About

Men Sana en Corpore Sano, “a healthy mind in a healthy body”. That’s where we got the idea of naming our studio, SANA. Opened in January 2012, Sana Studio’s vision is to offer a place where people can comfortably do their workout and feel at home. Zumba, TRX, Yoga, Cardio Boxing and Sweat Camp are the classes that Sana Studio offers.

Located in a hip neighborhood in Jl. Panglima Polim V no. 38, Sana Studio has grown to now become one of Jakarta’s most exclusive boutique studio.

Fun Fact

Abimantra Pradhana (Marathoner, Trail Runner, Triathlete), Laila Munaf (Indonesia’s leading Zumba instructor and the only ‘Nike+ Training Club’ Indonesia’s Master Trainer), Yurika Widyarosa, Arka Narendra are the co-founders of Sana Studio.

Sana Studio Panglima Polim

Upcoming Classes
23 Jul - 31 Jul

Mon, July 23
7:15am (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
8:15am (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
9:00pm (60 mins)
Bbarreless -Barre
Sana Studio Panglima Polim
Panglima Polim
Book
10:00pm (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
10:15pm (60 mins)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
Book
11:00pm (60 mins)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Tue, July 24
7:15am (60 mins)
Dance Fit -Dance
Sana Studio Panglima Polim
Panglima Polim
Book
8:15am (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
9:00pm (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Wed, July 25
12:00am (60 mins)
Bump and Class -Pre & Post Natal
Sana Studio Panglima Polim
Panglima Polim
Book
8:15am (60 mins)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
Book
8:45am (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
9:00pm (45 mins)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
10:15pm (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Thu, July 26
12:00am (60 mins)
Fit Mum & Bub -Mom & Baby
Sana Studio Panglima Polim
Panglima Polim
Book
6:00am (60 mins)
Barre Conditioning -Barre
Sana Studio Panglima Polim
Panglima Polim
Book
7:15am (60 mins)
Strong by Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
8:15am (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
8:30am (60 mins)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Sun, July 29
10:15pm (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
10:15pm (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
Mon, July 30
7:15am (60 mins)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
8:15am (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
10:15pm (60 mins)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
Book
11:00pm (60 mins)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
Book
Tue, July 31
8:15am (60 mins)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
Book
About

Men Sana en Corpore Sano, “a healthy mind in a healthy body”. That’s where we got the idea of naming our studio, SANA. Opened in January 2012, Sana Studio’s vision is to offer a place where people can comfortably do their workout and feel at home. Zumba, TRX, Yoga, Cardio Boxing and Sweat Camp are the classes that Sana Studio offers.

Located in a hip neighborhood in Jl. Panglima Polim V no. 38, Sana Studio has grown to now become one of Jakarta’s most exclusive boutique studio.

Locations
Amenities
  • Bathroom
  • Changing Area
  • Parking Lot
  • Showers
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Parking Lot, Showers, Yoga Mats Provided