关于

Changle Yard Yoga Studio is based on the Ashtanga (Eight Limbs) of yoga. With the respect of tradition and advocating the ancient knowledge, we strengthen your body and train your mind. Here we provide Hatha Yoga, Therapy Yoga, Ashtanga Yoga, Niguma Yoga, Prenatal Yoga, and Meditation. A small class with a highly experienced professional teacher will make sure every member in the class will be taught according to the individual ability. You will surely enjoy yourself more after a safe and efficient practice.

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课程安排
24 3月 - 31 3月

周日, 3月 24日
16:40 (75分钟)
核心能量 -Core
Changle Yard Yoga
Xuhui
预约
18:30 (90分钟)
冥想课 -Meditation
Changle Yard Yoga
Xuhui
预约
周一, 3月 25日
12:00 (60分钟)
哈他 - 初级 -Yoga
Changle Yard Yoga
Xuhui
预约
13:30 (75分钟)
孕产瑜伽 -Yoga
Changle Yard Yoga
Xuhui
预约
18:00 (75分钟)
核心能量 -Core
Changle Yard Yoga
Xuhui
预约
周二, 3月 26日
07:00 (75分钟)
阿斯汤加 -Yoga
Changle Yard Yoga
Xuhui
预约
12:00 (60分钟)
哈他混合 -Yoga
Changle Yard Yoga
Xuhui
预约
13:30 (75分钟)
孕产瑜伽 -Yoga
Changle Yard Yoga
Xuhui
预约
16:40 (75分钟)
脊柱理疗 -Yoga
Changle Yard Yoga
Xuhui
预约
18:00 (75分钟)
哈他 - 初级 -Yoga
Changle Yard Yoga
Xuhui
预约
19:30 (75分钟)
哈他混合 -Yoga
Changle Yard Yoga
Xuhui
预约
周三, 3月 27日
12:00 (60分钟)
尼姑玛瑜伽 -Yoga
Changle Yard Yoga
Xuhui
预约
13:30 (75分钟)
孕产瑜伽 -Yoga
Changle Yard Yoga
Xuhui
预约
18:00 (75分钟)
脊柱理疗 -Yoga
Changle Yard Yoga
Xuhui
预约
19:30 (75分钟)
核心能量 -Core
Changle Yard Yoga
Xuhui
预约
周四, 3月 28日
07:00 (75分钟)
阿斯汤加 -Yoga
Changle Yard Yoga
Xuhui
预约
13:30 (75分钟)
孕产瑜伽 -Yoga
Changle Yard Yoga
Xuhui
预约
16:40 (75分钟)
哈他混合 -Yoga
Changle Yard Yoga
Xuhui
预约
18:00 (75分钟)
哈他混合 -Yoga
Changle Yard Yoga
Xuhui
预约
19:30 (75分钟)
阴瑜伽 -Yoga
Changle Yard Yoga
Xuhui
预约
周五, 3月 29日
12:00 (60分钟)
核心能量 -Core
Changle Yard Yoga
Xuhui
预约
12:00 (60分钟)
脊柱理疗 -Yoga
Changle Yard Yoga
Xuhui
预约
13:30 (75分钟)
孕产瑜伽 -Yoga
Changle Yard Yoga
Xuhui
预约
18:00 (75分钟)
核心能量 -Core
Changle Yard Yoga
Xuhui
预约
19:30 (75分钟)
哈他 - 初级 -Yoga
Changle Yard Yoga
Xuhui
预约
周六, 3月 30日
12:00 (60分钟)
阴瑜伽 -Yoga
Changle Yard Yoga
Xuhui
预约
18:00 (75分钟)
脊柱理疗 -Yoga
Changle Yard Yoga
Xuhui
预约
周日, 3月 31日
16:40 (75分钟)
核心能量 -Core
Changle Yard Yoga
Xuhui
预约
18:30 (90分钟)
冥想课 -Meditation
Changle Yard Yoga
Xuhui
预约
About

Changle Yard Yoga Studio is based on the Ashtanga (Eight Limbs) of yoga. With the respect of tradition and advocating the ancient knowledge, we strengthen your body and train your mind. Here we provide Hatha Yoga, Therapy Yoga, Ashtanga Yoga, Niguma Yoga, Prenatal Yoga, and Meditation. A small class with a highly experienced professional teacher will make sure every member in the class will be taught according to the individual ability. You will surely enjoy yourself more after a safe and efficient practice.

Amenities
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详情
No. 1251 Changle Road, near Hua Shan Road 长乐路1251号 (近华山路)
Xuhui 徐汇
Shanghai
CN
+86 182 2108 0349
详情
No. 1251 Changle Road, near Hua Shan Road 长乐路1251号 (近华山路)
Xuhui 徐汇
Shanghai
CN
+86 182 2108 0349
场馆设施
  • Changing Area
  • Bathroom
  • Bring your own yoga mat
  • Yoga mats
  • Yoga Mats (for sale)
  • Parking Lot
  • Yoga Mats (for rental)