关于

Alder is designed to be more than a workout space. It is a no-judgment community, an endorphin-booster, a remedying therapy - a momentary lapse from the stresses of the real world. Our sessions are not a fitness class per se, but a fun and challenging experience that serves as a daily dose of energy to stimulate a better you.

Alder Fitness Boutique

课程安排
25 3月 - 31 3月

周一, 3月 25日
08:00 (45分钟)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
09:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
18:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
18:30 (60分钟)
HIIT Yoga -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
19:00 (45分钟)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
19:30 (55分钟)
Core Fusion -Core
Alder Fitness Boutique
Senopati
预约
20:00 (60分钟)
Zumba -Zumba
Alder Fitness Boutique
Senopati
预约
周二, 3月 26日
08:00 (60分钟)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
预约
09:15 (60分钟)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
预约
10:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
17:30 (60分钟)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
预约
18:00 (45分钟)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
19:00 (60分钟)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
预约
19:00 (60分钟)
Box & Flow capacity -Martial Arts
Alder Fitness Boutique
Senopati
预约
20:00 (55分钟)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
预约
20:00 (60分钟)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
预约
周三, 3月 27日
07:15 (60分钟)
Zumba -Zumba
Alder Fitness Boutique
Senopati
预约
08:00 (60分钟)
Power Flow -Yoga
Alder Fitness Boutique
Senopati
预约
10:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
17:00 (60分钟)
Mat Pilates -Pilates
Alder Fitness Boutique
Senopati
预约
18:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
18:00 (60分钟)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
预约
19:00 (60分钟)
TRX Yoga -Yoga
Alder Fitness Boutique
Senopati
预约
19:00 (60分钟)
Barre Flow -Barre
Alder Fitness Boutique
Senopati
预约
20:00 (60分钟)
Muay Thai -Martial Arts
Alder Fitness Boutique
Senopati
预约
20:15 (60分钟)
Reset -Yoga
Alder Fitness Boutique
Senopati
预约
周四, 3月 28日
07:00 (45分钟)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
07:00 (45分钟)
Yoga 10 -Pilates
Alder Fitness Boutique
Senopati
预约
08:00 (60分钟)
TRX Yoga -Yoga
Alder Fitness Boutique
Senopati
预约
10:30 (55分钟)
Core Fusion -Core
Alder Fitness Boutique
Senopati
预约
11:30 (60分钟)
HIIT Yoga -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
17:30 (60分钟)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
预约
18:00 (45分钟)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
18:15 (60分钟)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
预约
18:45 (60分钟)
Power Yoga -Yoga
Alder Fitness Boutique
Senopati
预约
19:00 (45分钟)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
20:00 (55分钟)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
预约
20:00 (60分钟)
Reset -Yoga
Alder Fitness Boutique
Senopati
预约
周五, 3月 29日
07:00 (45分钟)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
08:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
08:00 (60分钟)
Chill Yoga Flow -Yoga
Alder Fitness Boutique
Senopati
预约
09:00 (60分钟)
Power Flow -Yoga
Alder Fitness Boutique
Senopati
预约
10:00 (45分钟)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
17:00 (60分钟)
Muay Thai -Martial Arts
Alder Fitness Boutique
Senopati
预约
18:00 (45分钟)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
18:00 (55分钟)
Barre Tone -Barre
Alder Fitness Boutique
Senopati
预约
19:00 (45分钟)
Circuit Boxing -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
19:30 (60分钟)
Power Flow -Yoga
Alder Fitness Boutique
Senopati
预约
20:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
周六, 3月 30日
08:00 (55分钟)
Core Fusion -Core
Alder Fitness Boutique
Senopati
预约
08:30 (55分钟)
STRONG by Zumba -Zumba
Alder Fitness Boutique
Senopati
预约
09:00 (45分钟)
Yoga 10 -Pilates
Alder Fitness Boutique
Senopati
预约
10:00 (60分钟)
TRX Yoga -Yoga
Alder Fitness Boutique
Senopati
预约
10:30 (60分钟)
Barre Burn -Barre
Alder Fitness Boutique
Senopati
预约
11:00 (45分钟)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
16:00 (60分钟)
Muay Thai -Martial Arts
Alder Fitness Boutique
Senopati
预约
17:00 (45分钟)
Circuit Training -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
18:00 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
周日, 3月 31日
09:00 (60分钟)
Barreless Remix -Barre
Alder Fitness Boutique
Senopati
预约
09:30 (60分钟)
Zumba -Zumba
Alder Fitness Boutique
Senopati
预约
10:30 (50分钟)
TRX -Core
Alder Fitness Boutique
Senopati
预约
10:30 (45分钟)
Yoga 10 -Pilates
Alder Fitness Boutique
Senopati
预约
11:30 (60分钟)
POUNDFIT -Core
Alder Fitness Boutique
Senopati
预约
11:45 (60分钟)
HIIT Yoga -Circuit Training / HIIT
Alder Fitness Boutique
Senopati
预约
关于

Alder is designed to be more than a workout space. It is a no-judgment community, an endorphin-booster, a remedying therapy - a momentary lapse from the stresses of the real world. Our sessions are not a fitness class per se, but a fun and challenging experience that serves as a daily dose of energy to stimulate a better you.

场馆设施
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Yoga Mats (for rental)
场馆设施
Bathrooms, Bottled Water (for sale), Changing Area, Lockers, Parking Lot, Showers, Towels, Yoga Mats (for rental)