About

Yu Yoga has been open for 6 years. We only provide small classes, which means no more than 10 students for each class. We have various kinds of classes, ranging from Flow, Hatha, Yin, Asthanga, Hot Yoga, and Pilates.

Fun Fact

Take a class at a villa with a secret garden! Meet Yoga, meet your inner self!

YU YOGA & Pilates

Upcoming Classes
22 Oct - 27 Oct

Tue, 22 Oct
07:00 (75 mins)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
10:30 (60 mins)
Yoga Basic 中文 -Yoga
YU YOGA & Pilates - Da Ning Location
Jingan
Book
10:30 (60 mins)
Yinyang -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
12:00 (60 mins)
Gentle Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
14:00 (60 mins)
Yoga Therapy 中文 -Yoga
YU YOGA & Pilates - Da Ning Location
Jingan
Book
15:30 (60 mins)
Yoga Basic 中文 -Yoga
YU YOGA & Pilates - Da Ning Location
Jingan
Book
17:30 (60 mins)
Core (60mins) -Core
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
18:00 (60 mins)
Slimming Yoga 中文 -Yoga
YU YOGA & Pilates - Da Ning Location
Jingan
Book
18:45 (60 mins)
Yoga Basic -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
20:00 (60 mins)
Yin Yoga -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
Wed, 23 Oct
07:00 (60 mins)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
10:30 (60 mins)
Core (60mins) -Core
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
12:00 (60 mins)
Pranayama Meditation -Meditation
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
12:00 (60 mins)
Yoga Wheel - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
12:00 (60 mins)
Shoulder & Hip Opening - 中文 -Yoga
YU YOGA & Pilates - Da Ning Location
Jingan
Book
16:00 (60 mins)
Yoga Wheel - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
17:30 (60 mins)
Hot Stretch (60mins) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
18:40 (60 mins)
Alignment -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
18:50 (60 mins)
Flow Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
20:00 (60 mins)
Yin Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
Thu, 24 Oct
06:45 (90 mins)
Energy flow (90 mins) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
10:15 (60 mins)
Stretch 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
10:30 (60 mins)
Pranayama Meditation -Meditation
YU YOGA & Pilates - Da Ning Location
Jingan
Book
12:00 (75 mins)
Universal (75mins) -Pilates
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
14:00 (60 mins)
Yin Yoga -Yoga
YU YOGA & Pilates - Da Ning Location
Jingan
Book
14:30 (60 mins)
Yinyang 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
17:30 (60 mins)
Pranayama Meditation -Meditation
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
18:45 (90 mins)
Universal -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
20:00 (60 mins)
Shoulder & Hip Opening - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
Fri, 25 Oct
07:00 (60 mins)
Energy Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
12:00 (60 mins)
Slimming Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
12:00 (60 mins)
Yoga Basic 中文 -Yoga
YU YOGA & Pilates - Da Ning Location
Jingan
Book
12:00 (60 mins)
Hot Stretch 热拉伸 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
14:30 (60 mins)
Gentle Flow 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
15:30 (60 mins)
Stretching -Toning / Stretching
YU YOGA & Pilates - Da Ning Location
Jingan
Book
18:00 (90 mins)
TAV Flow -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
18:45 (60 mins)
Detox Vinyasa -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
19:45 (75 mins)
Restorative (75 mins) -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
20:00 (60 mins)
Stretch -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
Sat, 26 Oct
09:00 (75 mins)
Universal (75mins) -Pilates
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
10:30 (60 mins)
Yinyang 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
13:00 (60 mins)
Upside Down - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
13:10 (60 mins)
Slimming Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
14:20 (90 mins)
Rocket 火箭 90mins -Gymnastics
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
15:15 (60 mins)
Yoga Wheel - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
16:00 (60 mins)
Stretch -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
Sun, 27 Oct
07:00 (90 mins)
Universal -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
09:30 (60 mins)
Hatha Yoga 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
10:30 (60 mins)
Restorative Yoga -Women Only
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
12:00 (60 mins)
Alignment -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
13:30 (60 mins)
Hot Stretch 热拉伸 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
15:00 (60 mins)
Shoulder & Hip Opening - 中文 -Yoga
YU YOGA & Pilates - Huai Hai Road
Xuhui
Book
About

Yu Yoga has been open for 6 years. We only provide small classes, which means no more than 10 students for each class. We have various kinds of classes, ranging from Flow, Hatha, Yin, Asthanga, Hot Yoga, and Pilates.

Amenities
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Changing Area, Lockers, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided