About

Dee is a Zumba, Pound Fit, Hatha Yoga/Yoga Nidra instructor, life coach and spiritual healer who left her career in investment banking to start the organisation “Dee Dream Life” which aims to provide high quality, affordable and fun health services for all members of the community. Dee is passionate about ensuring health, fitness and wellness services are accessible to all and not just the elites of the society. Dee keeps a close watch of her students' wellbeing in all aspects of their life and thus Dee Dream Life provides a unique holistic health solution for the body, mind and spirit. She motivates students to work harder to improve in their practice of dance, fitness and yoga while getting more fit and balanced with her energetic and fun routines in a positive environment. Aside from her work with students, Dee also devotes a significant amount of time and energy to coach and mentor other aspiring instructors to bring out their maximum potential in their career.

Dee Dream Life (Dances, Fitness & Yoga)

Upcoming Classes
22 Sep - 29 Sep

Sat, 22 Sep
13:00 (60 mins)
Stretch & Strengthen -Toning / Stretching
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
13:00 (60 mins)
TONE2MUSIC -Toning / Stretching
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
16:00 (60 mins)
Zumba -Dance
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
16:00 (60 mins)
DEE DANCE FITNESS -Dance
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
Sun, 23 Sep
16:00 (60 mins)
Ishta Hatha Yoga with Pranayama & Yoga Nidra -Yoga
Dee Dream Life (Kennedy Town 7/F)
Kennedy Town
Book
17:00 (60 mins)
Zumba -Dance
Dee Dream Life (Kennedy Town 7/F)
Kennedy Town
Book
17:00 (60 mins)
DEE DANCE FITNESS -Dance
Dee Dream Life (Kennedy Town 7/F)
Kennedy Town
Book
18:00 (60 mins)
Pound Fit -Calisthenics / Street Workout
Dee Dream Life (Kennedy Town 7/F)
Kennedy Town
Book
19:00 (60 mins)
Restorative Yoga -Yoga
Dee Dream Life (Kennedy Town 7/F)
Kennedy Town
Book
Mon, 24 Sep
15:00 (60 mins)
Ishta Hatha Yoga with Pranayama & Yoga Nidra -Yoga
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
19:00 (60 mins)
Zumba -Dance
Dee Dream Life (Tsim Sha Tsui)
Tsim Sha Tsui
Book
19:00 (60 mins)
DEE DANCE FITNESS -Dance
Dee Dream Life (Tsim Sha Tsui)
Tsim Sha Tsui
Book
Tue, 25 Sep
08:00 (60 mins)
Ishta Hatha Yoga with Pranayama & Yoga Nidra -Yoga
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
09:00 (60 mins)
Zumba -Dance
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
09:00 (60 mins)
DEE DANCE FITNESS -Dance
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
15:00 (60 mins)
Vinyasa Flow with Yoga Nidra -Yoga
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
16:00 (60 mins)
Zumba -Dance
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
16:00 (60 mins)
DEE DANCE FITNESS -Dance
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
17:00 (60 mins)
Stretch & Strengthen -Toning / Stretching
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
17:00 (60 mins)
TONE2MUSIC -Toning / Stretching
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
Wed, 26 Sep
07:00 (60 mins)
Ishta Hatha Yoga with Pranayama & Yoga Nidra -Yoga
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
14:00 (60 mins)
Zumba -Dance
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
19:00 (60 mins)
Stretch & Strengthen -Toning / Stretching
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
19:00 (60 mins)
TONE2MUSIC -Toning / Stretching
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
19:00 (60 mins)
Vinyasa Flow with Yoga Nidra -Yoga
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
20:00 (60 mins)
Zumba -Dance
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
20:00 (60 mins)
DEE DANCE FITNESS -Dance
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
Thu, 27 Sep
12:00 (60 mins)
Ishta Hatha Yoga with Pranayama & Yoga Nidra -Yoga
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
19:00 (60 mins)
Zumba -Dance
Dee Dream Life (Admiralty)
Admiralty
Book
19:00 (60 mins)
DEE DANCE FITNESS -Dance
Dee Dream Life (Admiralty)
Admiralty
Book
20:00 (60 mins)
Stretch & Strengthen -Toning / Stretching
Dee Dream Life (Admiralty)
Admiralty
Book
20:00 (60 mins)
TONE2MUSIC -Toning / Stretching
Dee Dream Life (Admiralty)
Admiralty
Book
Sat, 29 Sep
09:00 (60 mins)
Ishta Hatha Yoga with Pranayama & Yoga Nidra -Yoga
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
10:00 (60 mins)
Zumba -Dance
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
10:00 (60 mins)
DEE DANCE FITNESS -Dance
Dee Dream Life (Mid-Levels)
Mid-Levels
Book
13:00 (60 mins)
TONE2MUSIC -Toning / Stretching
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
16:00 (60 mins)
Zumba -Dance
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
16:00 (60 mins)
DEE DANCE FITNESS -Dance
Dee Dream Life (Sheung Wan)
Sheung Wan
Book
About

Dee is a Zumba, Pound Fit, Hatha Yoga/Yoga Nidra instructor, life coach and spiritual healer who left her career in investment banking to start the organisation “Dee Dream Life” which aims to provide high quality, affordable and fun health services for all members of the community. Dee is passionate about ensuring health, fitness and wellness services are accessible to all and not just the elites of the society. Dee keeps a close watch of her students' wellbeing in all aspects of their life and thus Dee Dream Life provides a unique holistic health solution for the body, mind and spirit. She motivates students to work harder to improve in their practice of dance, fitness and yoga while getting more fit and balanced with her energetic and fun routines in a positive environment. Aside from her work with students, Dee also devotes a significant amount of time and energy to coach and mentor other aspiring instructors to bring out their maximum potential in their career.

Amenities
  • Changing Area
  • Sauna
  • Showers
  • Steamroom
  • Toilets
  • Water Dispenser
  • Water Fountain
Amenities
Changing Area, Sauna, Showers, Steamroom, Toilets, Water Dispenser, Water Fountain