Shanghai's Premier studio for Pilates, Manual Therapy and Corrective Exercise
About
Shanghai's Premier studio for Pilates, Manual Therapy and Corrective Exercise
Fun Fact
Our founder is a British cool guy!
Bodyworks
Upcoming Classes23 Apr - 03 May
| Mon, April 23 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
|---|---|---|---|---|---|---|
| 2:00am (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 7:00am (60 mins) | 小器械普拉提－（中文）Pilates with Props(Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 7:00pm (60 mins) | 团体普拉提床－(中文) Reformer 2 (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Tue, April 24 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 1:00am (60 mins) | 优美体态空中瑜伽 － (中文) Aerial Yoga（Chinese) -Pole / Aerial Bodyworks Pilates Studio Changning | Book | ||||
| 7:00am (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 8:00pm (60 mins) | 减脂塑形核心悬吊－（中文）Core Suspension（Chinese） -Core Bodyworks Pilates Studio Changning | Book | ||||
| 10:00pm (60 mins) | Core Flow Mat -Core Bodyworks Pilates Studio Changning | Book | ||||
| Wed, April 25 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 7:00am (60 mins) | 团体普拉提床－(中文)Reformer 1-2 (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 7:00pm (60 mins) | Reformer 2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Thu, April 26 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 1:00am (60 mins) | Pilates with Props -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 7:00am (60 mins) | 团体普拉提床－(中文)Reformer 1-2 (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 8:30pm (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Fri, April 27 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 1:00am (60 mins) | Core Flow Mat -Core Bodyworks Pilates Studio Changning | Book | ||||
| 9:30pm (60 mins) | Reformer 2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 11:00pm (60 mins) | Core Suspension Core+ -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Sat, April 28 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 9:30pm (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Sun, April 29 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 2:00am (60 mins) | 团体普拉提床－(中文)Reformer 1-2 (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 3:00am (60 mins) | Pilates Mat -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 8:30pm (60 mins) | Reformer 2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Mon, April 30 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 2:00am (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 7:00am (60 mins) | 小器械普拉提－（中文）Pilates with Props(Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Tue, May 01 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 1:00am (60 mins) | 优美体态空中瑜伽 － (中文) Aerial Yoga（Chinese) -Pole / Aerial Bodyworks Pilates Studio Changning | Book | ||||
| 10:00pm (60 mins) | Core Flow Mat -Core Bodyworks Pilates Studio Changning | Book | ||||
| Wed, May 02 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 7:00am (60 mins) | 团体普拉提床－(中文)Reformer 1-2 (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 7:00pm (60 mins) | Reformer 2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Thu, May 03 | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 1:00am (60 mins) | Pilates with Props -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 7:00am (60 mins) | 团体普拉提床－(中文)Reformer 1-2 (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 8:30pm (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
About
Locations
Changning
Amenities
- Bathrooms
- Changing Area
- Parking Lot
- Showers
- Towels
- Water Fountain
- Yoga Mats Provided
Amenities
Bathrooms, Changing Area, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided
