Fitness Changle Studio
Xuhui
Book
10:40 (60 mins)
BODYCOMBAT -Martial Arts
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:40 (60 mins)
Piloxing -Dance
Z&B Fitness Changle Studio
Xuhui
Book
10:40 (60 mins)
Core Power Yoga -Yoga
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:50 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
11:50 (60 mins)
Pilates Mat -Pilates
Z&B Fitness Changle Studio
Xuhui
Book
12:00 (50 mins)
ZCycle -Indoor Cycling
Z&B Fitness Changle Studio
Xuhui
Book
12:10 (60 mins)
Zumba -Zumba
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:10 (50 mins)
RPM -Indoor Cycling
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:10 (50 mins)
Circuit Training -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
12:15 (50 mins)
HIIT -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
13:10 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
13:15 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
13:15 (60 mins)
TRX -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
13:30 (60 mins)
BODYATTACK -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
14:30 (45 mins)
Tabata -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
Wed, 03 Oct
09:30 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
GymFit Circuit -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (50 mins)
BODYLICIOUS -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:40 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:40 (60 mins)
Zumba -Zumba
Z&B Fitness Changle Studio
Xuhui
Book
10:40 (60 mins)
Piloxing -Dance
Z&B Fitness Changle Studio
Xuhui
Book
10:45 (50 mins)
HIIT -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:50 (60 mins)
Piloxing -Dance
Z&B Fitness - Shaanxi Studio
Jingan
Book
11:50 (60 mins)
Flow Yoga -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
11:50 (60 mins)
RPM + CXWORX -Core
Z&B Fitness Changle Studio
Xuhui
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12:00 (60 mins)
Pilates Mat -Pilates
Z&B Fitness - Shaanxi Studio
Jingan
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12:10 (50 mins)
FreeStyle Step -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
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12:15 (60 mins)
Boot Camp -Bootcamp
Z&B Fitness - Shaanxi Studio
Jingan
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13:00 (60 mins)
BODYATTACK -Functional Training
Z&B Fitness Changle Studio
Xuhui
Book
13:15 (60 mins)
BODYATTACK -Functional Training
Z&B Fitness - Shaanxi Studio
Jingan
Book
14:30 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
Thu, 04 Oct
09:30 (60 mins)
MYbarre -Barre
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (60 mins)
MYbarre -Barre
Z&B Fitness - Shaanxi Studio
Jingan
Book
09:30 (60 mins)
Boot Camp -Bootcamp
Z&B Fitness Changle Studio
Xuhui
Book
09:30 (50 mins)
RPM -Indoor Cycling
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:40 (60 mins)
BODYPUMP -Weights & Lifting
Z&B Fitness - Shaanxi Studio
Jingan
Book
10:40 (50 mins)
ZCycle -Indoor Cycling
Z&B Fitness Changle Studio
Xuhui
Book
10:50 (60 mins)
Zumba -Zumba
Z&B Fitness Changle Studio
Xuhui
Book
10:50 (60 mins)
ZFly Aerial -Yoga
Z&B Fitness Changle Studio
Xuhui
Book
12:00 (50 mins)
GRIT X -Circuit Training / HIIT
Z&B Fitness - Shaanxi Studio
Jingan
Book
13:20 (60 mins)
GymFit Circuit -Circuit Training / HIIT
Z&B Fitness Changle Studio
Xuhui
Book
About

Z&B Fitness is a boutique fitness studio with 2 locations in Shanghai. We offer a wide variety of fitness classes for all tastes, including Xtend Barre, Zumba®, ZCycle, TRX, Body Pump, Boot Camp, Body Combat, Yoga, and many more. With 250 classes every week, we make it easy for you to get fit and stay healthy. We’re a growing fitness community committed to building healthy lifestyles in Shanghai. We want you to love your body and your life! We also host Zumba® Parties, Events, Health and Fitness Workshops, Boot Camps and Kids’ Parties. We really have something for everyone! Our international instructors are experienced, professional, and multilingual. Join the Z&B family. Come see us in studio and follow us on WeChat (znbfitness)!

尊巴健身是一个精品健身室,在上海有两家。我们为了迎合不同人士的健身需求,制订了多种健身课程,包括Xtend Barre, Zumba®, ZCycle, TRX, Body Pump, Body Combat, Yoga,等等。我们每周开设250节课程,为您打造了简单轻松的健身环境。

我们是一个在不断成长的健身社区,致力为您打造健康的生活方式。我们希望您爱护您的身体、热爱您的生活!我们还会定期举办尊巴派对,活动训练营以及儿童派对。为了热爱健身的您,我们聘请经验丰富、多语种的专业外籍教练。

热爱健身的您,赶快来加入Z&B的健身家庭吧!欢迎来我们的中心体验课程!请加微信:znbfitness

Amenities
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Parking Lot
  • Showers
  • Snacks available for purchase
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathrooms, Bottled Water (for sale), Changing Area, Parking Lot, Showers, Snacks available for purchase, Towels, Water Fountain, Yoga Mats Provided