关于

Yu Yoga has been open for 6 years. We only provide small classes, which means no more than 10 students for each class. We have various kinds of classes, ranging from Flow, Hatha, Yin, Asthanga, Hot Yoga, and Pilates.

有趣的事

Take a class at a villa with a secret garden! Meet Yoga, meet your inner self!

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课程安排
18 6月 - 28 6月

周二, 6月 18日
12:00 (60分钟)
Stretch 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
12:00 (60分钟)
Gentle Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
17:30 (60分钟)
Prama Vinyasa -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
18:45 (60分钟)
Core 中文 -Core
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
19:00 (60分钟)
Hot Stretch -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
20:00 (60分钟)
Yin Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
周三, 6月 19日
07:00 (60分钟)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
10:30 (60分钟)
Core (60mins) -Core
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
12:00 (60分钟)
Pranayama Meditation -Meditation
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
12:00 (60分钟)
瑜伽轮 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
14:30 (60分钟)
Hot Stretch 热拉伸 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
17:30 (60分钟)
Hot Stretch -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
18:50 (60分钟)
Basic Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
20:00 (60分钟)
Back Pain 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
周四, 6月 20日
06:45 (90分钟)
Energy flow (90 mins) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
10:15 (60分钟)
Hot Stretch -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
14:30 (60分钟)
Yinyang -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
17:30 (60分钟)
Pranayama Meditation -Meditation
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
18:45 (60分钟)
Hatha Yoga -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
20:00 (60分钟)
Back Pain -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
周五, 6月 21日
07:00 (60分钟)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
12:00 (60分钟)
Hot Stretch 热拉伸 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
12:00 (60分钟)
Slimming Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
14:30 (60分钟)
Back Pain 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
18:00 (90分钟)
正位流瑜伽 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
19:45 (75分钟)
Restorative (75 mins) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
20:00 (60分钟)
Hot Stretch -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
周六, 6月 22日
08:00 (90分钟)
Ashtanga (led) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
09:00 (60分钟)
Flow Hour -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
12:30 (60分钟)
Prama Vinyasa -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
13:00 (60分钟)
Slimming Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
14:00 (75分钟)
Yinyang -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
15:00 (60分钟)
Upside Down -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
15:15 (60分钟)
瑜伽轮 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
16:30 (60分钟)
Staic Stretch (60mins) -Toning / Stretching
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
周日, 6月 23日
07:00 (90分钟)
Universal - Advanced Level 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
09:00 (60分钟)
Gentle Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
10:30 (60分钟)
开肩开髋 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
10:30 (60分钟)
Hatha Yoga -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
12:00 (60分钟)
Stretch 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
14:00 (60分钟)
Alignment -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
15:15 (60分钟)
Restorative Yoga 中文 -Women Only
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
周一, 6月 24日
07:00 (60分钟)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
周二, 6月 25日
07:00 (60分钟)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
周三, 6月 26日
07:00 (60分钟)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
周四, 6月 27日
06:45 (90分钟)
Energy flow (90 mins) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
周五, 6月 28日
07:00 (60分钟)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
预约
About

Yu Yoga has been open for 6 years. We only provide small classes, which means no more than 10 students for each class. We have various kinds of classes, ranging from Flow, Hatha, Yin, Asthanga, Hot Yoga, and Pilates.

Amenities
照片
详情
No. 25, Lane 1200 Middle Huai Hai Road 淮海中路1200弄25号
Xuhui 徐汇
Shanghai
Shanghai
CN
+86 21 6431 5577
详情
No. 25, Lane 1200 Middle Huai Hai Road 淮海中路1200弄25号
Xuhui 徐汇
Shanghai
Shanghai
CN
+86 21 6431 5577
场馆设施
  • Showers
  • Yoga Mats Provided
  • Lockers
  • Changing Area
  • Towels
  • Water Fountain
  • Parking Lot