We are group personal circuit training. That means you get the personal attention you deserve in a group dynamic. Our commitment is to your success. 25 is the magic number. Every session has 25 minutes focused on body-transforming strength and resistant exercises, and another 25 minutes focused on cardio, core and cool down. Your pace, your workout.
You'll trust our trainers. Our dedicated trainers are there for you on an individual basis, whether to encourage you to finish that last push-up, grind out one more sit-up or correct your form. There’s no “boot-camp” shouting or yelling. We’re here to personally motivate, inspire and encourage you. We’re all about you, even in a group setting.
You’ll be challenged. Our program changes with each new class. Whether it’s a different venue or new exercises thrown into the mix, you’ll be inspired each and every session.
You’ll love the group setting. C25 is specially designed for a group setting but provides intensive individual attention. A participant’s fitness level doesn’t matter; every class is a mix of beginners and advanced. C25 makes sure each person in the class receives a workout suited to their needs, by using unique strategies and focusing on individual accomplishments within a 25 second span, rather than pressuring someone to complete repetitions. And the bonus of a group setting is its ideal environment for mingling and networking. C25 has made fitness and socializing simple and fun.