Shanghai's Premier studio for Pilates, Manual Therapy and Corrective Exercise
About
Shanghai's Premier studio for Pilates, Manual Therapy and Corrective Exercise
Fun Fact
Our founder is a British cool guy!
Bodyworks
Upcoming Classes20 Sep - 29 Sep
| Thu, 20 Sep | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
|---|---|---|---|---|---|---|
| 13:00 (60 mins) | 小器械普拉提－(中文) Pilates with Props (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 19:00 (60 mins) | 团体普拉提床－(中文)Reformer 1-2 (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Fri, 21 Sep | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 08:30 (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 13:00 (60 mins) | Pilates Mat with Props -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Sat, 22 Sep | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 09:30 (60 mins) | Reformer 2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 11:00 (60 mins) | Core Suspension Core+ -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Sun, 23 Sep | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 09:30 (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 15:00 (60 mins) | Pilates Mat -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Tue, 25 Sep | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 08:30 (60 mins) | 团体普拉提床－(中文) Reformer 2 (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 13:00 (60 mins) | 优美体态空中瑜伽 － (中文) Aerial Yoga（Chinese) -Pole / Aerial Bodyworks Pilates Studio Changning | Book | ||||
| 19:00 (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Wed, 26 Sep | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 08:00 (60 mins) | 减脂塑形核心悬吊－（中文）Core Suspension（Chinese） -Core Bodyworks Pilates Studio Changning | Book | ||||
| 12:30 (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 19:00 (60 mins) | 团体普拉提床－(中文)Reformer 1-2 (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Thu, 27 Sep | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 08:30 (60 mins) | Reformer 2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 13:00 (60 mins) | 小器械普拉提－(中文) Pilates with Props (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 19:00 (60 mins) | 团体普拉提床－(中文)Reformer 1-2 (Chinese) -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Fri, 28 Sep | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 08:30 (60 mins) | Reformer 1-2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 13:00 (60 mins) | Pilates Mat with Props -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| Sat, 29 Sep | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 09:30 (60 mins) | Reformer 2 -Pilates Bodyworks Pilates Studio Changning | Book | ||||
| 11:00 (60 mins) | Core Suspension Core+ -Pilates Bodyworks Pilates Studio Changning | Book | ||||
About
Locations
Changning
Amenities
- Bathrooms
- Changing Area
- Parking Lot
- Showers
- Towels
- Water Fountain
- Yoga Mats Provided
Amenities
Bathrooms, Changing Area, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided