About

Changle Yard Yoga Studio is based on the Ashtanga (Eight Limbs) of yoga. With the respect of tradition and advocating the ancient knowledge, we strengthen your body and train your mind. Here we provide Hatha Yoga, Therapy Yoga, Ashtanga Yoga, Niguma Yoga, Prenatal Yoga, and Meditation. A small class with a highly experienced professional teacher will make sure every member in the class will be taught according to the individual ability. You will surely enjoy yourself more after a safe and efficient practice.

Upcoming Classes
23 Feb - 05 Mar

Fri, February 23
11:15pm (60 mins)
Yin Yoga -Yoga
Changle Yard Yoga
Xuhui
Book
Sat, February 24
5:00am (75 mins)
Restorative Yoga -Yoga
Changle Yard Yoga
Xuhui
Book
Sun, February 25
5:30am (90 mins)
Meditation Class -Meditation
Changle Yard Yoga
Xuhui
Book
9:30pm (75 mins)
Prenatal Yoga -Yoga
Changle Yard Yoga
Xuhui
Book
Mon, February 26
1:30am (75 mins)
Prenatal Yoga -Yoga
Changle Yard Yoga
Xuhui
Book
6:30am (75 mins)
Spinal Therapy -Yoga
Changle Yard Yoga
Xuhui
Book
Tue, February 27
1:30am (75 mins)
Prenatal Yoga -Yoga
Changle Yard Yoga
Xuhui
Book
6:30am (75 mins)
Niguma Yoga -Yoga
Changle Yard Yoga
Xuhui
Book
9:30pm (75 mins)
Prenatal Yoga -Yoga
Changle Yard Yoga
Xuhui
Book
Wed, February 28
1:30am (75 mins)
Prenatal Yoga -Yoga
Changle Yard Yoga
Xuhui
Book
5:00am (75 mins)
Spinal Therapy -Yoga
Changle Yard Yoga
Xuhui
Book
6:30am (75 mins)
Restorative Yoga -Yoga
Changle Yard Yoga
Xuhui
Book
About

Changle Yard Yoga Studio is based on the Ashtanga (Eight Limbs) of yoga. With the respect of tradition and advocating the ancient knowledge, we strengthen your body and train your mind. Here we provide Hatha Yoga, Therapy Yoga, Ashtanga Yoga, Niguma Yoga, Prenatal Yoga, and Meditation. A small class with a highly experienced professional teacher will make sure every member in the class will be taught according to the individual ability. You will surely enjoy yourself more after a safe and efficient practice.

Locations
Amenities
  • Bathroom
  • Bring your own yoga mat
  • Changing Area
  • Parking Lot
  • Yoga Mats (for rental)
  • Yoga Mats (for sale)
  • Yoga mats
Amenities
Bathroom, Bring your own yoga mat, Changing Area, Parking Lot, Yoga Mats (for rental), Yoga Mats (for sale), Yoga mats