About

F45 is a premium group training facility. A results based programming model, which prides itself on innovation, uniqueness and quality.

F45 Training BGC STOPOVER

Upcoming Classes
23 Apr - 03 May

Mon, April 23
12:15am (45 mins)
PIPELINE: STABILITY & CORE FOCUS -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
6:30pm (45 mins)
PANTHERS: FUNCTIONAL & RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
PANTHERS: FUNCTIONAL & RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30pm (45 mins)
PANTHERS: FUNCTIONAL & RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Tue, April 24
6:30pm (45 mins)
22: PAIRED CARDIO -Functional Training
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
22: PAIRED CARDIO -Functional Training
F45 Training BGC STOPOVER
BGC
Book
Wed, April 25
12:15am (45 mins)
22: PAIRED CARDIO -Functional Training
F45 Training BGC STOPOVER
BGC
Book
6:30pm (45 mins)
RENEGADE: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
RENEGADE: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30pm (45 mins)
RENEGADE: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Thu, April 26
6:30pm (45 mins)
FOXTROT: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
FOXTROT: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Fri, April 27
10:30pm (60 mins)
HOLLYWOOD: CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Sun, April 29
6:30pm (45 mins)
VARSITY: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
VARSITY: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Mon, April 30
10:30pm (45 mins)
PANTHERS: FUNCTIONAL & RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Tue, May 01
6:30pm (45 mins)
BEARS: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
BEARS: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30pm (45 mins)
BEARS: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Wed, May 02
6:30pm (45 mins)
RENEGADE: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
RENEGADE: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30pm (45 mins)
RENEGADE: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Thu, May 03
6:30pm (45 mins)
FOXTROT: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
7:30pm (45 mins)
FOXTROT: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
About

F45 is a premium group training facility. A results based programming model, which prides itself on innovation, uniqueness and quality.

Amenities
  • Changing Area
  • Lockers
  • Parking
  • Showers
  • Water Fountain
Amenities
Changing Area, Lockers, Parking, Showers, Water Fountain