About

HIT45 is an indoor boot camp studio located in the heart of Central, Stanley Street. A 45-minute high intensity workout that will make you sweat! Whether you’re a beginner or an athlete, there will always be a challenge for you. Be prepared to burn lots of calories in just 45 minutes – A mix of cardio, free weights and body weight exercises to help you burn fat, build strength, tone up and improve your fitness levels.

HIT45

Upcoming Classes
22 Sep - 28 Sep

Sun, 23 Sep
10:30 (45 mins)
HIT your core -Circuit Training / HIIT
HIT45
Central
Book
12:00 (45 mins)
HIT your core -Circuit Training / HIIT
HIT45
Central
Book
Mon, 24 Sep
07:00 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
08:00 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
09:30 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
12:00 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
13:00 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
17:30 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
18:30 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
Wed, 26 Sep
07:00 (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
09:30 (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
12:00 (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
13:00 (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
17:30 (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
18:30 (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
Thu, 27 Sep
07:00 (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
08:00 (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
09:30 (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
12:00 (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
13:00 (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
18:30 (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
19:30 (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
Fri, 28 Sep
07:00 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
09:30 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
12:00 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
13:00 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
17:30 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
18:30 (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
About

HIT45 is an indoor boot camp studio located in the heart of Central, Stanley Street. A 45-minute high intensity workout that will make you sweat! Whether you’re a beginner or an athlete, there will always be a challenge for you. Be prepared to burn lots of calories in just 45 minutes – A mix of cardio, free weights and body weight exercises to help you burn fat, build strength, tone up and improve your fitness levels.

Locations
Central
Amenities
  • Bathroom Amenities
  • Showers
  • Toilets
  • Towels
Amenities
Bathroom Amenities, Showers, Toilets, Towels