About

SAPS focus on private fitness training, our coach team mainly focus on:

Post-Rehabilitation exercise/ Pain-free ex.

Fat-Loss

Muscular Strengthening

Sport Performance

Functional Training

SAPS Fitness Studio

Upcoming Classes
18 Nov - 29 Nov

Sun, 18 Nov
13:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
17:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
Mon, 19 Nov
08:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
08:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
09:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
09:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
18:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
18:30 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
19:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
19:30 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
20:00 (60 mins)
Open Gym -Open Gym
SAPS Fitness Studio
Quarry Bay
Book
20:30 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
21:30 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
Tue, 20 Nov
08:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
09:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
18:30 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
19:30 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
20:30 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
21:30 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
Wed, 21 Nov
08:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
09:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
18:30 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
19:30 (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
20:30 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
21:30 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
Thu, 22 Nov
08:00 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
09:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
18:30 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
19:30 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
20:30 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
21:30 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
Fri, 23 Nov
08:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
09:00 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
18:30 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
19:30 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
20:30 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
21:30 (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
Sat, 24 Nov
09:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
Sun, 25 Nov
09:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
Mon, 26 Nov
08:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
09:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
18:30 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
19:30 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
20:30 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
21:30 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
Tue, 27 Nov
08:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
09:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
18:30 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
19:30 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
20:30 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
21:30 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
Wed, 28 Nov
08:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
09:00 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
10:00 (60 mins)
Core Training -Core
SAPS Fitness Studio
Quarry Bay
Book
11:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
12:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
13:00 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
14:00 (60 mins)
HIIT -Circuit Training / HIIT
SAPS Fitness Studio
Quarry Bay
Book
15:00 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
16:00 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
17:30 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
18:30 (60 mins)
Girl Can Lift (Women Only) -Weights & Lifting
SAPS Fitness Studio
Quarry Bay
Book
19:30 (60 mins)
Stretching -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
20:30 (60 mins)
Functional Training -Functional Training
SAPS Fitness Studio
Quarry Bay
Book
21:30 (60 mins)
Body Toning -Toning / Stretching
SAPS Fitness Studio
Quarry Bay
Book
Thu, 29 Nov
08:00 (60 mins)
Fat Burn -Core
SAPS Fitness Studio
Quarry Bay
Book
About

SAPS focus on private fitness training, our coach team mainly focus on:

Post-Rehabilitation exercise/ Pain-free ex.

Fat-Loss

Muscular Strengthening

Sport Performance

Functional Training

Locations
Amenities
  • Lockers
  • Shower
  • Toilets
  • Towels
  • Water Refill
Amenities
Lockers, Shower, Toilets, Towels, Water Refill