About

Established in 2013, EMS aims to enhance the yoga and fitness culture in Hong Kong.

By sharing yoga concepts and knowledge, EMS would like to popularize a healthy lifestyle for all.

We provide diverse yoga classes, fitness training and Thai boxing courses in a cozy environment.

We love to inspire everyone's inner potential.

Join us to establish a well-balance lifestyle: STATIC in mind and DYNAMIC in physical body.

EMS Fitness Studio

Upcoming Classes
21 Apr - 01 May

Sat, April 21
12:00am (60 mins)
Warm Aromatherapy Yoga -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
12:30am (60 mins)
City Ailment -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
1:15am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
2:25am (60 mins)
Yin Yoga -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
3:00am (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
3:30am (60 mins)
Aerial Yoga-Hammock -Pole / Aerial
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
11:45pm (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
Sun, April 22
1:00am (60 mins)
City Ailment (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
2:15am (60 mins)
Wheel Yoga (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
10:00pm (60 mins)
Warm Stretch & Slim Yoga -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
10:00pm (60 mins)
Fly Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
11:15pm (60 mins)
Aerial Yoga-Hammock -Pole / Aerial
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
11:30pm (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
Mon, April 23
2:30am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
3:00am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
HIIT -Circuit Training / HIIT
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
Wall Rope Yoga (Chinese) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
6:45am (60 mins)
Fly Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
7:30am (60 mins)
Props Yoga (Chinese ) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
8:30am (60 mins)
Hot Yoga Slim (Chinese) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
9:55am (60 mins)
Fly Yoga (Chinese) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
10:00pm (60 mins)
Fly Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
10:30pm (60 mins)
Fly Yoga (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
11:30pm (60 mins)
Warm Slim Yoga (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
11:30pm (60 mins)
Warm Stretch Yoga -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
Tue, April 24
2:30am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
3:00am (60 mins)
Yoga for Stretching -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
7:30am (60 mins)
Yoga for Women -Women Only
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
8:00am (60 mins)
Warm Stretch Yoga -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
8:30am (60 mins)
Aerial Yoga-Hammock -Pole / Aerial
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
8:30am (60 mins)
Hot Yoga Slim (Chinese) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
10:00pm (60 mins)
Aerial Yoga-Hammock (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
10:00pm (60 mins)
Fly Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
11:15pm (60 mins)
Hatha Yoga -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
11:30pm (60 mins)
Fly Yoga (Beginner) (Chinese) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
Wed, April 25
2:30am (60 mins)
Fly Yoga (Beginner) (Chinese) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
3:00am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
Fly Yoga (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
Hot Yoga Slim & Stretch -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
6:45am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
7:30am (60 mins)
Aerial Yoga-Hammock (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
7:30am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
7:30am (60 mins)
Hot Yoga Slim -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
7:45am (60 mins)
Hatha Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
8:30am (60 mins)
Aroma Warm Yoga (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
8:45am (60 mins)
Yoga Therapy -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
10:00pm (60 mins)
Warm Stretch & Slim Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
10:30pm (60 mins)
Bungee Fitness -Running
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
11:15pm (60 mins)
Fly Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
11:30pm (60 mins)
Warm Stretch Yoga -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
11:45pm (60 mins)
Warm Stretch Yoga -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
Thu, April 26
2:30am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
3:00am (60 mins)
Bungee Fitness (Beginner) -Running
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
Bungee Fitness -Running
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
6:45am (60 mins)
Slim Yoga (Chinese) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
7:45am (60 mins)
Fly Yoga (Chinese) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
8:30am (60 mins)
Bungee Fitness -Running
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
9:55am (60 mins)
Aroma Warm Yoga Stretch & Slim (Chinese) -Toning / Stretching
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
10:00pm (60 mins)
Warm Slim Yoga (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
10:00pm (60 mins)
Fly Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
11:15pm (60 mins)
Yoga Therapy on Wheel (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
11:30pm (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
Fri, April 27
2:30am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
3:00am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
Bungee Fitness -Running
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
6:45am (60 mins)
Yoga Therapy on Wheel -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
7:45am (60 mins)
Yin Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
8:30am (60 mins)
Yoga for Stretching -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
8:30am (60 mins)
Yoga Basic (Chinese) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
10:30pm (60 mins)
Wheel Yoga -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
11:00pm (60 mins)
Fly Yoga -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
11:30pm (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
11:35pm (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
Sat, April 28
12:00am (60 mins)
Warm Aromatherapy Yoga -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
12:30am (60 mins)
City Ailment -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
1:15am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
1:45am (60 mins)
Ashtanga Yoga I (Chinese) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
2:25am (60 mins)
Yin Yoga -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
3:00am (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
3:30am (60 mins)
Aerial Yoga-Hammock -Pole / Aerial
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
11:45pm (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
Sun, April 29
1:00am (60 mins)
City Ailment (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
2:15am (60 mins)
Wheel Yoga (Chinese) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
10:00pm (60 mins)
Warm Stretch & Slim Yoga -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
10:00pm (60 mins)
Fly Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
11:15pm (60 mins)
Aerial Yoga-Hammock -Pole / Aerial
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
11:30pm (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
Mon, April 30
2:30am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
3:00am (60 mins)
Fly Yoga (Beginner) -Yoga
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
HIIT -Circuit Training / HIIT
EMS Fitness Studio (Yuen Long)
Yuen Long
Book
6:30am (60 mins)
Wall Rope Yoga (Chinese) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
6:45am (60 mins)
Fly Yoga -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
7:30am (60 mins)
Props Yoga (Chinese ) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
8:30am (60 mins)
Hot Yoga Slim (Chinese) -Yoga
EMS Fitness Studio (Kwun Tong)
Kwun Tong
Book
9:55am (60 mins)
Fly Yoga (Chinese) -Yoga
EMS Fitness Studio (Prince Edward)
Prince Edward
Book
About

Established in 2013, EMS aims to enhance the yoga and fitness culture in Hong Kong.

By sharing yoga concepts and knowledge, EMS would like to popularize a healthy lifestyle for all.

We provide diverse yoga classes, fitness training and Thai boxing courses in a cozy environment.

We love to inspire everyone's inner potential.

Join us to establish a well-balance lifestyle: STATIC in mind and DYNAMIC in physical body.

Amenities
  • Changing Area
  • Lockers
  • Toilet
Amenities
Changing Area, Lockers, Toilet