Flex Studio

Upcoming Classes
18 Nov - 28 Nov

Sun, 18 Nov
13:30 (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
16:00 (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
Mon, 19 Nov
08:00 (50 mins)
Yoga Core Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
08:30 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
09:00 (75 mins)
Detox Flow Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
09:45 (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
09:45 (60 mins)
Vinyasa Flow -Yoga
Flex Studio (Central)
Central
Book
09:45 (60 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
10:30 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
11:10 (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
12:15 (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
12:30 (55 mins)
Fat Burn Pilates Allegro Level 2 -Pilates
Flex Studio (Central)
Central
Book
13:00 (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
13:30 (55 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
13:30 (60 mins)
Yoga Core Flow -Yoga
Flex Studio (Central)
Central
Book
17:30 (55 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (Central)
Central
Book
17:30 (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
18:30 (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
18:30 (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
19:00 (60 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
19:30 (55 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
19:30 (60 mins)
Hatha Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
20:30 (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
Tue, 20 Nov
07:30 (50 mins)
Express Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
08:30 (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
09:00 (75 mins)
Vinyasa Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
09:45 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
09:45 (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
11:00 (60 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (Central)
Central
Book
12:15 (60 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
12:45 (60 mins)
Detox Flow Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
13:00 (50 mins)
Express Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
13:30 (55 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
15:00 (50 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
16:00 (60 mins)
Pilates Allegro/TRX Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
17:15 (55 mins)
AntiGravity Decompression Session -Meditation
Flex Studio (Central)
Central
Book
17:30 (55 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (Central)
Central
Book
18:15 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
18:15 (60 mins)
Fat Burn Pilates Allegro Level 2 -Pilates
Flex Studio (One Island South)
Aberdeen
Book
18:30 (55 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
18:30 (50 mins)
Yoga Core Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
19:30 (55 mins)
Vinyasa Flow -Yoga
Flex Studio (Central)
Central
Book
20:30 (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
Wed, 21 Nov
07:30 (50 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
07:30 (50 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
08:30 (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
08:30 (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
09:00 (75 mins)
Hatha Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
09:45 (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
10:30 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
11:00 (60 mins)
Pilates Allegro/Chair Combo Multilevel -Functional Training
Flex Studio (Central)
Central
Book
11:00 (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
12:00 (55 mins)
Post-Natal Pilates Allegro -Pilates
Flex Studio (One Island South)
Aberdeen
Book
12:00 (50 mins)
FLEXtreme TRX Circuit -Functional Training
Flex Studio (One Island South)
Aberdeen
Book
12:15 (60 mins)
Classical Pilates Mat Flow -Pilates
Flex Studio (Central)
Central
Book
12:30 (55 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (Central)
Central
Book
13:00 (50 mins)
AntiGravity Absolute Abs -Core
Flex Studio (One Island South)
Aberdeen
Book
13:30 (55 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
13:30 (60 mins)
Xtend Barre Stick Multilevel -Barre
Flex Studio (Central)
Central
Book
14:30 (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
16:00 (60 mins)
AntiGravity Aerial Yoga - #FlexAppeal -Yoga
Flex Studio (Central)
Central
Book
17:15 (55 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
17:30 (55 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
18:15 (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
18:30 (55 mins)
Fat Burn Pilates Allegro Level 2 -Pilates
Flex Studio (Central)
Central
Book
18:30 (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
19:30 (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
20:30 (55 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
20:30 (60 mins)
Recharge & Restore Yoga -Yoga
Flex Studio (Central)
Central
Book
Thu, 22 Nov
07:30 (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
08:30 (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
08:30 (60 mins)
Pilates Allegro Level 2 -Pilates
Flex Studio (Central)
Central
Book
08:30 (50 mins)
FLEXtreme TRX Circuit -Functional Training
Flex Studio (One Island South)
Aberdeen
Book
09:45 (60 mins)
Vinyasa Flow -Yoga
Flex Studio (Central)
Central
Book
09:45 (60 mins)
Vinyasa Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
09:45 (60 mins)
Ab Blast Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
11:00 (60 mins)
AntiGravity Suspension Fitness -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
11:00 (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
12:15 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
12:30 (55 mins)
Fat Burn Pilates Allegro Level 2 -Pilates
Flex Studio (Central)
Central
Book
13:00 (60 mins)
Yoga Core Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
13:00 (50 mins)
Express Bums, Legs & Tums Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
13:30 (55 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
13:30 (55 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
15:00 (50 mins)
TRX Pilates Mat Flow -Pilates
Flex Studio (Central)
Central
Book
16:00 (60 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
16:00 (60 mins)
Xtend Barre Stick Multilevel -Barre
Flex Studio (Central)
Central
Book
17:15 (55 mins)
Hatha Yoga -Yoga
Flex Studio (Central)
Central
Book
17:30 (55 mins)
Fat Burn Pilates Allegro Level 2 -Pilates
Flex Studio (Central)
Central
Book
18:15 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
18:15 (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
19:30 (55 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
19:30 (60 mins)
Yin Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
19:30 (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
20:30 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
Fri, 23 Nov
07:30 (50 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
07:30 (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
08:30 (60 mins)
Yoga Core Flow -Yoga
Flex Studio (Central)
Central
Book
09:45 (60 mins)
Xtend Barre Stick Multilevel -Barre
Flex Studio (Central)
Central
Book
09:45 (60 mins)
Classical Pilates Mat Flow -Pilates
Flex Studio (One Island South)
Aberdeen
Book
11:00 (60 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (One Island South)
Aberdeen
Book
11:00 (60 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
12:00 (55 mins)
Sweet Release - Yamuna Body Rolling -Yoga
Flex Studio (One Island South)
Aberdeen
Book
12:15 (60 mins)
Recharge & Restore Yoga -Yoga
Flex Studio (Central)
Central
Book
12:30 (55 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (Central)
Central
Book
13:00 (60 mins)
Hatha Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
13:00 (50 mins)
Express Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
13:30 (55 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
13:30 (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
17:30 (55 mins)
Bums, Legs & Tums Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
18:15 (60 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
18:30 (55 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
19:30 (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
Sat, 24 Nov
09:00 (55 mins)
Fat Burn Pilates Allegro Level 2 -Pilates
Flex Studio (Central)
Central
Book
09:00 (75 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
09:15 (60 mins)
Bums, Legs & Tums Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
09:30 (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
10:00 (55 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
10:30 (60 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
10:45 (75 mins)
Hot Detox Flow Yoga - 75mins -Yoga
Flex Studio (Central)
Central
Book
11:45 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
12:00 (60 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (Central)
Central
Book
12:15 (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
13:00 (50 mins)
Sweat, Power, TRX Combo -Core
Flex Studio (One Island South)
Aberdeen
Book
13:15 (55 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
13:15 (60 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
14:15 (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
15:30 (60 mins)
Sweet Release - Yamuna Body Rolling -Yoga
Flex Studio (Central)
Central
Book
16:45 (55 mins)
AntiGravity Suspension Fitness -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
17:00 (60 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (Central)
Central
Book
17:50 (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
18:15 (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
19:00 (75 mins)
Vinyasa Flow -Yoga
Flex Studio (Central)
Central
Book
Sun, 25 Nov
09:00 (60 mins)
Recharge & Restore Yoga -Yoga
Flex Studio (Central)
Central
Book
12:30 (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
13:30 (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
15:00 (50 mins)
AntiGravity Absolute Abs -Core
Flex Studio (Central)
Central
Book
16:00 (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
17:15 (60 mins)
Vinyasa Flow -Yoga
Flex Studio (Central)
Central
Book
Mon, 26 Nov
08:00 (50 mins)
Yoga Core Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
08:30 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
09:00 (75 mins)
Detox Flow Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
09:45 (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
09:45 (60 mins)
Vinyasa Flow -Yoga
Flex Studio (Central)
Central
Book
09:45 (60 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
10:30 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
11:10 (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
12:15 (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
12:30 (55 mins)
Fat Burn Pilates Allegro Level 2 -Pilates
Flex Studio (Central)
Central
Book
13:00 (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
13:30 (55 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
13:30 (60 mins)
Yoga Core Flow -Yoga
Flex Studio (Central)
Central
Book
17:30 (55 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (Central)
Central
Book
17:30 (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
18:30 (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
18:30 (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
19:00 (60 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
19:30 (55 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
19:30 (60 mins)
Hatha Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
20:30 (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
Tue, 27 Nov
07:30 (50 mins)
Express Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
08:30 (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
09:00 (75 mins)
Vinyasa Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
09:45 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
09:45 (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
11:00 (60 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (Central)
Central
Book
12:15 (60 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
12:45 (60 mins)
Detox Flow Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
13:00 (50 mins)
Express Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
13:30 (55 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
15:00 (50 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
16:00 (60 mins)
Pilates Allegro/TRX Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
17:15 (55 mins)
AntiGravity Decompression Session -Meditation
Flex Studio (Central)
Central
Book
17:30 (55 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (Central)
Central
Book
18:15 (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
18:15 (60 mins)
Fat Burn Pilates Allegro Level 2 -Pilates
Flex Studio (One Island South)
Aberdeen
Book
18:30 (55 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
18:30 (50 mins)
Yoga Core Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
19:30 (55 mins)
Vinyasa Flow -Yoga
Flex Studio (Central)
Central
Book
20:30 (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
Wed, 28 Nov
07:30 (50 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
07:30 (50 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
About
Amenities
  • Bathroom
  • Lockers
  • Showers
  • Towels
Amenities
Bathroom, Lockers, Showers, Towels