About

Experience cutting-edge gym facilities, pool, sauna, Jacuzzi, steam room and more. With amazing trainers, dynamic classes and vibrant environment. You’ll enjoy breaking a sweat while overlooking the city skyline.

Be Urban Wellness

Upcoming Classes
18 Jul - 27 Jul

Wed, July 18
7:00am (75 mins)
Classical Yoga -Core
Be Urban Wellness
Damansara Heights
Book
8:00am (60 mins)
Powerlifting -Functional Training
Be Urban Wellness
Damansara Heights
Book
7:15pm (60 mins)
Vinyasa -Yoga
Be Urban Wellness
Damansara Heights
Book
10:00pm (45 mins)
HIIT -Bootcamp
Be Urban Wellness
Damansara Heights
Book
Thu, July 19
1:00am (30 mins)
Stretch -Toning / Stretching
Be Urban Wellness
Damansara Heights
Book
6:45am (60 mins)
Vinyasa -Yoga
Be Urban Wellness
Damansara Heights
Book
6:45am (60 mins)
Strength & Conditioning -Functional Training
Be Urban Wellness
Damansara Heights
Book
8:00am (60 mins)
Pilates (Mat) -Core
Be Urban Wellness
Damansara Heights
Book
7:15pm (60 mins)
Vinyasa -Yoga
Be Urban Wellness
Damansara Heights
Book
9:30pm (45 mins)
Yoga & Breath Work -Core
Be Urban Wellness
Damansara Heights
Book
10:30pm (60 mins)
Strength & Conditioning -Functional Training
Be Urban Wellness
Damansara Heights
Book
10:30pm (60 mins)
Yoga & Gymnastics -Gymnastics
Be Urban Wellness
Damansara Heights
Book
Fri, July 20
7:00am (45 mins)
HIIT -Bootcamp
Be Urban Wellness
Damansara Heights
Book
8:30pm (60 mins)
Basic Flow -Yoga
Be Urban Wellness
Damansara Heights
Book
8:30pm (60 mins)
Aqua Training -Water activities
Be Urban Wellness
Damansara Heights
Book
10:00pm (60 mins)
Strength & Conditioning -Functional Training
Be Urban Wellness
Damansara Heights
Book
11:00pm (60 mins)
Krav Maga Self Defense -Martial Arts
Be Urban Wellness
Damansara Heights
Book
Sat, July 21
9:30pm (60 mins)
Basic Flow -Yoga
Be Urban Wellness
Damansara Heights
Book
Sun, July 22
7:15pm (60 mins)
Powerlifting -Functional Training
Be Urban Wellness
Damansara Heights
Book
10:00pm (75 mins)
Classical Yoga -Core
Be Urban Wellness
Damansara Heights
Book
11:00pm (45 mins)
FitMom -Circuit Training / HIIT
Be Urban Wellness
Damansara Heights
Book
Mon, July 23
12:15am (45 mins)
Sculpt -Functional Training
Be Urban Wellness
Damansara Heights
Book
6:45am (60 mins)
Hatha 1 -Yoga
Be Urban Wellness
Damansara Heights
Book
8:00am (60 mins)
Aqua Training -Water activities
Be Urban Wellness
Damansara Heights
Book
7:15pm (60 mins)
Hatha 1 -Yoga
Be Urban Wellness
Damansara Heights
Book
8:30pm (60 mins)
Strength & Conditioning -Functional Training
Be Urban Wellness
Damansara Heights
Book
Tue, July 24
1:00am (30 mins)
Stretch -Toning / Stretching
Be Urban Wellness
Damansara Heights
Book
6:45am (60 mins)
Restorative Yoga -Yoga
Be Urban Wellness
Damansara Heights
Book
7:00am (45 mins)
Calisthenics -Calisthenics / Street Workout
Be Urban Wellness
Damansara Heights
Book
8:00am (60 mins)
Krav Maga Self Defense -Martial Arts
Be Urban Wellness
Damansara Heights
Book
7:15pm (60 mins)
Yoga & Gymnastics -Gymnastics
Be Urban Wellness
Damansara Heights
Book
8:30pm (60 mins)
Basic Flow -Yoga
Be Urban Wellness
Damansara Heights
Book
Wed, July 25
7:00am (75 mins)
Classical Yoga -Core
Be Urban Wellness
Damansara Heights
Book
8:00am (60 mins)
Powerlifting -Functional Training
Be Urban Wellness
Damansara Heights
Book
7:15pm (60 mins)
Vinyasa -Yoga
Be Urban Wellness
Damansara Heights
Book
10:00pm (45 mins)
HIIT -Bootcamp
Be Urban Wellness
Damansara Heights
Book
Thu, July 26
1:00am (30 mins)
Stretch -Toning / Stretching
Be Urban Wellness
Damansara Heights
Book
6:45am (60 mins)
Vinyasa -Yoga
Be Urban Wellness
Damansara Heights
Book
6:45am (60 mins)
Strength & Conditioning -Functional Training
Be Urban Wellness
Damansara Heights
Book
8:00am (60 mins)
Pilates (Mat) -Core
Be Urban Wellness
Damansara Heights
Book
7:15pm (60 mins)
Vinyasa -Yoga
Be Urban Wellness
Damansara Heights
Book
9:30pm (45 mins)
Yoga & Breath Work -Core
Be Urban Wellness
Damansara Heights
Book
10:30pm (60 mins)
Strength & Conditioning -Functional Training
Be Urban Wellness
Damansara Heights
Book
10:30pm (60 mins)
Yoga & Gymnastics -Gymnastics
Be Urban Wellness
Damansara Heights
Book
Fri, July 27
7:00am (45 mins)
HIIT -Bootcamp
Be Urban Wellness
Damansara Heights
Book
About

Experience cutting-edge gym facilities, pool, sauna, Jacuzzi, steam room and more. With amazing trainers, dynamic classes and vibrant environment. You’ll enjoy breaking a sweat while overlooking the city skyline.

Locations
Damansara Heights
Amenities
  • Bathroom
  • Bring your own towels
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Bring your own towels, Changing Area, Lockers, Parking Lot, Showers, Water Fountain, Yoga Mats Provided