About

F45 is a premium group training facility. A results based programming model, which prides itself on innovation, uniqueness and quality.

F45 Training BGC STOPOVER

Upcoming Classes
20 Sep - 29 Sep

Thu, 20 Sep
12:15 (45 mins)
ROMANS: RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
16:30 (45 mins)
ROMANS: RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
18:30 (45 mins)
ROMANS: RESISTANCE -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Fri, 21 Sep
06:30 (45 mins)
BROOKLYN: BOXING -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
07:30 (45 mins)
BROOKLYN: BOXING -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
07:30 (45 mins)
DOCKLANDS: CARDIO -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
12:15 (45 mins)
BROOKLYN: BOXING -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
18:30 (45 mins)
BROOKLYN: BOXING -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Sat, 22 Sep
09:15 (60 mins)
HOLLYWOOD: CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30 (60 mins)
HOLLYWOOD: CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Mon, 24 Sep
06:30 (45 mins)
FIRESTORM: CARDIO CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
07:30 (45 mins)
FIRESTORM: CARDIO CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30 (45 mins)
FIRESTORM: CARDIO CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
12:15 (45 mins)
FIRESTORM: CARDIO CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
18:30 (45 mins)
FIRESTORM: CARDIO CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Tue, 25 Sep
06:30 (45 mins)
MKATZ: DROP SET RESISTANCE -Functional Training
F45 Training BGC STOPOVER
BGC
Book
07:30 (45 mins)
MKATZ: DROP SET RESISTANCE -Functional Training
F45 Training BGC STOPOVER
BGC
Book
10:30 (45 mins)
MKATZ: DROP SET RESISTANCE -Functional Training
F45 Training BGC STOPOVER
BGC
Book
12:15 (45 mins)
MKATZ: DROP SET RESISTANCE -Functional Training
F45 Training BGC STOPOVER
BGC
Book
Wed, 26 Sep
06:30 (45 mins)
VARSITY: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
07:30 (45 mins)
VARSITY: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30 (45 mins)
VARSITY: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
12:15 (45 mins)
VARSITY: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
16:30 (45 mins)
VARSITY: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
18:30 (45 mins)
VARSITY: CARDIO BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Thu, 27 Sep
06:30 (45 mins)
RENEGADE: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
07:30 (45 mins)
RENEGADE: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30 (45 mins)
RENEGADE: RESISTANCE BASED -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Fri, 28 Sep
06:30 (45 mins)
DOCKLANDS: CARDIO -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
07:30 (45 mins)
DOCKLANDS: CARDIO -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
12:15 (45 mins)
DOCKLANDS: CARDIO -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
Sat, 29 Sep
09:15 (60 mins)
HOLLYWOOD: CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
10:30 (60 mins)
HOLLYWOOD: CIRCUIT -Circuit Training / HIIT
F45 Training BGC STOPOVER
BGC
Book
About

F45 is a premium group training facility. A results based programming model, which prides itself on innovation, uniqueness and quality.

Amenities
  • Changing Area
  • Lockers
  • Parking
  • Showers
  • Water Fountain
Amenities
Changing Area, Lockers, Parking, Showers, Water Fountain