关于

Alder is designed to be more than a workout space. It is a no-judgment community, an endorphin-booster, a remedying therapy - a momentary lapse from the stresses of the real world. Our sessions are not a fitness class per se, but a fun and challenging experience that serves as a daily dose of energy to stimulate a better you.

Alder Fitness Boutique

课程安排
26 4月 - 30 4月

周五, 4月 26日
18:00 (45分钟)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
18:00 (55分钟)
Barre Tone -Barre
Alder Fitness Boutique
Senopati
预约
19:00 (45分钟)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
19:30 (60分钟)
Power Flow -Yoga
Alder Fitness Boutique
Senopati
预约
20:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
20:30 (60分钟)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
预约
周日, 4月 28日
09:15 (60分钟)
Barreless Remix -Barre
Alder Fitness Boutique
Senopati
预约
09:30 (60分钟)
Zumba -Zumba
Alder Fitness Boutique
Senopati
预约
10:30 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
10:30 (45分钟)
Yoga 10 -Pilates
Alder Fitness Boutique
Senopati
预约
11:30 (60分钟)
POUNDFIT -Core
Alder Fitness Boutique
Senopati
预约
11:45 (60分钟)
HIIT Yoga -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
周一, 4月 29日
08:00 (45分钟)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
09:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
17:30 (60分钟)
Animal Flow -Yoga
Alder Fitness Boutique
Senopati
预约
18:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
18:30 (60分钟)
HIIT Yoga -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
19:00 (45分钟)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
19:30 (55分钟)
Core Fusion -Core
Alder Fitness Boutique
Senopati
预约
20:00 (60分钟)
Zumba -Zumba
Alder Fitness Boutique
Senopati
预约
周二, 4月 30日
08:00 (60分钟)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
预约
09:15 (60分钟)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
预约
10:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
17:30 (60分钟)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
预约
18:00 (45分钟)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
19:00 (45分钟)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
19:00 (60分钟)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
预约
20:00 (55分钟)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
预约
20:00 (60分钟)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
预约
关于

Alder is designed to be more than a workout space. It is a no-judgment community, an endorphin-booster, a remedying therapy - a momentary lapse from the stresses of the real world. Our sessions are not a fitness class per se, but a fun and challenging experience that serves as a daily dose of energy to stimulate a better you.

场馆设施
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Yoga Mats (for rental)
场馆设施
Bathrooms, Bottled Water (for sale), Changing Area, Lockers, Parking Lot, Showers, Towels, Yoga Mats (for rental)