About

Welcome to Studio 23, South Mumbai’s bespoke Studio offering Health & Wellness services! We have carefully crafted a space that will inspire you to be curious to learn, be fit and healthy, and spiritual and relaxed.

Fun Fact

The founder’s mother was an aerobics instructor with the late fitness guru Ramma Bans for over 20 years. The founder is a football coach and runs an academy for kids.

Studio 23

Upcoming Classes
21 Jul - 30 Jul

Sat, July 21
12:30am (75 mins)
Functional Pilates (75 min) -Functional Training
Studio 23
Churchgate
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Sun, July 22
10:30pm (60 mins)
Ashtanga Yoga -Yoga
Studio 23
Churchgate
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10:30pm (60 mins)
Aerial Yoga -Pole / Aerial
Studio 23
Churchgate
Book
Mon, July 23
9:30am (60 mins)
Aerial Silk -Pole / Aerial
Studio 23
Churchgate
Book
10:30am (60 mins)
Aerial Silk -Pole / Aerial
Studio 23
Churchgate
Book
10:30pm (60 mins)
Aerial Silk -Pole / Aerial
Studio 23
Churchgate
Book
11:15pm (75 mins)
Functional Pilates (75 min) -Functional Training
Studio 23
Churchgate
Book
11:20pm (70 mins)
Pilates & Animal Flow -Pilates
Studio 23
Churchgate
Book
Tue, July 24
12:30am (60 mins)
Cardio Functional -Circuit Training / HIIT
Studio 23
Churchgate
Book
8:30am (60 mins)
Kickboxing for Beginners -Martial Arts
Studio 23
Churchgate
Book
10:30pm (60 mins)
Ashtanga Yoga -Yoga
Studio 23
Churchgate
Book
10:30pm (60 mins)
Aerial Yoga -Pole / Aerial
Studio 23
Churchgate
Book
Wed, July 25
9:30am (60 mins)
Aerial Silk -Pole / Aerial
Studio 23
Churchgate
Book
9:45am (60 mins)
Zumba -Dance
Studio 23
Churchgate
Book
10:30am (60 mins)
Aerial Silk -Pole / Aerial
Studio 23
Churchgate
Book
10:30pm (60 mins)
Aerial Silk -Pole / Aerial
Studio 23
Churchgate
Book
11:15pm (75 mins)
Functional Pilates (75 min) -Functional Training
Studio 23
Churchgate
Book
Thu, July 26
8:30am (60 mins)
Kickboxing for Beginners -Martial Arts
Studio 23
Churchgate
Book
10:30pm (60 mins)
Ashtanga Yoga -Yoga
Studio 23
Churchgate
Book
Fri, July 27
9:30am (60 mins)
Zumba -Dance
Studio 23
Churchgate
Book
9:30am (60 mins)
Aerial Silk -Pole / Aerial
Studio 23
Churchgate
Book
Sat, July 28
12:30am (75 mins)
Functional Pilates (75 min) -Functional Training
Studio 23
Churchgate
Book
Sun, July 29
10:30pm (60 mins)
Ashtanga Yoga -Yoga
Studio 23
Churchgate
Book
10:30pm (60 mins)
Aerial Yoga -Pole / Aerial
Studio 23
Churchgate
Book
Mon, July 30
9:30am (60 mins)
Aerial Silk -Pole / Aerial
Studio 23
Churchgate
Book
10:30am (60 mins)
Aerial Silk -Pole / Aerial
Studio 23
Churchgate
Book
About

Welcome to Studio 23, South Mumbai’s bespoke Studio offering Health & Wellness services! We have carefully crafted a space that will inspire you to be curious to learn, be fit and healthy, and spiritual and relaxed.

Locations
Churchgate
Amenities
  • Bathroom
  • Changing Area
  • Lockers
  • Parking Lot
  • Water Fountain
  • Yoga Mats (for sale)
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Lockers, Parking Lot, Water Fountain, Yoga Mats (for sale), Yoga Mats Provided