We are a new gym specializing in CrossFit training located in Pudong, next door to the Shanghai Triathlon Club and are a 10 min. walk from the Long Metro Station and Kerry Park Side. Our classes include CrossFit, Boot Camp, and CrossFit Foundations, with classes in the morning, afternoon and evening. Contact us for details and we look forward to seeing you in the Box!
www.ecfshanghai.com or www.emperorcrossfit.com
We have 6 Rowers, 2 Skierg, and 2 air bikes. Everybody loves a 2k.
| Fri, April 20 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
|---|---|---|---|---|---|---|
| 7:40am (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| Sun, April 22 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 9:00pm (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| Mon, April 23 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 12:00am (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| Tue, April 24 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 12:00am (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| 6:30pm (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| 9:00pm (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| Wed, April 25 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 12:00am (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| Thu, April 26 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 12:00am (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| 7:40am (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| 6:30pm (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| 9:00pm (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| Fri, April 27 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 7:40am (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| Sun, April 29 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 9:00pm (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
| Mon, April 30 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 12:00am (60 mins) | CrossFit -CrossFit Emperor CrossFit Pudong | Book | ||||
We are a new gym specializing in CrossFit training located in Pudong, next door to the Shanghai Triathlon Club and are a 10 min. walk from the Long Metro Station and Kerry Park Side. Our classes include CrossFit, Boot Camp, and CrossFit Foundations, with classes in the morning, afternoon and evening. Contact us for details and we look forward to seeing you in the Box!
www.ecfshanghai.com or www.emperorcrossfit.com
