About

Filates is pilates with a difference. Classes are designed to help students deal with the stress of modern lifestyle.

Do you have round shoulders or your head/neck sticks out? Then come to the Filates Shoulder class.

If you have a sore back, the Filates back class can help you.

Do you do a lot of hiking but find it strains your legs? Come to a Filates class to help release your hip flexors, strengthen your hamstrings.

Feel your mid-section is a little flabby or your shirt is a little too tight, come to a Filates Core Blaster and/or Yin Yang class.

Whatever your need, we have a class for you!

Filates By Fiona

Upcoming Classes
21 Jul - 27 Jul

Fri, July 27
9:30pm (60 mins)
Filates Shoulder class -Pilates
Filates By Fiona (Mong Kok)
Mong Kok
Book
About

Filates is pilates with a difference. Classes are designed to help students deal with the stress of modern lifestyle.

Do you have round shoulders or your head/neck sticks out? Then come to the Filates Shoulder class.

If you have a sore back, the Filates back class can help you.

Do you do a lot of hiking but find it strains your legs? Come to a Filates class to help release your hip flexors, strengthen your hamstrings.

Feel your mid-section is a little flabby or your shirt is a little too tight, come to a Filates Core Blaster and/or Yin Yang class.

Whatever your need, we have a class for you!

Amenities
  • Bring your own yoga mat
Amenities
Bring your own yoga mat