About

HIT45 is an indoor boot camp studio located in the heart of Central, Stanley Street. A 45-minute high intensity workout that will make you sweat! Whether you’re a beginner or an athlete, there will always be a challenge for you. Be prepared to burn lots of calories in just 45 minutes – A mix of cardio, free weights and body weight exercises to help you burn fat, build strength, tone up and improve your fitness levels.

HIT45

Upcoming Classes
16 Jul - 22 Jul

Mon, July 16
12:00am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
1:00am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
5:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
Hit your upper body -Circuit Training / HIIT
HIT45
Central
Book
9:30pm (45 mins)
Hit your upper body -Circuit Training / HIIT
HIT45
Central
Book
Tue, July 17
12:00am (45 mins)
Hit your upper body -Circuit Training / HIIT
HIT45
Central
Book
1:00am (45 mins)
Hit your upper body -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
Hit your upper body -Circuit Training / HIIT
HIT45
Central
Book
7:30am (45 mins)
Hit your upper body -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
9:30pm (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
Wed, July 18
12:00am (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
1:00am (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
5:30am (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
HIT Your Beyonce Bootie! -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
9:30pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
Thu, July 19
12:00am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
1:00am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
7:30am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
9:30pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
Fri, July 20
12:00am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
1:00am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
5:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
Sat, July 21
10:30pm (45 mins)
HIT your core -Circuit Training / HIIT
HIT45
Central
Book
Sun, July 22
12:00am (45 mins)
HIT your core -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
About

HIT45 is an indoor boot camp studio located in the heart of Central, Stanley Street. A 45-minute high intensity workout that will make you sweat! Whether you’re a beginner or an athlete, there will always be a challenge for you. Be prepared to burn lots of calories in just 45 minutes – A mix of cardio, free weights and body weight exercises to help you burn fat, build strength, tone up and improve your fitness levels.

Locations
Central
Amenities
  • Bathroom Amenities
  • Showers
  • Toilets
  • Towels
Amenities
Bathroom Amenities, Showers, Toilets, Towels