About

Alder is designed to be more than a workout space. It is a no-judgment community, an endorphin-booster, a remedying therapy - a momentary lapse from the stresses of the real world. Our sessions are not a fitness class per se, but a fun and challenging experience that serves as a daily dose of energy to stimulate a better you.

Upcoming Classes
18 Feb - 28 Feb

Sun, February 18
9:00pm (45 mins)
Circuit Boxing Lite -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
Mon, February 19
6:30am (60 mins)
POUNDFIT -Core
Alder Fitness Boutique
Senopati
Book
6:30am (50 mins)
TRX -Core
Alder Fitness Boutique
Senopati
Book
7:30am (55 mins)
Core Fusion -Core
Alder Fitness Boutique
Senopati
Book
7:30am (45 mins)
Shadowbox -Core
Alder Fitness Boutique
Senopati
Book
9:30pm (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
Tue, February 20
6:00am (60 mins)
Gentle Vinyasa -Yoga
Alder Fitness Boutique
Senopati
Book
7:00am (60 mins)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
Book
7:30am (55 mins)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
Book
8:30am (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
8:00pm (50 mins)
TRX -Core
Alder Fitness Boutique
Senopati
Book
Wed, February 21
6:00am (60 mins)
Zumba -Zumba
Alder Fitness Boutique
Senopati
Book
7:00am (60 mins)
Gentle Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
7:00am (60 mins)
TRX Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
8:00am (60 mins)
Muay Thai -Martial Arts
Alder Fitness Boutique
Senopati
Book
9:00pm (60 mins)
TRX Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
Thu, February 22
6:00am (60 mins)
Basic Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
6:00am (45 mins)
Circuit Boxing Lite -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
7:00am (45 mins)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
7:30am (60 mins)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
8:00am (55 mins)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
Book
8:00pm (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
10:00pm (55 mins)
Barre Tone -Barre
Alder Fitness Boutique
Senopati
Book
Fri, February 23
6:00am (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
7:30am (60 mins)
Vinyasa I -Yoga
Alder Fitness Boutique
Senopati
Book
7:30am (45 mins)
Circuit Boxing Lite -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
8:00pm (45 mins)
Yoga 10 -Pilates
Alder Fitness Boutique
Senopati
Book
8:00pm (45 mins)
Circuit Boxing Lite -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
9:00pm (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
10:00pm (60 mins)
TRX Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
10:00pm (60 mins)
Barre Burn -Barre
Alder Fitness Boutique
Senopati
Book
11:00pm (60 mins)
Zumba -Zumba
Alder Fitness Boutique
Senopati
Book
Sun, February 25
9:00pm (45 mins)
Circuit Boxing Lite -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
Mon, February 26
6:30am (60 mins)
POUNDFIT -Core
Alder Fitness Boutique
Senopati
Book
6:30am (50 mins)
TRX -Core
Alder Fitness Boutique
Senopati
Book
7:30am (55 mins)
Core Fusion -Core
Alder Fitness Boutique
Senopati
Book
7:30am (45 mins)
Shadowbox -Core
Alder Fitness Boutique
Senopati
Book
9:30pm (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
Tue, February 27
6:00am (60 mins)
Gentle Vinyasa -Yoga
Alder Fitness Boutique
Senopati
Book
7:00am (60 mins)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
Book
7:30am (55 mins)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
Book
8:30am (45 mins)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
Book
8:00pm (50 mins)
TRX -Core
Alder Fitness Boutique
Senopati
Book
Wed, February 28
6:00am (60 mins)
Zumba -Zumba
Alder Fitness Boutique
Senopati
Book
7:00am (60 mins)
Gentle Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
7:00am (60 mins)
TRX Yoga -Yoga
Alder Fitness Boutique
Senopati
Book
8:00am (60 mins)
Muay Thai -Martial Arts
Alder Fitness Boutique
Senopati
Book
About

Alder is designed to be more than a workout space. It is a no-judgment community, an endorphin-booster, a remedying therapy - a momentary lapse from the stresses of the real world. Our sessions are not a fitness class per se, but a fun and challenging experience that serves as a daily dose of energy to stimulate a better you.

Locations
Amenities
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Yoga Mats (for rental)
Amenities
Bathrooms, Bottled Water (for sale), Changing Area, Lockers, Parking Lot, Showers, Towels, Yoga Mats (for rental)