Calling all Guavas, join us for an All-Fur-Luv fundraising fitness fest, in support of TNRM at Club kyō, Mandarin Oriental KL on Sun, 22nd April!
10AM Club HIITs - A 45-min full-body HIIT & functional training workout, designed to get your heart pumping and your muscles working.
11.30AM AbsoGlutely Fabulous - A 45-min workout targeting those abs and glutes, designed to strengthen that core and get the booty you’ve always wanted!
1PM Turnt Vinyasa - For those who need to “sweat it out” post Saturday night fun! This class is a challenging fusion of strengthening exercises and yoga postures blended together to form a strong, dynamic Vinyasa flow. A total-body workout, this class will tone, strengthen and build stamina.
2.30PM Club Zen - Last night may have been a little more “Yang” so this Vinyasa is a little more “Yin”. This class will be a totally chilled out Vinyasa flow focusing on longer holds and slower movements to build muscle endurance and flexibility.