About

SAPS focus on private fitness training, our coach team mainly focus on:

Post-Rehabilitation exercise/ Pain-free ex.

Fat-Loss

Muscular Strengthening

Sport Performance

Functional Training

SAPS Fitness Studio

Upcoming Classes
21 Jul - 30 Jul

Sat, July 21
12:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
Sun, July 22
12:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
12:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
Mon, July 23
12:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
12:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
6:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
6:30am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
7:30am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
Tue, July 24
12:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
12:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
6:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
6:30am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
7:30am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
7:30am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
Wed, July 25
12:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
6:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
6:30am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
7:30am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
Thu, July 26
12:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
6:30am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
7:30am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
7:30am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
Fri, July 27
12:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
6:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
6:30am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
7:30am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
Sat, July 28
12:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
Sun, July 29
12:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
12:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Muay Thai -Martial Arts
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
Mon, July 30
12:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
12:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
6:00am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
6:30am (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
7:30am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
8:30am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
9:30am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
About

SAPS focus on private fitness training, our coach team mainly focus on:

Post-Rehabilitation exercise/ Pain-free ex.

Fat-Loss

Muscular Strengthening

Sport Performance

Functional Training

Locations
Amenities
  • Lockers
  • Shower
  • Toilets
  • Towels
  • Water Refill
Amenities
Lockers, Shower, Toilets, Towels, Water Refill