About

Optimum Performance Studio in Tsim Sha Tsui is a fully integrated training and educational studio in Hong Kong offering personalised services in: Functional Training, Power Plate, GRAVITY, Grappling and Boxing area and Personal Training. The studio is one of the leading educational training centres and conducts workshops, certification courses and a comprehensive range of sports performance services.

Upcoming Classes
18 Feb - 28 Feb

Tue, February 20
2:00am (60 mins)
Restorative Yoga -Yoga
Optimum Performance Studio TST
Tsim Sha Tsui
Book
Wed, February 21
6:00am (60 mins)
Core Training -Circuit Training / HIIT
Optimum Performance Studio TST
Tsim Sha Tsui
Book
7:00am (60 mins)
Ladies Krav Maga - Self Defence -Martial Arts
Optimum Performance Studio TST
Tsim Sha Tsui
Book
Fri, February 23
6:30am (90 mins)
Intro to Krav Maga (Israeli Self Defense) -Martial Arts
Optimum Performance Studio TST
Tsim Sha Tsui
Book
Sat, February 24
2:30am (90 mins)
Intro to Krav Maga (Israeli Self Defense) -Martial Arts
Optimum Performance Studio TST
Tsim Sha Tsui
Book
Tue, February 27
2:00am (60 mins)
Restorative Yoga -Yoga
Optimum Performance Studio TST
Tsim Sha Tsui
Book
Wed, February 28
6:00am (60 mins)
Core Training -Circuit Training / HIIT
Optimum Performance Studio TST
Tsim Sha Tsui
Book
7:00am (60 mins)
Ladies Krav Maga - Self Defence -Martial Arts
Optimum Performance Studio TST
Tsim Sha Tsui
Book
About

Optimum Performance Studio in Tsim Sha Tsui is a fully integrated training and educational studio in Hong Kong offering personalised services in: Functional Training, Power Plate, GRAVITY, Grappling and Boxing area and Personal Training. The studio is one of the leading educational training centres and conducts workshops, certification courses and a comprehensive range of sports performance services.

Locations
Amenities
  • Lockers
  • Showers
  • Toilets
  • Towels
  • Water Refill
Amenities
Lockers, Showers, Toilets, Towels, Water Refill