About

#MOVE on a MAT & #RIDE on a BIKE with the MOBSQUAD. Be part of a fitness experience that will change your mindset of functional and cardio training! Changing up your workout routine by taking it to the next level, feeling the beat & toning your muscles with a full body high intensity functional training to reach your maximum level of physical fitness!

Fun Fact

Burn 500-700 calories per session! 45 mins full body workout that will make you move to the beat, achieve your highest potential of physical fitness and recover from the effective workout.

Upcoming Classes
21 Nov - 01 Dec

Tue, November 21
7:00am (45 mins)
MOVE DIRTY -Bootcamp
Ministry of Burn (MOB)
Bukit Damansara
Book
6:30pm (45 mins)
RIDE EASY -Indoor Cycling
Ministry of Burn (MOB)
Bukit Damansara
Book
11:30pm (45 mins)
MOVE EASY -Bootcamp
Ministry of Burn (MOB)
Bukit Damansara
Book
Wed, November 22
6:15am (45 mins)
RIDE DIRTY -Indoor Cycling
Ministry of Burn (MOB)
Bukit Damansara
Book
7:00am (45 mins)
MOVE DIRTY -Bootcamp
Ministry of Burn (MOB)
Bukit Damansara
Book
6:15pm (45 mins)
MOVE DIRTY -Bootcamp
Ministry of Burn (MOB)
Bukit Damansara
Book
Thu, November 23
7:00am (45 mins)
MOVE DIRTY -Bootcamp
Ministry of Burn (MOB)
Bukit Damansara
Book
Fri, November 24
5:15am (45 mins)
MOVE EASY -Bootcamp
Ministry of Burn (MOB)
Bukit Damansara
Book
8:45pm (45 mins)
MOVE EASY -Bootcamp
Ministry of Burn (MOB)
Bukit Damansara
Book
10:00pm (45 mins)
MOVE DIRTY -Bootcamp
Ministry of Burn (MOB)
Bukit Damansara
Book
10:30pm (45 mins)
RIDE DIRTY -Indoor Cycling
Ministry of Burn (MOB)
Bukit Damansara
Book
Sat, November 25
8:30pm (45 mins)
MOVE DIRTY -Bootcamp
Ministry of Burn (MOB)
Bukit Damansara
Book
10:30pm (45 mins)
MOVE EASY -Bootcamp
Ministry of Burn (MOB)
Bukit Damansara
Book
About

#MOVE on a MAT & #RIDE on a BIKE with the MOBSQUAD. Be part of a fitness experience that will change your mindset of functional and cardio training! Changing up your workout routine by taking it to the next level, feeling the beat & toning your muscles with a full body high intensity functional training to reach your maximum level of physical fitness!

Locations
Bukit Damansara
Amenities
  • Bathrooms
  • Bring your own water bottle
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathrooms, Bring your own water bottle, Changing Area, Lockers, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided