About

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

Upcoming Classes
19 Jan - 29 Jan

Fri, January 19
5:30am (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:30pm (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
9:30pm (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
10:30pm (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Sun, January 21
6:15pm (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Mon, January 22
5:30am (60 mins)
ZUMBA -Dance
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
6:15pm (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Tue, January 23
6:30am (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:30pm (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
Wed, January 24
5:30am (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:15pm (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Thu, January 25
6:30am (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (60 mins)
STRONG -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:30pm (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
Fri, January 26
5:30am (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:30pm (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
9:30pm (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
10:30pm (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Sun, January 28
6:15pm (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Mon, January 29
5:30am (60 mins)
ZUMBA -Dance
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
6:15pm (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
About

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

Locations
Mont Kiara
Amenities
  • Bathroom
  • Bring your own towels
  • Bring your own water bottle
  • Changing Area
  • Hair Dryers
  • Lockers
  • Parking Lot
  • Showers
Amenities
Bathroom, Bring your own towels, Bring your own water bottle, Changing Area, Hair Dryers, Lockers, Parking Lot, Showers