关于

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

课程安排
19 1月 - 29 1月

周五, 一月 19
5:30上午 (45分钟)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
6:30上午 (45分钟)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
8:30下午 (45分钟)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
9:30下午 (45分钟)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
10:30下午 (45分钟)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周日, 一月 21
6:15下午 (45分钟)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周一, 一月 22
5:30上午 (60分钟)
ZUMBA -Dance
KOA Fitness
Mont Kiara
预约
6:30上午 (45分钟)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
预约
6:15下午 (45分钟)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周二, 一月 23
6:30上午 (45分钟)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
6:30上午 (45分钟)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
8:30下午 (45分钟)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
预约
周三, 一月 24
5:30上午 (45分钟)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
6:30上午 (45分钟)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
6:15下午 (45分钟)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周四, 一月 25
6:30上午 (45分钟)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
6:30上午 (60分钟)
STRONG -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
8:30下午 (45分钟)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
预约
周五, 一月 26
5:30上午 (45分钟)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
6:30上午 (45分钟)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
8:30下午 (45分钟)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
9:30下午 (45分钟)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
10:30下午 (45分钟)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周日, 一月 28
6:15下午 (45分钟)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周一, 一月 29
5:30上午 (60分钟)
ZUMBA -Dance
KOA Fitness
Mont Kiara
预约
6:30上午 (45分钟)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
预约
6:15下午 (45分钟)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
关于

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

地点
Mont Kiara
场馆设施
  • Bathroom
  • Bring your own towels
  • Bring your own water bottle
  • Changing Area
  • Hair Dryers
  • Lockers
  • Parking Lot
  • Showers
场馆设施
Bathroom, Bring your own towels, Bring your own water bottle, Changing Area, Hair Dryers, Lockers, Parking Lot, Showers