About

SAPS Fitness Studio is specialised in training of posture correction. Our trainers will provide professional advice and tailored training.

Why are we focusing on one on one personal training? Since everyone has their own goal, some people want to lose fat, strengthen one's core, stay strong or regain flexibility. That's why we design a unique and extraordinary program for you.

Upcoming Classes
18 Feb - 28 Feb

Sun, February 18
12:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
Mon, February 19
7:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
Tue, February 20
12:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
7:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
Wed, February 21
12:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
6:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
7:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
Thu, February 22
7:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
Fri, February 23
12:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
6:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
7:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
Sat, February 24
12:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
10:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
Sun, February 25
12:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
2:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
3:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
4:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
7:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
Mon, February 26
12:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
12:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
1:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
2:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
3:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
4:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
5:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
6:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
6:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
7:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
7:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
Tue, February 27
12:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
12:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
1:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
2:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
3:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
4:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
5:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
6:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
6:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
7:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
7:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
Wed, February 28
12:00am (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
12:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
1:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
1:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
2:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
3:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
4:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
5:00am (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
5:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
6:00am (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
6:30am (60 mins)
Personal Training -Personal Training
SAPS Fitness Studio
Quarry Bay
Book
7:00am (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
7:00pm (60 mins)
Bootcamp -Bootcamp
SAPS Fitness Studio
Quarry Bay
Book
8:00pm (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
9:00pm (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
11:00pm (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
About

SAPS Fitness Studio is specialised in training of posture correction. Our trainers will provide professional advice and tailored training.

Why are we focusing on one on one personal training? Since everyone has their own goal, some people want to lose fat, strengthen one's core, stay strong or regain flexibility. That's why we design a unique and extraordinary program for you.

Locations
Amenities
  • Lockers
  • Shower
  • Toilets
  • Towels
  • Water Refill
Amenities
Lockers, Shower, Toilets, Towels, Water Refill