About

Men Sana en Corpore Sano, “a healthy mind in a healthy body”. That’s where we got the idea of naming our studio, SANA. Opened in January 2012, Sana Studio’s vision is to offer a place where people can comfortably do their workout and feel at home. Zumba, TRX, Yoga, Cardio Boxing and Sweat Camp are the classes that Sana Studio offers.

Located in a hip neighborhood in Jl. Panglima Polim V no. 38, Sana Studio has grown to now become one of Jakarta’s most exclusive boutique studio.

Fun Fact

Abimantra Pradhana (Marathoner, Trail Runner, Triathlete), Laila Munaf (Indonesia’s leading Zumba instructor and the only ‘Nike+ Training Club’ Indonesia’s Master Trainer), Yurika Widyarosa, Arka Narendra are the co-founders of Sana Studio.

Sana Studio Panglima Polim

Upcoming Classes
20 Sep - 29 Sep

Thu, 20 Sep
18:15 (60 mins)
Strong by Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
19:15 (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
19:30 (60 mins)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Fri, 21 Sep
09:15 (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
16:00 (60 mins)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
Book
18:15 (60 mins)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Sat, 22 Sep
08:00 (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
10:30 (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
Sun, 23 Sep
08:00 (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
09:15 (60 mins)
Strong by Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Mon, 24 Sep
09:15 (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
09:15 (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
18:15 (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
19:15 (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
Tue, 25 Sep
08:00 (60 mins)
Bbarreless -Barre
Sana Studio Panglima Polim
Panglima Polim
Book
09:00 (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
09:15 (60 mins)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
Book
10:00 (60 mins)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
16:00 (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
18:15 (60 mins)
Dance Fit -Dance
Sana Studio Panglima Polim
Panglima Polim
Book
19:15 (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
Wed, 26 Sep
08:00 (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
16:30 (60 mins)
Vinyasa Yoga -Yoga
Sana Studio Panglima Polim
Panglima Polim
Book
19:15 (60 mins)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
Book
19:45 (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
Thu, 27 Sep
09:15 (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
09:15 (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
19:15 (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
19:30 (60 mins)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Fri, 28 Sep
16:00 (60 mins)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
Book
18:15 (60 mins)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Sat, 29 Sep
10:30 (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
About

Men Sana en Corpore Sano, “a healthy mind in a healthy body”. That’s where we got the idea of naming our studio, SANA. Opened in January 2012, Sana Studio’s vision is to offer a place where people can comfortably do their workout and feel at home. Zumba, TRX, Yoga, Cardio Boxing and Sweat Camp are the classes that Sana Studio offers.

Located in a hip neighborhood in Jl. Panglima Polim V no. 38, Sana Studio has grown to now become one of Jakarta’s most exclusive boutique studio.

Locations
Amenities
  • Bathroom
  • Changing Area
  • Parking Lot
  • Showers
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Parking Lot, Showers, Yoga Mats Provided