關於

Yu Yoga has been open for 6 years. We only provide small classes, which means no more than 10 students for each class. We have various kinds of classes, ranging from Flow, Hatha, Yin, Asthanga, Hot Yoga, and Pilates.

有趣的事

Take a class at a villa with a secret garden! Meet Yoga, meet your inner self!

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即將到來的課程
21 8月 - 25 8月

周三, 8月 21日
12:00 (60分鐘)
Pranayama Meditation -Meditation
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
16:00 (60分鐘)
Shoulder & Hip Opening - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
17:30 (60分鐘)
Hot Stretch (60mins) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
18:40 (60分鐘)
Iyengar - Chair 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
18:50 (60分鐘)
Flow Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
20:00 (60分鐘)
Back Pain 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
周四, 8月 22日
07:00 (60分鐘)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
10:15 (60分鐘)
Stretch 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
14:30 (60分鐘)
Yinyang -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
18:45 (60分鐘)
Yoga Basic -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
20:00 (60分鐘)
Shoulder & Hip Opening - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
周五, 8月 23日
07:00 (60分鐘)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
12:00 (60分鐘)
Hot Stretch (60mins) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
12:00 (60分鐘)
Slimming Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
16:00 (60分鐘)
Gentle Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
18:00 (75分鐘)
Foundation& breathe -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
19:30 (75分鐘)
Restorative (75 mins) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
20:00 (60分鐘)
Stretch -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
周六, 8月 24日
09:00 (60分鐘)
Flow Hour -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
13:10 (60分鐘)
Slimming Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
14:30 (60分鐘)
Yinyang -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
15:00 (60分鐘)
Upside Down -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
15:15 (60分鐘)
Yoga Wheel - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
16:15 (60分鐘)
Staic Stretch (60mins) -Toning / Stretching
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
周日, 8月 25日
07:00 (90分鐘)
Universal -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
09:00 (60分鐘)
Yoga Wheel - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
10:30 (60分鐘)
Shoulder & Hip Opening - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
12:00 (60分鐘)
Gentle Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
12:00 (75分鐘)
Yinyang -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
14:00 (60分鐘)
Wall Rope -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
15:15 (75分鐘)
Restorative (75 mins) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
預訂
About

Yu Yoga has been open for 6 years. We only provide small classes, which means no more than 10 students for each class. We have various kinds of classes, ranging from Flow, Hatha, Yin, Asthanga, Hot Yoga, and Pilates.

Amenities
照片
細節
No. 25, Lane 1200 Middle Huai Hai Road 淮海中路1200弄25号
Xuhui 徐汇
Shanghai
Shanghai
CN
+86 21 6431 5577
細節
No. 25, Lane 1200 Middle Huai Hai Road 淮海中路1200弄25号
Xuhui 徐汇
Shanghai
Shanghai
CN
+86 21 6431 5577
設施
  • Showers
  • Yoga Mats Provided
  • Lockers
  • Changing Area
  • Towels
  • Water Fountain
  • Parking Lot