About

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

Upcoming Classes
21 Nov - 01 Dec

Tue, November 21
6:30am (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:30pm (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
Wed, November 22
5:30am (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:15pm (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Thu, November 23
6:30am (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (60 mins)
STRONG -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:30pm (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
Fri, November 24
5:30am (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:30pm (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
9:30pm (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
10:30pm (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Sun, November 26
6:15pm (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Mon, November 27
5:30am (60 mins)
ZUMBA -Dance
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
6:15pm (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Tue, November 28
6:30am (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:30pm (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
Wed, November 29
5:30am (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (45 mins)
LEAN 'N MEAN (LOWER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:15pm (45 mins)
LEAN 'N MEAN (UPPER BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
Thu, November 30
6:30am (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (60 mins)
STRONG -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
8:30pm (45 mins)
FAT BLASTER (HIIT) -Bootcamp
KOA Fitness
Mont Kiara
Book
Fri, December 01
5:30am (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
6:30am (60 mins)
ZUMBA -Dance
KOA Fitness
Mont Kiara
Book
8:30pm (45 mins)
LEAN 'N MEAN (FULL BODY) -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
9:30pm (45 mins)
BOOTY PUMP -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
10:30pm (45 mins)
FUNCTIONAL SCULPTING -Circuit Training / HIIT
KOA Fitness
Mont Kiara
Book
About

KOA FITNESS is an all-women’s gym dedicated to women of any age and all walks of life. The gym aims to instill confidence and courage by empowering women through fitness. KOA FITNESS is the perfect place for women to carve out the best version of themselves, not only physically but also mentally and spiritually.

Locations
Mont Kiara
Amenities
  • Bathroom
  • Bring your own towels
  • Bring your own water bottle
  • Changing Area
  • Hair Dryers
  • Lockers
  • Parking Lot
  • Showers
Amenities
Bathroom, Bring your own towels, Bring your own water bottle, Changing Area, Hair Dryers, Lockers, Parking Lot, Showers