About

Alder is designed to be more than a workout space. It is a no-judgment community, an endorphin-booster, a remedying therapy - a momentary lapse from the stresses of the real world. Our sessions are not a fitness class per se, but a fun and challenging experience that serves as a daily dose of energy to stimulate a better you.

Alder Fitness Boutique

Upcoming Classes
25 Apr - 30 Apr

Thu, 25 Apr
17:30 (60 mins)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
Book
18:00 (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
18:45 (60 mins)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
19:00 (45 mins)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
20:00 (55 mins)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
Book
20:00 (60 mins)
Reset -Yoga
Alder Fitness Boutique
Senopati
Book
Fri, 26 Apr
07:00 (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
08:00 (50 mins)
TRX -Core
Alder Fitness Boutique
Senopati
Book
08:00 (60 mins)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
Book
09:00 (60 mins)
Power Flow -Yoga
Alder Fitness Boutique
Senopati
Book
18:00 (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
18:00 (55 mins)
Barre Tone -Barre
Alder Fitness Boutique
Senopati
Book
19:00 (45 mins)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
19:30 (60 mins)
Power Flow -Yoga
Alder Fitness Boutique
Senopati
Book
20:00 (50 mins)
TRX -Core
Alder Fitness Boutique
Senopati
Book
20:30 (60 mins)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
Book
Sun, 28 Apr
09:15 (60 mins)
Barreless Remix -Barre
Alder Fitness Boutique
Senopati
Book
09:30 (60 mins)
Zumba -Zumba
Alder Fitness Boutique
Senopati
Book
10:30 (50 mins)
TRX -Core
Alder Fitness Boutique
Senopati
Book
10:30 (45 mins)
Yoga 10 -Pilates
Alder Fitness Boutique
Senopati
Book
11:30 (60 mins)
POUNDFIT -Core
Alder Fitness Boutique
Senopati
Book
11:45 (60 mins)
HIIT Yoga -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
Mon, 29 Apr
08:00 (45 mins)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
09:00 (50 mins)
TRX -Core
Alder Fitness Boutique
Senopati
Book
17:30 (60 mins)
Animal Flow -Yoga
Alder Fitness Boutique
Senopati
Book
18:00 (50 mins)
TRX -Core
Alder Fitness Boutique
Senopati
Book
18:30 (60 mins)
HIIT Yoga -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
19:00 (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
19:30 (55 mins)
Core Fusion -Core
Alder Fitness Boutique
Senopati
Book
20:00 (60 mins)
Zumba -Zumba
Alder Fitness Boutique
Senopati
Book
Tue, 30 Apr
08:00 (60 mins)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
Book
09:15 (60 mins)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
10:00 (50 mins)
TRX -Core
Alder Fitness Boutique
Senopati
Book
17:30 (60 mins)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
18:00 (45 mins)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
19:00 (45 mins)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
19:00 (60 mins)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
Book
20:00 (55 mins)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
Book
20:00 (60 mins)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
Book
About

Alder is designed to be more than a workout space. It is a no-judgment community, an endorphin-booster, a remedying therapy - a momentary lapse from the stresses of the real world. Our sessions are not a fitness class per se, but a fun and challenging experience that serves as a daily dose of energy to stimulate a better you.

Locations
Amenities
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Yoga Mats (for rental)
Amenities
Bathrooms, Bottled Water (for sale), Changing Area, Lockers, Parking Lot, Showers, Towels, Yoga Mats (for rental)