About

Optimum Performance Studio is a member of Core Synergy Group offering Pilates, Personal Training and Power Plate training. The studio comprises several dedicated training studios and offers an ideal environment for freelance trainers. It is a training centre for South East Asia for several leading fitness and sports conditioning institutions such as NASM, PTA Global, TWIST Conditioning, Power Plate and ViPR.

Optimum Performance Studio Central

Upcoming Classes
20 Sep - 29 Sep

Thu, 20 Sep
12:30 (50 mins)
TRX CIRCUIT -Circuit Training / HIIT
Optimum Performance Studio Central
Central
Book
Fri, 21 Sep
07:15 (50 mins)
PAVIGYM CARDIO BOOST (Multi-level) -Bootcamp
Optimum Performance Studio Central
Central
Book
08:30 (50 mins)
OPS MOBILITY PLUS -Toning / Stretching
Optimum Performance Studio Central
Central
Book
12:30 (50 mins)
PAVIGYM CARDIO BOOST (Multi-level) -Bootcamp
Optimum Performance Studio Central
Central
Book
Mon, 24 Sep
12:30 (50 mins)
TRX CIRCUIT -Circuit Training / HIIT
Optimum Performance Studio Central
Central
Book
Wed, 26 Sep
07:15 (50 mins)
PAVIGYM CARDIO BOOST (Multi-level) -Bootcamp
Optimum Performance Studio Central
Central
Book
18:30 (50 mins)
BODY BLAST -Circuit Training / HIIT
Optimum Performance Studio Central
Central
Book
19:30 (50 mins)
PAVIGYM CARDIO BOOST (Multi-level) -Bootcamp
Optimum Performance Studio Central
Central
Book
20:30 (50 mins)
TRX and Power Plate (TAP) -Circuit Training / HIIT
Optimum Performance Studio Central
Central
Book
Thu, 27 Sep
07:15 (50 mins)
TRX CIRCUIT -Circuit Training / HIIT
Optimum Performance Studio Central
Central
Book
12:30 (50 mins)
TRX CIRCUIT -Circuit Training / HIIT
Optimum Performance Studio Central
Central
Book
18:30 (50 mins)
Train Like An Athlete (Intermediate) -Circuit Training / HIIT
Optimum Performance Studio Central
Central
Book
Fri, 28 Sep
07:15 (50 mins)
PAVIGYM CARDIO BOOST (Multi-level) -Bootcamp
Optimum Performance Studio Central
Central
Book
12:30 (50 mins)
PAVIGYM CARDIO BOOST (Multi-level) -Bootcamp
Optimum Performance Studio Central
Central
Book
Sat, 29 Sep
11:00 (50 mins)
BODY BLAST -Circuit Training / HIIT
Optimum Performance Studio Central
Central
Book
12:00 (50 mins)
TRX and Power Plate (TAP) -Circuit Training / HIIT
Optimum Performance Studio Central
Central
Book
About

Optimum Performance Studio is a member of Core Synergy Group offering Pilates, Personal Training and Power Plate training. The studio comprises several dedicated training studios and offers an ideal environment for freelance trainers. It is a training centre for South East Asia for several leading fitness and sports conditioning institutions such as NASM, PTA Global, TWIST Conditioning, Power Plate and ViPR.

Amenities
  • Bathrooms
  • Lockers
  • Showers
  • Towels
Amenities
Bathrooms, Lockers, Showers, Towels