About

A specialist facility offering a host of services designed especially for females.

For far too long – the fitness industry has fed women a bunch of bullish*t when it comes to health and fitness. Playing on women’s emotional connection to an immediate result. We have seen every fitness fad, craze and trend come.. and go.

Pherform intends to change that. We want you to share in this story.

Pherform’s vision is at the very core of how we execute every minute, of every hour, of every day…

We empower and encourage you into becoming the strongest version of yourself – physically, emotionally and mentally.

We are here to build community, to build confidence, to build mutual respect that we are all united in becoming our best selves, while having fun with our friends.

Imagine a facility that became a second-home. Where you are surrounded by a diverse and insanely positive group of women who all support each other in developing a relationship with exercise that amplifies their confidence and ambition. Pherform is just this place.

**RUNNING SHOES ARE REQUIRED**

Arrive 10 minutes before class. Latecomers will be turned away!

Pherform

Upcoming Classes
25 Apr - 05 May

Thu, April 26
5:45am (45 mins)
RESTORHER -Women Only
Pherform (Women Only)
Central
Book
6:30am (45 mins)
IGNITHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
6:45am (45 mins)
RESTORHER -Women Only
Pherform (Women Only)
Central
Book
7:30am (45 mins)
IGNITHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
9:00pm (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
Fri, April 27
12:00am (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
12:15am (45 mins)
SHREDHER -Functional Training
Pherform (Women Only)
Central
Book
1:00am (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
1:15am (45 mins)
SHREDHER -Functional Training
Pherform (Women Only)
Central
Book
5:30am (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
6:30am (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
7:30am (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
Sun, April 29
9:00pm (45 mins)
BLASTHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
Mon, April 30
12:00am (45 mins)
BLASTHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
12:15am (45 mins)
FASTHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
1:00am (45 mins)
BLASTHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
1:15am (45 mins)
FASTHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
5:30am (45 mins)
BLASTHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
5:45am (45 mins)
SHREDHER -Functional Training
Pherform (Women Only)
Central
Book
6:30am (45 mins)
BLASTHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
6:45am (45 mins)
SHREDHER -Functional Training
Pherform (Women Only)
Central
Book
7:30am (45 mins)
BLASTHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
Tue, May 01
9:00pm (45 mins)
LIFTHER - Squats -Core
Pherform (Women Only)
Central
Book
Wed, May 02
12:00am (45 mins)
LIFTHER - Squats -Core
Pherform (Women Only)
Central
Book
12:15am (45 mins)
SPINHER -Indoor Cycling
Pherform (Women Only)
Central
Book
1:00am (45 mins)
LIFTHER - Squats -Core
Pherform (Women Only)
Central
Book
1:15am (45 mins)
SPINHER -Indoor Cycling
Pherform (Women Only)
Central
Book
5:30am (45 mins)
LIFTHER - Squats -Core
Pherform (Women Only)
Central
Book
5:45am (45 mins)
SPINHER -Indoor Cycling
Pherform (Women Only)
Central
Book
6:30am (45 mins)
LIFTHER - Squats -Core
Pherform (Women Only)
Central
Book
6:45am (45 mins)
SPINHER -Indoor Cycling
Pherform (Women Only)
Central
Book
7:30am (45 mins)
LIFTHER - Squats -Core
Pherform (Women Only)
Central
Book
9:00pm (45 mins)
IGNITHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
Thu, May 03
12:00am (45 mins)
IGNITHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
12:15am (45 mins)
BOXHER -Martial Arts
Pherform (Women Only)
Central
Book
1:00am (45 mins)
IGNITHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
1:15am (45 mins)
BOXHER -Martial Arts
Pherform (Women Only)
Central
Book
5:30am (45 mins)
IGNITHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
5:45am (45 mins)
RESTORHER -Women Only
Pherform (Women Only)
Central
Book
6:30am (45 mins)
IGNITHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
6:45am (45 mins)
RESTORHER -Women Only
Pherform (Women Only)
Central
Book
7:30am (45 mins)
IGNITHER -Circuit Training / HIIT
Pherform (Women Only)
Central
Book
9:00pm (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
Fri, May 04
12:00am (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
12:15am (45 mins)
SHREDHER -Functional Training
Pherform (Women Only)
Central
Book
1:00am (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
1:15am (45 mins)
SHREDHER -Functional Training
Pherform (Women Only)
Central
Book
5:30am (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
6:30am (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
7:30am (45 mins)
POWHER -Functional Training
Pherform (Women Only)
Central
Book
About

A specialist facility offering a host of services designed especially for females.

For far too long – the fitness industry has fed women a bunch of bullish*t when it comes to health and fitness. Playing on women’s emotional connection to an immediate result. We have seen every fitness fad, craze and trend come.. and go.

Pherform intends to change that. We want you to share in this story.

Pherform’s vision is at the very core of how we execute every minute, of every hour, of every day…

We empower and encourage you into becoming the strongest version of yourself – physically, emotionally and mentally.

We are here to build community, to build confidence, to build mutual respect that we are all united in becoming our best selves, while having fun with our friends.

Imagine a facility that became a second-home. Where you are surrounded by a diverse and insanely positive group of women who all support each other in developing a relationship with exercise that amplifies their confidence and ambition. Pherform is just this place.

**RUNNING SHOES ARE REQUIRED**

Arrive 10 minutes before class. Latecomers will be turned away!

Locations
Amenities
  • Bathroom Amenities
  • Lockers
  • Showers
  • Toilets
  • Towels
Amenities
Bathroom Amenities, Lockers, Showers, Toilets, Towels