About

Pilates ProWorks® is a fitness concept centered on Pilates – with a modern, innovative twist – that tones and strengthens body, mind, and spirit. Using a combination of our custom-built FitFormer and a wide range of upbeat classes, that fuse Pilates with everything from barre to yoga to boxing, participants achieve healthy results without the pain or harm of high-impact workouts.

Fun Fact

Try our signature Pilates Pro class and feel a good sore in muscles you never knew they existed before!

Pilates ProWorks Shanghai

Upcoming Classes
20 Jul - 30 Jul

Fri, July 20
12:20am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
1:10am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
6:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
10:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
11:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
Sat, July 21
12:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
1:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
2:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
10:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
11:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
Sun, July 22
12:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
2:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:50pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
9:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
Mon, July 23
12:20am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
1:10am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
6:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
8:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:50pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
9:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
Tue, July 24
12:20am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
1:10am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
6:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
8:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:50pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
9:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
Wed, July 25
12:20am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
1:10am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
6:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
8:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:50pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
9:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
Thu, July 26
12:20am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
1:10am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
6:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
8:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:50pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
9:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
Fri, July 27
12:20am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
1:10am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
6:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
10:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
11:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
Sat, July 28
12:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
1:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
2:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
10:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
11:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
Sun, July 29
12:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
2:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:50pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
9:00pm (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
Mon, July 30
12:20am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
1:10am (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
6:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
8:00am (50 mins)
Pilates Pro -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:00pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
7:50pm (40 mins)
40Works - Pilates -Pilates
Pilates ProWorks Shanghai
Jingan
Book
About

Pilates ProWorks® is a fitness concept centered on Pilates – with a modern, innovative twist – that tones and strengthens body, mind, and spirit. Using a combination of our custom-built FitFormer and a wide range of upbeat classes, that fuse Pilates with everything from barre to yoga to boxing, participants achieve healthy results without the pain or harm of high-impact workouts.

Amenities
  • Bathrooms
  • Bring your own water bottle
  • Changing Area
  • Lockers
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathrooms, Bring your own water bottle, Changing Area, Lockers, Showers, Towels, Water Fountain, Yoga Mats Provided