About

Men Sana en Corpore Sano, “a healthy mind in a healthy body”. That’s where we got the idea of naming our studio, SANA. Opened in January 2012, Sana Studio’s vision is to offer a place where people can comfortably do their workout and feel at home. Zumba, TRX, Yoga, Cardio Boxing and Sweat Camp are the classes that Sana Studio offers.

Located in a hip neighborhood in Jl. Panglima Polim V no. 38, Sana Studio has grown to now become one of Jakarta’s most exclusive boutique studio.

Fun Fact

Abimantra Pradhana (Marathoner, Trail Runner, Triathlete), Laila Munaf (Indonesia’s leading Zumba instructor and the only ‘Nike+ Training Club’ Indonesia’s Master Trainer), Yurika Widyarosa, Arka Narendra are the co-founders of Sana Studio.

Upcoming Classes
23 Feb - 05 Mar

Fri, February 23
4:00am (60 mins)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
Book
6:15am (60 mins)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
7:15am (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
8:00pm (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
10:30pm (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
Sat, February 24
9:15pm (60 mins)
Barre Conditioning -Barre
Sana Studio Panglima Polim
Panglima Polim
Book
10:30pm (60 mins)
Strong by Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Sun, February 25
8:00pm (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
9:15pm (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Mon, February 26
6:15am (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
7:15am (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
8:00pm (60 mins)
Bbarreless -Barre
Sana Studio Panglima Polim
Panglima Polim
Book
9:00pm (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
9:15pm (60 mins)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
Book
10:00pm (60 mins)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Tue, February 27
4:00am (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
6:15am (60 mins)
Dance Fit -Dance
Sana Studio Panglima Polim
Panglima Polim
Book
7:15am (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
8:00pm (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
11:00pm (60 mins)
Bump and Class -Pre & Post Natal
Sana Studio Panglima Polim
Panglima Polim
Book
Wed, February 28
6:15am (60 mins)
Vinyasa Yoga -Yoga
Sana Studio Panglima Polim
Panglima Polim
Book
7:15am (60 mins)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
Book
7:45am (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
About

Men Sana en Corpore Sano, “a healthy mind in a healthy body”. That’s where we got the idea of naming our studio, SANA. Opened in January 2012, Sana Studio’s vision is to offer a place where people can comfortably do their workout and feel at home. Zumba, TRX, Yoga, Cardio Boxing and Sweat Camp are the classes that Sana Studio offers.

Located in a hip neighborhood in Jl. Panglima Polim V no. 38, Sana Studio has grown to now become one of Jakarta’s most exclusive boutique studio.

Locations
Amenities
  • Bathroom
  • Changing Area
  • Parking Lot
  • Showers
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Parking Lot, Showers, Yoga Mats Provided