About

KINETIC LIVING is all about being fit from within.

We strive to maximize one’s fitness through scientifically and mindfully selected workouts, without compromising fun and form.

Our perspective is that exercise is not about calories spent but about the quality of movement and its benefit. Then we gradually maximize one’s awareness as the physical benefits deepen to nurture the mind. Kinetic Living is to take action with an energized state of being, to do things that make us feel alive and keep us healthier happier people.

Kinetic Living

Upcoming Classes
20 Sep - 29 Sep

Thu, 20 Sep
18:45 (60 mins)
UNSTOPPABLE: Run -Running
Kinetic Living
Khar West
Book
Fri, 21 Sep
06:45 (60 mins)
Kellebell -Weights & Lifting
Kinetic Living
Khar West
Book
08:00 (60 mins)
Kellebell -Weights & Lifting
Kinetic Living
Khar West
Book
18:45 (60 mins)
Kellebell -Weights & Lifting
Kinetic Living
Khar West
Book
20:00 (60 mins)
Kellebell -Weights & Lifting
Kinetic Living
Khar West
Book
Sat, 22 Sep
08:00 (60 mins)
UNBREAKABLE: Glute Morning -Toning / Stretching
Kinetic Living
Khar West
Book
09:30 (60 mins)
Animal Flow -Calisthenics / Street Workout
Kinetic Living
Khar West
Book
Mon, 24 Sep
06:45 (60 mins)
Unbreakable: Lower Body -Functional Training
Kinetic Living
Khar West
Book
08:00 (60 mins)
Unbreakable: Lower Body -Functional Training
Kinetic Living
Khar West
Book
18:45 (60 mins)
Unbreakable: Lower Body -Functional Training
Kinetic Living
Khar West
Book
20:00 (60 mins)
Unbreakable: Lower Body -Functional Training
Kinetic Living
Khar West
Book
Tue, 25 Sep
06:45 (60 mins)
Unbreakable: Push & Pull -Calisthenics
Kinetic Living
Khar West
Book
08:00 (60 mins)
Unbreakable: Push & Pull -Calisthenics
Kinetic Living
Khar West
Book
19:00 (90 mins)
Acro Yoga -Yoga
Kinetic Living
Khar West
Book
Wed, 26 Sep
06:45 (60 mins)
Yoga -Yoga
Kinetic Living
Khar West
Book
08:00 (60 mins)
Stretch & Prehab -Toning / Stretching
Kinetic Living
Khar West
Book
18:45 (60 mins)
Animal Flow -Calisthenics / Street Workout
Kinetic Living
Khar West
Book
20:00 (60 mins)
Animal Flow + Weights (Intermediate) -Calisthenics
Kinetic Living
Khar West
Book
Thu, 27 Sep
08:00 (60 mins)
Pilates -Pilates
Kinetic Living
Khar West
Book
18:45 (60 mins)
UNSTOPPABLE: Run -Running
Kinetic Living
Khar West
Book
Fri, 28 Sep
06:45 (60 mins)
Kellebell -Weights & Lifting
Kinetic Living
Khar West
Book
08:00 (60 mins)
Kellebell -Weights & Lifting
Kinetic Living
Khar West
Book
18:45 (60 mins)
Kellebell -Weights & Lifting
Kinetic Living
Khar West
Book
20:00 (60 mins)
Kellebell -Weights & Lifting
Kinetic Living
Khar West
Book
Sat, 29 Sep
08:00 (60 mins)
UNBREAKABLE: Glute Morning -Toning / Stretching
Kinetic Living
Khar West
Book
09:30 (60 mins)
Animal Flow -Calisthenics / Street Workout
Kinetic Living
Khar West
Book
About

KINETIC LIVING is all about being fit from within.

We strive to maximize one’s fitness through scientifically and mindfully selected workouts, without compromising fun and form.

Our perspective is that exercise is not about calories spent but about the quality of movement and its benefit. Then we gradually maximize one’s awareness as the physical benefits deepen to nurture the mind. Kinetic Living is to take action with an energized state of being, to do things that make us feel alive and keep us healthier happier people.

Locations
Amenities
  • Bathroom
  • Showers
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Showers, Water Fountain, Yoga Mats Provided