About

HIT45 is an indoor boot camp studio located in the heart of Central, Stanley Street. A 45-minute high intensity workout that will make you sweat! Whether you’re a beginner or an athlete, there will always be a challenge for you. Be prepared to burn lots of calories in just 45 minutes – A mix of cardio, free weights and body weight exercises to help you burn fat, build strength, tone up and improve your fitness levels.

Upcoming Classes
23 Feb - 05 Mar

Fri, February 23
12:00am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
5:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
Sun, February 25
6:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
8:30pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
11:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
Mon, February 26
12:00am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
4:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
5:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
6:00pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
8:30pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
11:00pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
Tue, February 27
12:00am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
4:30am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
5:30am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
6:00pm (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
8:30pm (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
11:00pm (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
Wed, February 28
12:00am (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
4:30am (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
5:30am (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
HIT your legs and booty -Circuit Training / HIIT
HIT45
Central
Book
6:00pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
8:30pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
11:00pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
Thu, March 01
12:00am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
4:30am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
5:30am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
6:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
8:30pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
11:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
Fri, March 02
12:00am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
4:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
5:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
Sun, March 04
6:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
8:30pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
11:00pm (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
Mon, March 05
12:00am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
4:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
5:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
6:30am (45 mins)
HIT your full body -Circuit Training / HIIT
HIT45
Central
Book
6:00pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
7:00pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
8:30pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
11:00pm (45 mins)
HIT your arms and abs -Circuit Training / HIIT
HIT45
Central
Book
About

HIT45 is an indoor boot camp studio located in the heart of Central, Stanley Street. A 45-minute high intensity workout that will make you sweat! Whether you’re a beginner or an athlete, there will always be a challenge for you. Be prepared to burn lots of calories in just 45 minutes – A mix of cardio, free weights and body weight exercises to help you burn fat, build strength, tone up and improve your fitness levels.

Locations
Central
Amenities
  • Bathroom Amenities
  • Showers
  • Toilets
  • Towels
Amenities
Bathroom Amenities, Showers, Toilets, Towels