關於

Alder is designed to be more than a workout space. It is a no-judgment community, an endorphin-booster, a remedying therapy - a momentary lapse from the stresses of the real world. Our sessions are not a fitness class per se, but a fun and challenging experience that serves as a daily dose of energy to stimulate a better you.

Alder Fitness Boutique

即將到來的課程
23 4月 - 30 4月

周二, 4月 23日
17:30 (60分鐘)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
預訂
18:00 (45分鐘)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
19:00 (60分鐘)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
預訂
19:00 (60分鐘)
Box & Flow -Martial Arts
Alder Fitness Boutique
Senopati
預訂
20:00 (55分鐘)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
預訂
20:00 (60分鐘)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
預訂
周三, 4月 24日
07:15 (60分鐘)
Zumba -Zumba
Alder Fitness Boutique
Senopati
預訂
08:00 (60分鐘)
Power Flow -Yoga
Alder Fitness Boutique
Senopati
預訂
10:00 (50分鐘)
TRX -Core
Alder Fitness Boutique
Senopati
預訂
17:00 (60分鐘)
Reset -Yoga
Alder Fitness Boutique
Senopati
預訂
18:00 (60分鐘)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
預訂
19:00 (60分鐘)
TRX Yoga -Yoga
Alder Fitness Boutique
Senopati
預訂
19:00 (60分鐘)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
預訂
20:00 (60分鐘)
Muay Thai -Martial Arts
Alder Fitness Boutique
Senopati
預訂
20:15 (60分鐘)
Reset -Yoga
Alder Fitness Boutique
Senopati
預訂
周四, 4月 25日
07:00 (45分鐘)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
07:00 (45分鐘)
Yoga 10 -Pilates
Alder Fitness Boutique
Senopati
預訂
08:00 (60分鐘)
TRX Yoga -Yoga
Alder Fitness Boutique
Senopati
預訂
10:30 (55分鐘)
Core Fusion -Core
Alder Fitness Boutique
Senopati
預訂
17:30 (60分鐘)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
預訂
18:00 (45分鐘)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
18:45 (60分鐘)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
預訂
19:00 (45分鐘)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
20:00 (55分鐘)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
預訂
20:00 (60分鐘)
Reset -Yoga
Alder Fitness Boutique
Senopati
預訂
周五, 4月 26日
07:00 (45分鐘)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
08:00 (50分鐘)
TRX -Core
Alder Fitness Boutique
Senopati
預訂
08:00 (60分鐘)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
預訂
09:00 (60分鐘)
Power Flow -Yoga
Alder Fitness Boutique
Senopati
預訂
18:00 (45分鐘)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
18:00 (55分鐘)
Barre Tone -Barre
Alder Fitness Boutique
Senopati
預訂
19:00 (45分鐘)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
19:30 (60分鐘)
Power Flow -Yoga
Alder Fitness Boutique
Senopati
預訂
20:00 (50分鐘)
TRX -Core
Alder Fitness Boutique
Senopati
預訂
20:30 (60分鐘)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
預訂
周日, 4月 28日
09:15 (60分鐘)
Barreless Remix -Barre
Alder Fitness Boutique
Senopati
預訂
09:30 (60分鐘)
Zumba -Zumba
Alder Fitness Boutique
Senopati
預訂
10:30 (50分鐘)
TRX -Core
Alder Fitness Boutique
Senopati
預訂
10:30 (45分鐘)
Yoga 10 -Pilates
Alder Fitness Boutique
Senopati
預訂
11:30 (60分鐘)
POUNDFIT -Core
Alder Fitness Boutique
Senopati
預訂
11:45 (60分鐘)
HIIT Yoga -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
周一, 4月 29日
08:00 (45分鐘)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
09:00 (50分鐘)
TRX -Core
Alder Fitness Boutique
Senopati
預訂
17:30 (60分鐘)
Animal Flow -Yoga
Alder Fitness Boutique
Senopati
預訂
18:00 (50分鐘)
TRX -Core
Alder Fitness Boutique
Senopati
預訂
18:30 (60分鐘)
HIIT Yoga -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
19:00 (45分鐘)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
19:30 (55分鐘)
Core Fusion -Core
Alder Fitness Boutique
Senopati
預訂
20:00 (60分鐘)
Zumba -Zumba
Alder Fitness Boutique
Senopati
預訂
周二, 4月 30日
08:00 (60分鐘)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
預訂
09:15 (60分鐘)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
預訂
10:00 (50分鐘)
TRX -Core
Alder Fitness Boutique
Senopati
預訂
17:30 (60分鐘)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
預訂
18:00 (45分鐘)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
19:00 (45分鐘)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
預訂
19:00 (60分鐘)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
預訂
20:00 (55分鐘)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
預訂
20:00 (60分鐘)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
預訂
關於

Alder is designed to be more than a workout space. It is a no-judgment community, an endorphin-booster, a remedying therapy - a momentary lapse from the stresses of the real world. Our sessions are not a fitness class per se, but a fun and challenging experience that serves as a daily dose of energy to stimulate a better you.

設施
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Yoga Mats (for rental)
設施
Bathrooms, Bottled Water (for sale), Changing Area, Lockers, Parking Lot, Showers, Towels, Yoga Mats (for rental)