About

Inner Strength is professional on PowerPlate and TRX training.

Fun Fact

Our founder is the chief trainer of TRX China

Inner Strength

Upcoming Classes
16 Nov - 24 Nov

Sat, 16 Nov
10:00 (60 mins)
Yoga Wheel -Yoga
Inner Strength
Jingan
Book
11:15 (45 mins)
Yoga+PowerPlate -Yoga
Inner Strength
Jingan
Book
15:20 (30 mins)
PowerPlate- Bootcamp
Inner Strength
Jingan
Book
16:00 (30 mins)
PowerPlate- Burn
Inner Strength
Jingan
Book
16:00 (60 mins)
Slow Flow -Yoga
Inner Strength
Jingan
Book
Sun, 17 Nov
14:00 (60 mins)
Ashtanga Yoga -Yoga
Inner Strength
Jingan
Book
14:00 (90 mins)
7*100 -Functional Training
Inner Strength
Jingan
Book
14:30 (30 mins)
PowerPlate- Strong
Inner Strength
Jingan
Book
15:10 (30 mins)
PowerPlate- Balance&Stability
Inner Strength
Jingan
Book
15:15 (60 mins)
Relax & Stretch -Toning / Stretching
Inner Strength
Jingan
Book
Mon, 18 Nov
12:15 (60 mins)
Restorative Yoga -Yoga
Inner Strength
Jingan
Book
12:30 (30 mins)
PowerPlate- Glutes
Inner Strength
Jingan
Book
13:10 (30 mins)
PowerPlate- Core training
Inner Strength
Jingan
Book
19:30 (60 mins)
Pilates Stretch -Pilates
Inner Strength
Jingan
Book
Tue, 19 Nov
12:30 (30 mins)
PowerPlate- Strong
Inner Strength
Jingan
Book
13:10 (30 mins)
PowerPlate- Balance&Stability
Inner Strength
Jingan
Book
Wed, 20 Nov
12:15 (45 mins)
Yoga+PowerPlate -Yoga
Inner Strength
Jingan
Book
12:30 (30 mins)
PowerPlate- Burn
Inner Strength
Jingan
Book
13:10 (30 mins)
PowerPlate- Strong
Inner Strength
Jingan
Book
19:30 (60 mins)
Candlelight Flow -Yoga
Inner Strength
Jingan
Book
Thu, 21 Nov
19:00 (30 mins)
PowerPlate- Glutes
Inner Strength
Jingan
Book
19:00 (90 mins)
TRX+ -Functional Training
Inner Strength
Jingan
Book
19:30 (60 mins)
Yin Yoga -Yoga
Inner Strength
Jingan
Book
19:40 (30 mins)
PowerPlate- Strong
Inner Strength
Jingan
Book
Fri, 22 Nov
19:00 (30 mins)
PowerPlate- Core training
Inner Strength
Jingan
Book
19:30 (60 mins)
Slow Flow -Yoga
Inner Strength
Jingan
Book
19:40 (30 mins)
PowerPlate- Upper body
Inner Strength
Jingan
Book
Sat, 23 Nov
10:00 (60 mins)
Yoga Wheel -Yoga
Inner Strength
Jingan
Book
11:15 (45 mins)
Yoga+PowerPlate -Yoga
Inner Strength
Jingan
Book
15:20 (30 mins)
PowerPlate- Bootcamp
Inner Strength
Jingan
Book
16:00 (30 mins)
PowerPlate- Burn
Inner Strength
Jingan
Book
16:00 (60 mins)
Slow Flow -Yoga
Inner Strength
Jingan
Book
Sun, 24 Nov
14:00 (60 mins)
Ashtanga Yoga -Yoga
Inner Strength
Jingan
Book
14:00 (90 mins)
7*100 -Functional Training
Inner Strength
Jingan
Book
14:30 (30 mins)
PowerPlate- Strong
Inner Strength
Jingan
Book
15:10 (30 mins)
PowerPlate- Balance&Stability
Inner Strength
Jingan
Book
15:15 (60 mins)
Relax & Stretch -Toning / Stretching
Inner Strength
Jingan
Book
About

Inner Strength is professional on PowerPlate and TRX training.

Locations
Amenities
  • Bathroom
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking
  • Showers
  • Towels
  • Towels (for rent)
  • Towels (for sale)
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Bottled Water (for sale), Changing Area, Lockers, Parking, Showers, Towels, Towels (for rent), Towels (for sale), Water Fountain, Yoga Mats Provided