Flex Studio

Upcoming Classes
23 Apr - 03 May

Mon, April 23
2:00am (55 mins)
FLEX Mama -Core
Flex Studio (Central)
Central
Book
3:00am (50 mins)
FLEX TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
4:00am (60 mins)
AntiGravity Suspension Fitness -Pole / Aerial
Flex Studio (Central)
Central
Book
8:30am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
8:30pm (50 mins)
FLEX Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
9:00pm (50 mins)
Vinyasa Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
9:45pm (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
Tue, April 24
12:15am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
1:00am (50 mins)
Express Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
3:00am (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
4:00am (50 mins)
FLEX Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
5:15am (60 mins)
AntiGravity Decompression Session -Meditation
Flex Studio (Central)
Central
Book
8:30am (50 mins)
FLEX TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
7:45pm (50 mins)
Vinyasa Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
8:30pm (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
9:45pm (50 mins)
FLEX TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
Wed, April 25
4:00am (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
5:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
6:15am (50 mins)
FLEX TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
7:30am (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
7:30pm (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
8:30pm (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
9:45pm (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
11:00pm (60 mins)
AntiGravity Suspension Fitness -Pole / Aerial
Flex Studio (Central)
Central
Book
11:00pm (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
Thu, April 26
12:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
1:30am (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
6:15am (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
6:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
7:30am (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
7:30am (60 mins)
Yin Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
8:30am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
7:30pm (50 mins)
FLEX Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
8:30pm (60 mins)
Hatha Yoga -Yoga
Flex Studio (Central)
Central
Book
Fri, April 27
12:15am (60 mins)
Recharge & Restore Yoga -Yoga
Flex Studio (Central)
Central
Book
1:30am (50 mins)
FLEX Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
4:00am (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
5:15am (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
8:30pm (50 mins)
FLEX TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
9:00pm (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
10:45pm (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
11:45pm (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
Sat, April 28
12:15am (50 mins)
FLEX TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
5:50am (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
7:00am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
8:00pm (50 mins)
FLEX Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
9:00pm (60 mins)
Recharge & Restore Yoga -Yoga
Flex Studio (Central)
Central
Book
Sun, April 29
12:30am (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
1:30am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
3:00am (50 mins)
AntiGravity Absolute Abs -Core
Flex Studio (Central)
Central
Book
4:00am (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
7:30pm (50 mins)
FLEX Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
9:00pm (60 mins)
Detox Flow Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
9:45pm (60 mins)
Hatha Yoga -Yoga
Flex Studio (Central)
Central
Book
11:00pm (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
Mon, April 30
2:00am (55 mins)
FLEX Mama -Core
Flex Studio (Central)
Central
Book
3:00am (50 mins)
FLEX TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
4:00am (60 mins)
AntiGravity Suspension Fitness -Pole / Aerial
Flex Studio (Central)
Central
Book
5:15am (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
6:30am (50 mins)
FLEX Sweat -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
8:30am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
7:30pm (50 mins)
Express Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
8:30pm (50 mins)
FLEX Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
9:00pm (50 mins)
Vinyasa Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
9:45pm (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
11:00pm (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
Tue, May 01
12:15am (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
1:00am (50 mins)
Express Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
3:00am (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
4:00am (50 mins)
FLEX Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
4:00am (60 mins)
Pilates Allegro/TRX Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
5:15am (60 mins)
AntiGravity Decompression Session -Meditation
Flex Studio (Central)
Central
Book
6:15am (60 mins)
Fat Burn Pilates Allegro -Pilates
Flex Studio (One Island South)
Aberdeen
Book
8:30am (50 mins)
FLEX TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
7:30pm (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
7:45pm (50 mins)
Vinyasa Flow -Yoga
Flex Studio (One Island South)
Aberdeen
Book
8:30pm (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
9:45pm (50 mins)
FLEX TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
Wed, May 02
4:00am (60 mins)
Power Vinyasa Yoga -Yoga
Flex Studio (Central)
Central
Book
4:00am (55 mins)
Ab Blast Pilates Allegro -Pilates
Flex Studio (One Island South)
Aberdeen
Book
5:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
5:15am (60 mins)
Bums, Legs & Tums Pilates Allegro Level 2 -Pilates
Flex Studio (Central)
Central
Book
6:15am (60 mins)
Fat Burn Pilates Allegro -Pilates
Flex Studio (Central)
Central
Book
6:15am (50 mins)
FLEX TRX Circuit -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
6:15am (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
7:30am (60 mins)
AntiGravity Aerial Yoga -Pole / Aerial
Flex Studio (Central)
Central
Book
8:30am (60 mins)
Pilates Allegro/Mat Combo Multilevel -Pilates
Flex Studio (Central)
Central
Book
7:30pm (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
8:30pm (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
9:45pm (75 mins)
Hot Detox Flow Yoga -Yoga
Flex Studio (Central)
Central
Book
11:00pm (60 mins)
AntiGravity Suspension Fitness -Pole / Aerial
Flex Studio (Central)
Central
Book
11:00pm (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (One Island South)
Aberdeen
Book
Thu, May 03
12:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
1:30am (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
3:00am (50 mins)
TRX Pilates Mat Flow -Pilates
Flex Studio (Central)
Central
Book
4:00am (55 mins)
Pilates Allegro Multilevel -Pilates
Flex Studio (One Island South)
Aberdeen
Book
6:15am (60 mins)
Xtend Barre Cardio Blast -Barre
Flex Studio (Central)
Central
Book
6:15am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (One Island South)
Aberdeen
Book
7:30am (60 mins)
FLEX Power -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
7:30am (60 mins)
Yin Yoga -Yoga
Flex Studio (One Island South)
Aberdeen
Book
8:30am (60 mins)
Xtend Barre Multilevel -Barre
Flex Studio (Central)
Central
Book
7:30pm (50 mins)
FLEX Sweat -Circuit Training / HIIT
Flex Studio (Central)
Central
Book
8:30pm (60 mins)
Hatha Yoga -Yoga
Flex Studio (Central)
Central
Book
11:00pm (60 mins)
Pilates Allegro Level 1 -Pilates
Flex Studio (One Island South)
Aberdeen
Book
About
Amenities
  • Bathroom
  • Lockers
  • Showers
  • Towels
Amenities
Bathroom, Lockers, Showers, Towels