Flex Studio

Upcoming Classes
21 Jul - 30 Jul

Sat, July 21
12:15am (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
1:00am (50 mins)
Sweat, Power, TRX Combo -Core
Flex Studio (One Island South)
Aberdeen
Book
1:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
2:15am (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
5:50am (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
7:00am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
9:00pm (60 mins)
Recharge & Restore Yoga -Yoga
Flex Studio (Central)
Central
Book
Sun, July 22
12:30am (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
1:30am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
3:00am (60 mins)
AntiGravity Absolute Abs -Core
Flex Studio (Central)
Central
Book
4:00am (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
7:30pm (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
9:45pm (60 mins)
Hatha Yoga -Yoga
Flex Studio (Central)
Central
Book
Mon, July 23
12:00am (60 mins)
AntiGravity Decompression Session -Meditation
Flex Studio (One Island South)
Aberdeen
Book
1:00am (60 mins)
Vinyasa Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
3:00am (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
4:00am (55 mins)
AntiGravity Suspension Fitness -Pole / Aerial
Flex Studio (Central)
Central
Book
5:15am (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
6:30am (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
7:30am (60 mins)
Hatha Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
8:30am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
8:30pm (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
9:00pm (60 mins)
Vinyasa Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
9:45pm (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
Tue, July 24
12:00am (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
12:15am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
12:45am (60 mins)
Detox Flow Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
1:00am (50 mins)
Express Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
3:00am (50 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
4:00am (60 mins)
Pilates Allegro/TRX Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
4:00am (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
5:15am (60 mins)
AntiGravity Decompression Session -Meditation
Flex Studio (Central)
Central
Book
6:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
7:30am (60 mins)
Hatha Yoga -Yoga
Flex Studio (Central)
Central
Book
8:30am (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
7:30pm (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
8:30pm (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
9:00pm (60 mins)
Hatha Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
9:45pm (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
Wed, July 25
12:00am (50 mins)
FLEXtreme TRX Circuit -Functional Training
Flex Studio (One Island South)
Aberdeen
Book
1:00am (60 mins)
AntiGravity Absolute Abs -Core
Flex Studio (One Island South)
Aberdeen
Book
1:30am (60 mins)
Xtend Barre Stick Multilevel -Barre
Flex Studio (Central)
Central
Book
4:00am (60 mins)
Ab Blast Pilates Allegro -Pilates
Flex Studio (One Island South)
Aberdeen
Book
4:00am (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
6:15am (60 mins)
Fat Burn Pilates Allegro Level 2 -Pilates
Flex Studio (Central)
Central
Book
7:30am (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
8:30am (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
8:30pm (50 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
8:30pm (50 mins)
FLEXtreme TRX Circuit -Functional Training
Flex Studio (One Island South)
Aberdeen
Book
9:45pm (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
11:00pm (55 mins)
AntiGravity Suspension Fitness -Pole / Aerial
Flex Studio (Central)
Central
Book
11:00pm (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
Thu, July 26
12:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
1:00am (60 mins)
Yoga Core Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
1:00am (50 mins)
Express Bums, Legs & Tums Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
1:30am (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
3:00am (50 mins)
TRX Pilates Mat Flow -Pilates
Flex Studio (Central)
Central
Book
4:00am (60 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
5:15am (60 mins)
Hatha Yoga -Yoga
Flex Studio (Central)
Central
Book
6:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
6:15am (50 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
7:30am (60 mins)
Yin Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
7:30am (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
8:30am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
7:30pm (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
8:30pm (60 mins)
Hatha Yoga -Yoga
Flex Studio (Central)
Central
Book
9:45pm (60 mins)
Classical Pilates Mat Flow -Pilates
Flex Studio (One Island South)
Aberdeen
Book
11:00pm (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
Fri, July 27
12:00am (55 mins)
Sweet Release - Yamuna Body Rolling -Yoga
Flex Studio (One Island South)
Aberdeen
Book
12:15am (60 mins)
Recharge & Restore Yoga -Yoga
Flex Studio (Central)
Central
Book
1:00am (60 mins)
Hatha Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
1:30am (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
3:00am (60 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (Central)
Central
Book
4:00am (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
5:15am (60 mins)
Ab Blast Pilates Allegro -Pilates
Flex Studio (Central)
Central
Book
5:15am (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
9:00pm (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
10:45pm (75 mins)
Hot Detox Flow Yoga - 75mins -Yoga
Flex Studio (Central)
Central
Book
11:45pm (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
Sat, July 28
12:15am (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
1:00am (50 mins)
Sweat, Power, TRX Combo -Core
Flex Studio (One Island South)
Aberdeen
Book
1:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
2:15am (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
5:50am (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
7:00am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
9:00pm (60 mins)
Recharge & Restore Yoga -Yoga
Flex Studio (Central)
Central
Book
Sun, July 29
12:30am (50 mins)
FLEXtreme Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
1:30am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
3:00am (60 mins)
AntiGravity Absolute Abs -Core
Flex Studio (Central)
Central
Book
4:00am (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
7:30pm (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
8:00pm (60 mins)
Yoga Core Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
9:00pm (60 mins)
Detox Flow Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
9:45pm (60 mins)
Hatha Yoga -Yoga
Flex Studio (Central)
Central
Book
10:30pm (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
Mon, July 30
12:00am (60 mins)
AntiGravity Decompression Session -Meditation
Flex Studio (One Island South)
Aberdeen
Book
1:00am (60 mins)
Vinyasa Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
3:00am (50 mins)
FLEXtreme TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
4:00am (55 mins)
AntiGravity Suspension Fitness -Pole / Aerial
Flex Studio (Central)
Central
Book
5:15am (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
6:30am (50 mins)
FLEXtreme Sweat -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
7:30am (60 mins)
Hatha Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
8:30am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
About
Amenities
  • Bathroom
  • Lockers
  • Showers
  • Towels
Amenities
Bathroom, Lockers, Showers, Towels