About

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

KOA Fitness

Upcoming Classes
18 Nov - 28 Nov

Mon, 19 Nov
07:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
07:15 (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
08:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
09:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
10:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
11:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
12:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
13:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
14:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
15:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
18:30 (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
19:30 (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
19:30 (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
20:15 (45 mins)
FLOW STRONG (YOGA) -Yoga
KOA Fitness
Mont Kiara
Book
Tue, 20 Nov
07:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
08:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
09:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
09:30 (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
09:30 (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
10:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
10:30 (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
11:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
12:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
13:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
Wed, 21 Nov
07:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
08:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
09:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
09:30 (45 mins)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
10:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
11:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
12:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
13:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
14:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
15:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
18:30 (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
19:30 (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
19:30 (45 mins)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Thu, 22 Nov
07:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
07:15 (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
08:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
09:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
10:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
11:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
12:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
13:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
14:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
15:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
18:30 (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
19:30 (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
20:15 (45 mins)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Fri, 23 Nov
07:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
07:15 (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
08:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
09:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
10:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
11:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
12:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
13:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
14:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
15:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
18:30 (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
19:30 (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Sat, 24 Nov
09:30 (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
09:30 (45 mins)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
10:30 (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
11:30 (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Mon, 26 Nov
07:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
07:15 (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
08:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
09:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
10:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
11:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
12:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
13:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
14:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
15:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
18:30 (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
19:30 (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
19:30 (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
20:15 (45 mins)
FLOW STRONG (YOGA) -Yoga
KOA Fitness
Mont Kiara
Book
Tue, 27 Nov
07:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
07:15 (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
08:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
09:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
10:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
11:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
12:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
13:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
14:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
15:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
18:30 (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
19:30 (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
20:15 (45 mins)
TRIPLE A (Abs. Arms. A**) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Wed, 28 Nov
07:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
08:00 (120 mins)
Open Gym -Open Gym
KOA Fitness
Mont Kiara
Book
About

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

Locations
Mont Kiara
Amenities
  • Bathroom
  • Bring your own towels
  • Bring your own water bottle
  • Changing Area
  • Hair Dryers
  • Lockers
  • Parking Lot
  • Showers
Amenities
Bathroom, Bring your own towels, Bring your own water bottle, Changing Area, Hair Dryers, Lockers, Parking Lot, Showers