About

Functional Training is engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle – Lifting, Squatting, Jumping, Twisting, Pulling, Pushing, Punching, Kicking, Rowing, Biking – all of these movements qualify as “Functional”, and there’s infinite such movements…and all can be found at F45 Training, all with the support of proprietary exercise TV technology, in-house music, a dynamic team-training environment, and most importantly, highly capable and charismatic coaches who will motivate you and help you personally to achieve your goals! All in just 45 minutes!

Fun Fact

Your one-stop shop for all you fitness, health and wellness goals.With over 30 unique themes, and a different set of exercises combined with different intervals every single day, every day at F45 is unique.

F45 Training Juhu

Upcoming Classes
20 Jul - 29 Jul

Fri, July 20
8:00am (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
9:00am (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
10:00am (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
11:00am (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
11:30pm (60 mins)
Hollywood -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
Sat, July 21
12:30am (60 mins)
Hollywood -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
Sun, July 22
1:00am (45 mins)
Miami Nights -Functional Training
F45 Training Juhu
Juhu
Book
2:00am (45 mins)
Miami Nights -Functional Training
F45 Training Juhu
Juhu
Book
9:00pm (45 mins)
Bears -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
10:00pm (45 mins)
Bears -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
11:00pm (45 mins)
Bears -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
Mon, July 23
8:00am (45 mins)
Bears -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
9:00am (45 mins)
Bears -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
10:00am (45 mins)
Bears -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
11:00am (45 mins)
Bears -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
9:00pm (45 mins)
Romans -Core
F45 Training Juhu
Juhu
Book
10:00pm (45 mins)
Romans -Core
F45 Training Juhu
Juhu
Book
11:00pm (45 mins)
Romans -Core
F45 Training Juhu
Juhu
Book
Tue, July 24
8:00am (45 mins)
Romans -Core
F45 Training Juhu
Juhu
Book
9:00am (45 mins)
Romans -Core
F45 Training Juhu
Juhu
Book
10:00am (45 mins)
Romans -Core
F45 Training Juhu
Juhu
Book
11:00am (45 mins)
Romans -Core
F45 Training Juhu
Juhu
Book
9:00pm (45 mins)
Athletica -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
10:00pm (45 mins)
Athletica -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
11:00pm (45 mins)
Athletica -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
Wed, July 25
8:00am (45 mins)
Athletica -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
9:00am (45 mins)
Athletica -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
10:00am (45 mins)
Athletica -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
11:00am (45 mins)
Athletica -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
9:00pm (45 mins)
Moon Hopper -Functional Training
F45 Training Juhu
Juhu
Book
10:00pm (45 mins)
Moon Hopper -Functional Training
F45 Training Juhu
Juhu
Book
11:00pm (45 mins)
Moon Hopper -Functional Training
F45 Training Juhu
Juhu
Book
Thu, July 26
8:00am (45 mins)
Moon Hopper -Functional Training
F45 Training Juhu
Juhu
Book
9:00am (45 mins)
Moon Hopper -Functional Training
F45 Training Juhu
Juhu
Book
10:00am (45 mins)
Moon Hopper -Functional Training
F45 Training Juhu
Juhu
Book
11:00am (45 mins)
Moon Hopper -Functional Training
F45 Training Juhu
Juhu
Book
9:00pm (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
10:00pm (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
11:00pm (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
Fri, July 27
8:00am (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
9:00am (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
10:00am (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
11:00am (45 mins)
Pipeline -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
11:30pm (60 mins)
Hollywood -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
Sat, July 28
12:30am (60 mins)
Hollywood -Circuit Training / HIIT
F45 Training Juhu
Juhu
Book
Sun, July 29
1:00am (45 mins)
Miami Nights -Functional Training
F45 Training Juhu
Juhu
Book
1:00am (45 mins)
Quarterbacks -Functional Training
F45 Training Juhu
Juhu
Book
2:00am (45 mins)
Miami Nights -Functional Training
F45 Training Juhu
Juhu
Book
About

Functional Training is engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle – Lifting, Squatting, Jumping, Twisting, Pulling, Pushing, Punching, Kicking, Rowing, Biking – all of these movements qualify as “Functional”, and there’s infinite such movements…and all can be found at F45 Training, all with the support of proprietary exercise TV technology, in-house music, a dynamic team-training environment, and most importantly, highly capable and charismatic coaches who will motivate you and help you personally to achieve your goals! All in just 45 minutes!

Locations
Amenities
  • Bathroom
  • Bring your own water bottle
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Bring your own water bottle, Changing Area, Lockers, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided