"Yoga Releases the Creative Potential in Your Life'' ~ BKS Iyengar.
Iyengar Yoga, is accessible to yoga practitioners of all levels from beginners to experts. By balancing the body, it will bring balance to the mind. Well known for "Alignment Techniques", it is a highly evolved form of Hatha yoga. Yogashala is fully equipped with the full range of well known Iyengar Props (ropes, blocks, blankets, chairs, bolsters and straps) to Setu Bandha Benches, Backbenders and more.
With the use of these props, yoga becomes accessible to even the less open bodies, bringing the ideal alignment and skilful action when performing yoga asanas.