关于

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

KOA Fitness

课程安排
16 10月 - 26 10月

周二, 10月 16日
12:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
13:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
14:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
15:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
18:30 (45分钟)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
20:15 (45分钟)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周三, 10月 17日
07:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
08:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
09:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
09:30 (45分钟)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
10:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
11:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
12:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
13:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
14:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
15:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
18:30 (45分钟)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周四, 10月 18日
07:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
07:15 (45分钟)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
08:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
09:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
10:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
11:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
12:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
13:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
14:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
15:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
18:30 (45分钟)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
预约
20:15 (45分钟)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周五, 10月 19日
07:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
07:15 (45分钟)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
预约
08:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
09:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
10:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
11:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
12:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
13:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
14:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
15:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
18:30 (45分钟)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周六, 10月 20日
09:30 (45分钟)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
09:30 (45分钟)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
10:30 (45分钟)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
11:30 (45分钟)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周一, 10月 22日
07:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
07:15 (45分钟)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
08:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
09:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
10:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
11:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
12:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
13:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
14:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
15:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
18:30 (45分钟)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
20:15 (45分钟)
FLOW STRONG (YOGA) -Yoga
KOA Fitness
Mont Kiara
预约
周二, 10月 23日
07:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
07:15 (45分钟)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
08:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
09:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
10:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
11:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
12:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
13:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
14:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
15:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
18:30 (45分钟)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
20:15 (45分钟)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周三, 10月 24日
07:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
08:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
09:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
09:30 (45分钟)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
10:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
11:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
12:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
13:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
14:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
15:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
18:30 (45分钟)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周四, 10月 25日
07:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
07:15 (45分钟)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
08:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
09:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
10:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
11:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
12:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
13:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
14:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
15:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
18:30 (45分钟)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
19:30 (45分钟)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
预约
20:15 (45分钟)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
预约
周五, 10月 26日
07:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
07:15 (45分钟)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
预约
08:00 (120分钟)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
预约
关于

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

地点
Mont Kiara
场馆设施
  • Bathroom
  • Bring your own towels
  • Bring your own water bottle
  • Changing Area
  • Hair Dryers
  • Lockers
  • Parking Lot
  • Showers
场馆设施
Bathroom, Bring your own towels, Bring your own water bottle, Changing Area, Hair Dryers, Lockers, Parking Lot, Showers