KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.
About
KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.
KOA Fitness
Kelas yang akan datang21 Apr - 01 Mei
| Min, April 22 | ||||||
| Kelas | Studio | Waktu | Lokasi | Aktivitas | Pengajar | |
|---|---|---|---|---|---|---|
| 7:15pm (45 menit) | LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| Sen, April 23 | ||||||
| Kelas | Studio | Waktu | Lokasi | Aktivitas | Pengajar | |
| 6:30am (45 menit) | FUNCTIONAL SCULPTING -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 7:30am (45 menit) | FAT BLASTER (HIIT) -Bootcamp KOA Fitness Mont Kiara | Pesan | ||||
| 7:15pm (45 menit) | FUNCTIONAL SCULPTING -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| Sel, April 24 | ||||||
| Kelas | Studio | Waktu | Lokasi | Aktivitas | Pengajar | |
| 7:30am (45 menit) | BOOTY PUMP -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 7:30am (45 menit) | LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 7:15pm (45 menit) | POWER YOGA -Yoga KOA Fitness Mont Kiara | Pesan | ||||
| 9:30pm (45 menit) | FAT BLASTER (HIIT) -Bootcamp KOA Fitness Mont Kiara | Pesan | ||||
| Rab, April 25 | ||||||
| Kelas | Studio | Waktu | Lokasi | Aktivitas | Pengajar | |
| 6:30am (45 menit) | FUNCTIONAL SCULPTING -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 7:30am (45 menit) | LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 7:15pm (45 menit) | LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| Kam, April 26 | ||||||
| Kelas | Studio | Waktu | Lokasi | Aktivitas | Pengajar | |
| 6:30am (45 menit) | FAT BLASTER (HIIT) -Bootcamp KOA Fitness Mont Kiara | Pesan | ||||
| 7:30am (45 menit) | LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 7:15pm (45 menit) | FAT BLASTER (HIIT) -Bootcamp KOA Fitness Mont Kiara | Pesan | ||||
| Jum, April 27 | ||||||
| Kelas | Studio | Waktu | Lokasi | Aktivitas | Pengajar | |
| 6:30am (45 menit) | BOOTY PUMP -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 7:30am (45 menit) | LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 9:30pm (45 menit) | LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 10:30pm (45 menit) | BOOTY PUMP -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 11:30pm (45 menit) | FUNCTIONAL SCULPTING -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| Min, April 29 | ||||||
| Kelas | Studio | Waktu | Lokasi | Aktivitas | Pengajar | |
| 7:15pm (45 menit) | LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| Sen, April 30 | ||||||
| Kelas | Studio | Waktu | Lokasi | Aktivitas | Pengajar | |
| 6:30am (45 menit) | FUNCTIONAL SCULPTING -Circuit Training / HIIT KOA Fitness Mont Kiara | Pesan | ||||
| 7:30am (45 menit) | FAT BLASTER (HIIT) -Bootcamp KOA Fitness Mont Kiara | Pesan | ||||
| Sel, Mei 01 | ||||||
| Kelas | Studio | Waktu | Lokasi | Aktivitas | Pengajar | |
| 7:15pm (45 menit) | POWER YOGA -Yoga KOA Fitness Mont Kiara | Pesan | ||||
About
Lokasi
Mont Kiara
Fasilitas
- Bathroom
- Bring your own towels
- Bring your own water bottle
- Changing Area
- Hair Dryers
- Lockers
- Parking Lot
- Showers
Fasilitas
Bathroom, Bring your own towels, Bring your own water bottle, Changing Area, Hair Dryers, Lockers, Parking Lot, Showers
