About

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

KOA Fitness

Upcoming Classes
22 Jul - 31 Jul

Sun, July 22
7:15pm (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Mon, July 23
6:30am (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
7:30am (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
8:15am (45 mins)
YOGA -Yoga
KOA Fitness
Mont Kiara
Book
7:15pm (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Tue, July 24
7:30am (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
7:30am (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:15am (45 mins)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
9:30pm (45 mins)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Wed, July 25
6:30am (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
7:30am (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
7:15pm (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Thu, July 26
6:30am (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
7:30am (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:15am (45 mins)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
7:15pm (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
Fri, July 27
6:30am (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
7:30am (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
9:30pm (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
10:30pm (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
11:30pm (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Sun, July 29
7:15pm (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Mon, July 30
6:30am (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
7:30am (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
8:15am (45 mins)
YOGA -Yoga
KOA Fitness
Mont Kiara
Book
7:15pm (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Tue, July 31
7:30am (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
7:30am (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:15am (45 mins)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
About

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

Locations
Mont Kiara
Amenities
  • Bathroom
  • Bring your own towels
  • Bring your own water bottle
  • Changing Area
  • Hair Dryers
  • Lockers
  • Parking Lot
  • Showers
Amenities
Bathroom, Bring your own towels, Bring your own water bottle, Changing Area, Hair Dryers, Lockers, Parking Lot, Showers