About

Conveniently located in the centre of Lan Kwai Fong, POW Muay Thai and Fitness is a newly renovated 3,000-square-feet training center and Muay Thai school.

POW Muay Thai and Fitness

Upcoming Classes
17 Nov - 27 Nov

Sat, 17 Nov
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
14:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
14:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
14:30 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
16:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
16:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
Sun, 18 Nov
11:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Aerial Flow -Pole / Aerial
POW Muay Thai and Fitness (Central)
Central
Book
11:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
11:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
12:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:00 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
13:00 (60 mins)
Aerial Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
14:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
14:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
19:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
21:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
Mon, 19 Nov
11:00 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
11:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:15 (60 mins)
Core Yoga -Core
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Beginner Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
18:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
18:00 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
18:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
19:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
19:00 (60 mins)
Aerial Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
19:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
20:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
20:00 (60 mins)
Yin Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
21:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
Tue, 20 Nov
11:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
12:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
13:15 (60 mins)
Core Yoga -Core
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
15:30 (60 mins)
Healthy back and Shoulder Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:15 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
18:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
18:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
18:30 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
19:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
19:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
20:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
20:45 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
21:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
Wed, 21 Nov
11:00 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
11:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Yoga Flow -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
12:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
13:15 (60 mins)
Hatha Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
15:30 (60 mins)
Hatha Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
17:30 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
18:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
18:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
18:30 (60 mins)
Yoga Wheel -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
19:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
19:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
19:30 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
20:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
20:30 (60 mins)
H.I.I.T -Circuit Training / HIIT
POW Muay Thai and Fitness (Central)
Central
Book
21:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
Thu, 22 Nov
11:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Hatha Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
12:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
13:45 (60 mins)
Yoga Wheel -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:15 (60 mins)
Yoga Flow -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
18:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
18:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
18:30 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
19:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
19:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
19:30 (60 mins)
H.I.I.T -Circuit Training / HIIT
POW Muay Thai and Fitness (Central)
Central
Book
20:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
20:30 (60 mins)
Core Yoga -Core
POW Muay Thai and Fitness (Central)
Central
Book
21:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
Fri, 23 Nov
11:00 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
11:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Beginner Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
12:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
13:30 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
15:30 (60 mins)
Yin Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
16:30 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
17:30 (60 mins)
Yoga Flow -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
18:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
18:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
18:30 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
19:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
19:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
19:30 (60 mins)
Aerial Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
20:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
20:30 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
21:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
Sat, 24 Nov
10:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
11:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Beginner Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
11:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
11:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
12:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:00 (60 mins)
Aerial Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
13:30 (60 mins)
Basic Jazz & Fitness -Dance
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
14:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
14:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
14:30 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
15:30 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
16:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
16:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
Sun, 25 Nov
11:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Aerial Flow -Pole / Aerial
POW Muay Thai and Fitness (Central)
Central
Book
11:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
11:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
12:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:00 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
13:00 (60 mins)
Aerial Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
14:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
14:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
15:30 (60 mins)
H.I.I.T -Circuit Training / HIIT
POW Muay Thai and Fitness (Central)
Central
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
16:30 (60 mins)
Basic Jazz & Fitness -Dance
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
19:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
21:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
Mon, 26 Nov
11:00 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
11:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:15 (60 mins)
Core Yoga -Core
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Beginner Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
18:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
18:00 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
18:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
19:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
19:00 (60 mins)
Aerial Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
19:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
20:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
20:00 (60 mins)
Yin Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
21:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
Tue, 27 Nov
11:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
11:00 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
12:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
12:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
13:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
13:15 (60 mins)
Core Yoga -Core
POW Muay Thai and Fitness (Central)
Central
Book
14:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
15:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
15:30 (60 mins)
Healthy back and Shoulder Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
16:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
17:15 (60 mins)
Yoga Stretch -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
17:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
18:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
18:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
18:30 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
19:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
19:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
20:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
20:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
20:45 (60 mins)
Aero-Yoga -Yoga
POW Muay Thai and Fitness (Central)
Central
Book
21:00 (60 mins)
Open Gym -Open Gym
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Central)
Central
Book
21:30 (60 mins)
Muay Thai -Martial Arts
POW Muay Thai and Fitness (Causeway Bay)
Causeway Bay
Book
About

Conveniently located in the centre of Lan Kwai Fong, POW Muay Thai and Fitness is a newly renovated 3,000-square-feet training center and Muay Thai school.

Amenities
  • Bath & Mat Towel
  • Lockers
  • Showers
  • Toilets
  • Yoga Mats Provided
Amenities
Bath & Mat Towel, Lockers, Showers, Toilets, Yoga Mats Provided