About

Fitology is a home-grown boutique personal training and fitness studio. Initially set up in a quiet nook in Bangsar, our aim was to make the process of fitness achievable, enjoyable and effective, with our unique signature personal training workouts – Fitology Express. We also offer group workouts, led by experienced instructors, ranging from Yoga / Pilates, to dance classes such as Zumba and KPop-X.Our classes are kept deliberately small, so that our instructors can pay more attention to form and your progress. In 2016 we expanded to a second gym in Intermark Mall – Fitology Intermark – to bring our offerings to the KL City Centre. In addition to our offerings in Fitology Bangsar, Fitology Intermark offers an open gym, our signature semi-private group workouts – Fitness Rx, among others.

With all our centres, our focus remains the same – to bring you effective and personalised training, and a sense of coming home when you step through our doors.

Fun Fact

We are proud to be the official fitness and personal training partners for the Miss Universe Malaysia Organisation for the second year running.

Upcoming Classes
18 Feb - 28 Feb

Sun, February 18
6:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
11:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
Mon, February 19
5:00am (50 mins)
Yoga - Hatha -Core
Fitology (Bangsar)
Bangsar
Book
5:30am (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:00am (50 mins)
Yoga - Flow -Core
Fitology (Bangsar)
Bangsar
Book
7:00am (50 mins)
Belly Dancing -Core
Fitology (Bangsar)
Bangsar
Book
11:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
Tue, February 20
5:00am (50 mins)
Yoga - Hatha -Core
Fitology (Intermark)
Kuala Lumpur City Center
Book
5:30am (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:00am (50 mins)
Yogalates -Core
Fitology (Intermark)
Kuala Lumpur City Center
Book
7:00am (50 mins)
Kpop-X -Calisthenics / Street Workout
Fitology (Bangsar)
Bangsar
Book
7:00am (50 mins)
ABT -Calisthenics / Street Workout
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
11:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
Wed, February 21
5:30am (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:00am (50 mins)
Yoga - Alignment -Core
Fitology (Bangsar)
Bangsar
Book
7:00am (50 mins)
Yogalates -Core
Fitology (Bangsar)
Bangsar
Book
11:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
Thu, February 22
12:00am (50 mins)
Yoga - Power -Core
Fitology (Bangsar)
Bangsar
Book
5:00am (50 mins)
ABT -Calisthenics / Street Workout
Fitology (Intermark)
Kuala Lumpur City Center
Book
5:30am (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
7:00am (50 mins)
Zumba -Dance
Fitology (Bangsar)
Bangsar
Book
7:00am (50 mins)
Zumba -Dance
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
11:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
Fri, February 23
5:00am (50 mins)
Yogalates -Core
Fitology (Intermark)
Kuala Lumpur City Center
Book
5:30am (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:00am (50 mins)
Yoga - Hatha -Core
Fitology (Intermark)
Kuala Lumpur City Center
Book
8:00pm (50 mins)
Yoga - Alignment -Core
Fitology (Bangsar)
Bangsar
Book
8:30pm (50 mins)
Yoga - Flow -Core
Fitology (Intermark)
Kuala Lumpur City Center
Book
9:00pm (50 mins)
Pilates -Core
Fitology (Bangsar)
Bangsar
Book
9:00pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
9:30pm (50 mins)
Pilates -Core
Fitology (Intermark)
Kuala Lumpur City Center
Book
10:15pm (50 mins)
Belly Dancing -Core
Fitology (Bangsar)
Bangsar
Book
Sat, February 24
1:00am (50 mins)
Pre-natal Yoga -Pre & Post Natal
Fitology (Bangsar)
Bangsar
Book
1:00am (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
9:00pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
10:00pm (50 mins)
Yoga - Hatha -Core
Fitology (Intermark)
Kuala Lumpur City Center
Book
11:00pm (50 mins)
Zumba -Dance
Fitology (Intermark)
Kuala Lumpur City Center
Book
Sun, February 25
1:00am (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
11:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
Mon, February 26
5:00am (50 mins)
Yoga - Hatha -Core
Fitology (Bangsar)
Bangsar
Book
5:30am (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:00am (50 mins)
Yoga - Flow -Core
Fitology (Bangsar)
Bangsar
Book
7:00am (50 mins)
Belly Dancing -Core
Fitology (Bangsar)
Bangsar
Book
11:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
Tue, February 27
5:00am (50 mins)
Yoga - Hatha -Core
Fitology (Intermark)
Kuala Lumpur City Center
Book
5:30am (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:00am (50 mins)
Yogalates -Core
Fitology (Intermark)
Kuala Lumpur City Center
Book
7:00am (50 mins)
Kpop-X -Calisthenics / Street Workout
Fitology (Bangsar)
Bangsar
Book
7:00am (50 mins)
ABT -Calisthenics / Street Workout
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
11:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
Wed, February 28
5:30am (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
6:00am (50 mins)
Yoga - Alignment -Core
Fitology (Bangsar)
Bangsar
Book
7:00am (50 mins)
Yogalates -Core
Fitology (Bangsar)
Bangsar
Book
11:30pm (30 mins)
Fitness RX -Functional Training
Fitology (Intermark)
Kuala Lumpur City Center
Book
About

Fitology is a home-grown boutique personal training and fitness studio. Initially set up in a quiet nook in Bangsar, our aim was to make the process of fitness achievable, enjoyable and effective, with our unique signature personal training workouts – Fitology Express. We also offer group workouts, led by experienced instructors, ranging from Yoga / Pilates, to dance classes such as Zumba and KPop-X.Our classes are kept deliberately small, so that our instructors can pay more attention to form and your progress. In 2016 we expanded to a second gym in Intermark Mall – Fitology Intermark – to bring our offerings to the KL City Centre. In addition to our offerings in Fitology Bangsar, Fitology Intermark offers an open gym, our signature semi-private group workouts – Fitness Rx, among others.

With all our centres, our focus remains the same – to bring you effective and personalised training, and a sense of coming home when you step through our doors.

Locations
Kuala Lumpur City Center
Amenities
  • Bathrooms
  • Bring your own water bottle
  • Bring your own yoga mat
  • Changing Area
  • Parking Lot
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats (for rental)
  • Yoga Mats (for sale)
  • Yoga Mats Provided
Amenities
Bathrooms, Bring your own water bottle, Bring your own yoga mat, Changing Area, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats (for rental), Yoga Mats (for sale), Yoga Mats Provided