About

Our studio’s name POP which stands for (‘Perfecting our Postures’) represents our philosophy and goals.

Having a correct posture will eliminate and prevent muscle pains in various parts of our body as we gradually age. Our vision is to educate and share the many benefits of Pilates to the community through excellence teaching and quality.

Pop Pilates Method

Upcoming Classes
20 Sep - 29 Sep

Thu, 20 Sep
17:15 (60 mins)
Yoga for Office Syndrome -Yoga
Pop Pilates Puri
Puri Indah
Book
Fri, 21 Sep
07:30 (60 mins)
Mix Level Tower & 30'sec Pump -Pilates
Pop Pilates Puri
Puri Indah
Book
08:30 (50 mins)
HIITlates: Reformer -Pilates
Pop Pilates Puri
Puri Indah
Book
Sat, 22 Sep
08:00 (60 mins)
Atheletic Level Mat HIITLates & 30 sec -Circuit Training / HIIT
Pop Pilates Puri
Puri Indah
Book
Mon, 24 Sep
08:15 (60 mins)
Core Strengthening Yoga -Core
Pop Pilates Puri
Puri Indah
Book
17:15 (60 mins)
Core Strengthening Yoga -Core
Pop Pilates Puri
Puri Indah
Book
Tue, 25 Sep
07:00 (60 mins)
Core Activation -Core
Pop Pilates Puri
Puri Indah
Book
08:00 (60 mins)
Mix Level Tower & HIITLates -Circuit Training / HIIT
Pop Pilates Puri
Puri Indah
Book
17:00 (60 mins)
Mix Level Tower & 30'sec Pump -Pilates
Pop Pilates Puri
Puri Indah
Book
Wed, 26 Sep
09:00 (60 mins)
Mix Level Tower & 30'sec Pump -Pilates
Pop Pilates Puri
Puri Indah
Book
17:00 (60 mins)
Fundamental Reformer & Hiitlates -Circuit Training / HIIT
Pop Pilates Puri
Puri Indah
Book
Thu, 27 Sep
07:30 (60 mins)
Mix Level Tower & 30'sec Pump -Pilates
Pop Pilates Puri
Puri Indah
Book
17:15 (60 mins)
Yoga for Office Syndrome -Yoga
Pop Pilates Puri
Puri Indah
Book
Fri, 28 Sep
08:30 (60 mins)
Mix Level Tower & 30'sec Pump -Pilates
Pop Pilates Puri
Puri Indah
Book
08:30 (60 mins)
Mix Level_Mat HIITLates -Pilates
Pop Pilates Puri
Puri Indah
Book
Sat, 29 Sep
08:00 (60 mins)
Mix Level_Mat HIITLates -Pilates
Pop Pilates Puri
Puri Indah
Book
About

Our studio’s name POP which stands for (‘Perfecting our Postures’) represents our philosophy and goals.

Having a correct posture will eliminate and prevent muscle pains in various parts of our body as we gradually age. Our vision is to educate and share the many benefits of Pilates to the community through excellence teaching and quality.

Locations
Amenities
  • Bathroom
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Bottled Water (for sale), Changing Area, Lockers, Parking Lot, Showers, Water Fountain, Yoga Mats Provided