About

F45 is a premium group training facility. A results based programming model, which prides itself on innovation, uniqueness and quality.

F45 Training BGC STOPOVER

Upcoming Classes
23 Jul - 01 Aug

Mon, July 23
6:30pm (45 mins)
ROMANS: RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
ROMANS: RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30pm (45 mins)
ROMANS: RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Tue, July 24
12:15am (45 mins)
ROMANS: RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
6:30pm (45 mins)
ATHLETICA: CARDIO -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
ATHLETICA: CARDIO -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30pm (45 mins)
ATHLETICA: CARDIO -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Wed, July 25
12:15am (45 mins)
ATHLETICA: CARDIO -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Thu, July 26
6:30pm (45 mins)
PIPELINE: STABILITY & CORE FOCUS -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
PIPELINE: STABILITY & CORE FOCUS -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Fri, July 27
12:15am (45 mins)
PIPELINE: STABILITY & CORE FOCUS -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30pm (60 mins)
HOLLYWOOD: CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Sun, July 29
6:30pm (45 mins)
FIRESTORM: CARDIO CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
FIRESTORM: CARDIO CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Mon, July 30
12:15am (45 mins)
FIRESTORM: CARDIO CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
6:30pm (45 mins)
ALL STAR: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
ALL STAR: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30pm (45 mins)
ALL STAR: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Tue, July 31
12:15am (45 mins)
ALL STAR: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Wed, August 01
6:30pm (45 mins)
ROMANS: RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
ROMANS: RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
About

F45 is a premium group training facility. A results based programming model, which prides itself on innovation, uniqueness and quality.

Amenities
  • Changing Area
  • Lockers
  • Parking
  • Showers
  • Water Fountain
Amenities
Changing Area, Lockers, Parking, Showers, Water Fountain