关于

Men Sana en Corpore Sano, “a healthy mind in a healthy body”. That’s where we got the idea of naming our studio, SANA. Opened in January 2012, Sana Studio’s vision is to offer a place where people can comfortably do their workout and feel at home. Zumba, TRX, Yoga, Cardio Boxing and Sweat Camp are the classes that Sana Studio offers.

Located in a hip neighborhood in Jl. Panglima Polim V no. 38, Sana Studio has grown to now become one of Jakarta’s most exclusive boutique studio.

有趣的事

Abimantra Pradhana (Marathoner, Trail Runner, Triathlete), Laila Munaf (Indonesia’s leading Zumba instructor and the only ‘Nike+ Training Club’ Indonesia’s Master Trainer), Yurika Widyarosa, Arka Narendra are the co-founders of Sana Studio.

Sana Studio Panglima Polim

课程安排
17 1月 - 26 1月

周四, 1月 17日
08:00 (45分钟)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
09:15 (60分钟)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
09:15 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
18:15 (60分钟)
Strong by Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
19:15 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
19:30 (60分钟)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
周五, 1月 18日
09:15 (45分钟)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
16:00 (60分钟)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
预约
18:15 (60分钟)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
19:15 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
周六, 1月 19日
10:30 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
周日, 1月 20日
08:00 (60分钟)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
09:15 (60分钟)
Strong by Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
周一, 1月 21日
09:15 (60分钟)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
09:15 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
18:15 (60分钟)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
19:15 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
19:30 (60分钟)
Strong by Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
周二, 1月 22日
08:00 (60分钟)
Bbarreless -Barre
Sana Studio Panglima Polim
Panglima Polim
预约
09:00 (45分钟)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
09:15 (60分钟)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
预约
10:00 (60分钟)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
16:00 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
18:15 (60分钟)
Dance Fit -Dance
Sana Studio Panglima Polim
Panglima Polim
预约
19:15 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
周三, 1月 23日
08:00 (60分钟)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
09:15 (60分钟)
Strong by Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
19:45 (45分钟)
Pound Fit -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
周四, 1月 24日
09:15 (60分钟)
Zumba -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
09:15 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
19:15 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
19:30 (60分钟)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
周五, 1月 25日
16:00 (60分钟)
Cardio Boxing -Martial Arts
Sana Studio Panglima Polim
Panglima Polim
预约
18:15 (60分钟)
Zumba Toning -Zumba
Sana Studio Panglima Polim
Panglima Polim
预约
19:15 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
周六, 1月 26日
10:30 (60分钟)
TRX -Functional Training
Sana Studio Panglima Polim
Panglima Polim
预约
关于

Men Sana en Corpore Sano, “a healthy mind in a healthy body”. That’s where we got the idea of naming our studio, SANA. Opened in January 2012, Sana Studio’s vision is to offer a place where people can comfortably do their workout and feel at home. Zumba, TRX, Yoga, Cardio Boxing and Sweat Camp are the classes that Sana Studio offers.

Located in a hip neighborhood in Jl. Panglima Polim V no. 38, Sana Studio has grown to now become one of Jakarta’s most exclusive boutique studio.

地点
场馆设施
  • Bathroom
  • Changing Area
  • Parking Lot
  • Showers
  • Yoga Mats Provided
场馆设施
Bathroom, Changing Area, Parking Lot, Showers, Yoga Mats Provided