About

Founder June Kwok has over 15 years of heath and fitness experience. She opened this studio to help her students to find their own goals for a healthier and fit lifestyle with better eating habits. Maximising workouts for a faster and more fun way to reach target body weight and shape.

Groove Dance is one of the first studios in Hong Kong to establish different types of sensual dances like Sexy workout, Lap Dance, MTV moves, Pole dance, Chair dance workout etc. setting the trend for others to follow.

Groove Dance Fitness

Upcoming Classes
20 Apr - 30 Apr

Mon, April 23
7:00am (60 mins)
HIT YOUR ABS LEGS AND BOOTY WORKOUT 腰 腹 臀 燒脂訓練 -Circuit Training / HIIT
Groove Dance Fitness (Women Only)
Sheung Wan
Book
Tue, April 24
7:30am (60 mins)
Slimming Fat Burn -Toning / Stretching
Groove Dance Fitness (Women Only)
Sheung Wan
Book
Wed, April 25
6:30am (60 mins)
Slimming Fat Burn -Toning / Stretching
Groove Dance Fitness (Women Only)
Sheung Wan
Book
7:30am (60 mins)
DEEP STRETCH & TONE -Toning / Stretching
Groove Dance Fitness (Women Only)
Sheung Wan
Book
Mon, April 30
7:00am (60 mins)
HIT YOUR ABS LEGS AND BOOTY WORKOUT 腰 腹 臀 燒脂訓練 -Circuit Training / HIIT
Groove Dance Fitness (Women Only)
Sheung Wan
Book
About

Founder June Kwok has over 15 years of heath and fitness experience. She opened this studio to help her students to find their own goals for a healthier and fit lifestyle with better eating habits. Maximising workouts for a faster and more fun way to reach target body weight and shape.

Groove Dance is one of the first studios in Hong Kong to establish different types of sensual dances like Sexy workout, Lap Dance, MTV moves, Pole dance, Chair dance workout etc. setting the trend for others to follow.

Amenities
  • Changing Area
  • Toilets
Amenities
Changing Area, Toilets