關於

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

KOA Fitness

即將到來的課程
21 4月 - 01 5月

周日, 四月 22
7:15下午 (45分鐘)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
周一, 四月 23
6:30上午 (45分鐘)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
7:30上午 (45分鐘)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
預訂
7:15下午 (45分鐘)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
周二, 四月 24
7:30上午 (45分鐘)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
7:30上午 (45分鐘)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
7:15下午 (45分鐘)
POWER YOGA -Yoga
KOA Fitness
Mont Kiara
預訂
9:30下午 (45分鐘)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
預訂
周三, 四月 25
6:30上午 (45分鐘)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
7:30上午 (45分鐘)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
7:15下午 (45分鐘)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
周四, 四月 26
6:30上午 (45分鐘)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
預訂
7:30上午 (45分鐘)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
7:15下午 (45分鐘)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
預訂
周五, 四月 27
6:30上午 (45分鐘)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
7:30上午 (45分鐘)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
9:30下午 (45分鐘)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
10:30下午 (45分鐘)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
11:30下午 (45分鐘)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
周日, 四月 29
7:15下午 (45分鐘)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
周一, 四月 30
6:30上午 (45分鐘)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
預訂
7:30上午 (45分鐘)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
預訂
周二, 五月 01
7:15下午 (45分鐘)
POWER YOGA -Yoga
KOA Fitness
Mont Kiara
預訂
關於

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

地點
Mont Kiara
設施
  • Bathroom
  • Bring your own towels
  • Bring your own water bottle
  • Changing Area
  • Hair Dryers
  • Lockers
  • Parking Lot
  • Showers
設施
Bathroom, Bring your own towels, Bring your own water bottle, Changing Area, Hair Dryers, Lockers, Parking Lot, Showers